Category Archives: Appetizers

Chocolate Peanut Butter Buckeyes

 

O – H !

Anyone?

(The correct response is, I – O!)

If you’ve never had a Buckeye candy, boy are you missing out! They are balls of sugar and peanut butter dipped in chocolate, and so rich and creamy it is positively mind blowing. We have started calling them sugar-sugar-peanut butter-butters, because that is an accurate reflection of the ingredients list.

They are named after the state tree of Ohio, the Buckeye tree. A buckeye nut is dark brown with a lighter brown circle, and is a part of the chestnut family. The buckeye nut itself is not edible, but this candy after which it is named most certainly is edible! It is darn near irresistible, in fact.

The Ohio Buckeye nut, photo from Wikipedia: https://en.wikipedia.org/wiki/Aesculus_glabra

I made a big batch of these for a cookie swap with some friends, and they were a total hit! Only one person had had them before, so it was extra fun to watch my friends experience these for the first time. They were described as “peanut butter fudgy wrapped in chocolate” and “like a ball of Reese’s” and “mmmmmmmmmm…”

They are very quick and easy to make, with just a handful of ingredients. And they are no-bake! That’s right, no oven required. All you need is a refrigerator or freezer to get the peanut butter balls to harden before dipping, and a microwave to melt the chocolate. Honestly, the inside peanut butter ball is so tasty and fudge-like, you could probably get away with no coating it and just calling it fudge!

This recipe makes approximately 5 dozen Buckeyes, depending on how large or small you roll them. You will also need at least one toothpick, for dipping the peanut butter balls.

Ingredients:

  • 2 cups peanut butter
  • 1 cup butter (1 stick)
  • 4 cups powdered sugar
  • 1 tbsp vanilla flavoring

Coating:

  • 1/2 cup chocolate melting chip, baking chocolate, or chocolate chips
  • 1 – 2 tbsp coconut oil or Crisco

Step 1: In a stand mixer or with a handheld mixer, cream the butter and peanut butter well. Blend until it becomes soft and thick.

Step 2: Add the vanilla, and then slowly add the powdered sugar. Be careful not to just dump it all in, or the powdered sugar will explode everywhere! Not that I know from experience or anything…

Step 3: Once it is all mixed and has become a soft but firm dough, scoop out by teaspoon-fulls and roll into balls. Put the peanut butter balls on a wax-paper or foil-lined pan, and refrigerate or freeze for an hour or more. You want the balls to be hardened and cold, so that the liquid chocolate solidifies faster once they are dipped.

Step 4: In a microwave safe bowl, add the chocolate and the oil. Microwave in 30-second bursts, stirring in between, until it is melted. Take your peanut butter balls, and stick a toothpick in one side. Dip the ball into the chocolate and swirl it around a little, leaving only a small section of light brown at the top. Let the melted chocolate drip off, and then place back on your tray.

Put them back in the refrigerator or freezer to let the chocolate harden. They will keep in the refrigerator for about 3 weeks, and they can freeze well for up to 3 months. They are super rich and addictive, and so easy to make! In about an hour, you can create several dozen of these treats to share, sell, or keep all to yourself. Enjoy!

 

Have you ever had or heard of a buckeye? Do you have any family recipes that you make every year?

Cracker Cookies: An Heirloom Family Recipe

 

There are certain things about your childhood that you will never forget, and experiencing or thinking of these things just takes you back. Maybe you had a particular place you always vacationed (oh hey, Conneaut Lake Park), or a song that every time you hear it you are transported to a certain place and time, or a specific smell or meal that always reminds you of happiness.

For me, it is cracker cookies.

They are called many things, from wafer cookies to sandwich cookies, but I have always known them as Cracker Cookies. Cracker cookies have always been my favorite Christmas cookie. Those light, buttery, sugar bombs were so dang addictive, I couldn’t trust myself around them.

We used to spend hours in the kitchen together, my mom and I, and usually my sister or grandmother. Mom would be rolling the dough, lovingly trying to get it to just the right thickness to be crispy and wafer thin but not crack in half under minimal pressure. I’d have a bowl full of sugar and a fork, and mom would toss the little rounds of dough at me as they came off the shot glass.

I’d wriggle the dough around until nicely covered in grains of sugar, and line them up in neat rows on the baking pan. Then I’d stab-stab-stab-stab, exactly 4 times, to make holes with the fork. I never did know why… maybe to bake evenly, maybe it just made them look pretty, maybe mom just needed to keep me busy until the first batch was done and could come out of the oven.

Regardless, we would then have dozens of little dough circles, piled on the cooling racks and waiting to be filled with yet more butter and sugar, to create a cavity causing sandwich of happiness.

The dough recipe is the original recipe my family has been using for decades, whereas I tried a new filling recipe this year. You can find infinite icing recipes online using regular sugar, powdered sugar, cream cheese, and all sorts of what-have-you. The beauty is that you can change your filling at any time, you could even go super crazy and try something fruit-focused like jam.

Another fun fact of these is that they are not just Christmas cookies.

Oh no. These little minxes can be changed up with the drop of a dye, to become wedding colors, or graduation centered, or a pastel array for a baby shower. The dough can be dyed as well as the frosting, for infinite variations. If you are super ballsy, you could even dip the finished sandwiches in chocolate! Whoa, nelly, make sure you have an appointment with your dentist lined up soon 😉

Recipe makes approximately 36 cookies, or 18 sandwiches. Can easily be doubled, tripled, or quadrupled for your cookie swap. If you’d rather watch me make these in Virtual Reality, simply Click Here or scroll to the bottom of the post!

Ingredients:

  • 1 stick room temperature butter (1/2 cup)
  • 1 cup flour
  • 1/2 cup plain white sugar
  • 2 tbsp vanilla
  • 2-3 tbsp half and half or milk
  • Extra sugar for coating
  • Plastic wrap
  • Rolling pin
  • Baking sheets
  • Stand or hand mixer

Directions:

  1. In a stand mixer or with a handheld mixer, cream your butter well for about 5 minutes. You want it to be very soft and light, almost liquid.
  2. Add the flour, sugar, and vanilla. Let it mix for 7-9 minutes; it will become quite dry and crumbly. At this point you may lose faith, but trust me, this will become dough very soon.
  3. Add 2 tbsp of milk or half and half. You can also use heavy whipping cream for richer flavor, or almond or coconut milk. The dough should begin coming together and smoothing out. If it remains a little too crumbly, you can add one more tbsp slowly.
  4. Once the dough has become smooth and sticky, scrape it out onto some plastic wrap, and refrigerate for at least 2 hours, up to a week. You could also freeze it for up to 6 months at this point.
  5. After 2 hours or 2 days, take the dough back out and flour a large surface. You can use your counter, tabletop, or a large cutting board or silicone baking mat.
  6. Place the dough on the flour with the plastic wrap on top. Begin rolling out the dough, pressing down firmly and evenly. Flip the dough, replace plastic wrap, and roll some more on the other side. You want to roll until it becomes about 1/4-1/8 inch thick.
  7. Once the dough is rolled out, cut circles with a 1-2 inch cutter, or use a plain shot glass. This is the easiest method I’ve found.
  8. Put the circles into the sugar, and mix it around to coat well on both sides. Place on an unsprayed cookie sheet.
  9. Bake at 350 for 7-9 minutes, turning once. You want them to be just barely beginning to brown on the bottoms.
  10. Take them out and let sit for 3-5 minutes on the pan. Remove and cool on a wire rack. Once cool enough to handle, you can begin filling them!

 

Filling ingredients:

  • 2 cups powdered sugar
  • 1 stick of butter
  • 1 tbsp milk (if needed)
  • 2-3 drops food coloring

Directions:

  1. In a large bowl, cream the butter for about 5-7 minutes, until softened.
  2. Add the powdered sugar, a little at a time, and mix well. Add in the vanilla as well.
  3. As it comes together it will thicken and become smooth. If not, you can slowly add a tiny splash of milk.
  4. Color it however you like, and spread a teaspoon onto one cooled cookie. Gently press another on top to complete your sandwich.

 

Cracker Cookies: An Heirloom Family Recipe

Yield: 18

Cracker Cookies: An Heirloom Family Recipe

Ingredients

  • 1 stick room temperature butter (1/2 cup)
  • 1 cup flour
  • 1/2 cup plain white sugar
  • 2 tbsp vanilla
  • 2-3 tbsp half and half or milk
  • Extra sugar for coating
  • 2 cups powdered sugar
  • 1 stick of butter
  • 1 tbsp milk (if needed)
  • 2-3 drops food coloring

Instructions

  1. In a stand mixer or with a handheld mixer, cream your butter well for about 5 minutes. You want it to be very soft and light, almost liquid.
  2. Add the flour, sugar, and vanilla. Let it mix for 7-9 minutes; it will become quite dry and crumbly. At this point you may lose faith, but trust me, this will become dough very soon.
  3. Add 2 tbsp of milk or half and half. You can also use heavy whipping cream for richer flavor, or almond or coconut milk. The dough should begin coming together and smoothing out. If it remains a little too crumbly, you can add one more tbsp slowly.
  4. Once the dough has become smooth and sticky, scrape it out onto some plastic wrap, and refrigerate for at least 2 hours, up to a week. You could also freeze it for up to 6 months at this point.
  5. After 2 hours or 2 days, take the dough back out and flour a large surface. You can use your counter, tabletop, or a large cutting board or silicone baking mat.
  6. Place the dough on the flour with the plastic wrap on top. Begin rolling out the dough, pressing down firmly and evenly. Flip the dough, replace plastic wrap, and roll some more on the other side. You want to roll until it becomes about 1/4-1/8 inch thick.
  7. Once the dough is rolled out, cut circles with a 1-2 inch cutter, or use a plain shot glass. This is the easiest method I've found.
  8. Put the circles into the sugar, and mix it around to coat well on both sides. Place on an unsprayed cookie sheet.
  9. Bake at 350 for 7-9 minutes, turning once. You want them to be just barely beginning to brown on the bottoms.
  10. Take them out and let sit for 3-5 minutes on the pan. Remove and cool on a wire rack. Once cool enough to handle, you can begin filling them!
  11. In a large bowl, cream the butter for about 5-7 minutes, until softened.
  12. Add the powdered sugar, a little at a time, and mix well. Add in the vanilla as well.
  13. As it comes together it will thicken and become smooth. If not, you can slowly add a tiny splash of milk.
  14. Color it however you like, and spread a teaspoon onto one cooled cookie. Gently press another on top to complete your sandwich.
Recipe Management Powered by Zip Recipes Plugin
http://www.budgetepicurean.com/comfort-food/cracker-cookies/

 

 

It’s the world’s first Virtual Reality Cooking Show!

Want to watch me make these cookies start to finish, real time, in Virtual Reality?! You know you do. While watching, simply click and drag the screen to get a full 180 degree experience. Or if you have a VR head set, you can watch it in VR and feel like you’re right there in my kitchen with me.

Let me know what you think, and we may bring you more delicious content soon.

 

 

This post contains some affiliate links to Amazon products. They are the exact products I have and use, and if you purchase through these links this site receives a small commission. Thanks for stopping by!

Turkey, Ham n Cheese Pinwheels

 

You know how sometimes, you get invited to a potluck at the last second? Or you get home from school/work and are totally starving but don’t have the time or energy to make “real food”? Or you need a lunch or snack that will keep at room temperature for a few hours, but want something a little better than PB&J?

Pinwheels to the rescue.

Pinwheels are essentially a wrap, sliced into little sushi-like bite sized pieces. You can use any type of meat and/or cheese, as well as any condiment or topping you can think of. I’ve made these little guys for plenty of potlucks, holiday parties, picnics, and impromptu get togethers, as well as when a snack attack hit but I didn’t want to make a full meal just yet.

Try: turkey, ham, chicken, roast beef, cheddar, gouda, swiss, provolone, mayonnaise, mustard, ketchup, guacamole, sriracha, hummus, cream cheese, plain Greek yogurt, tzatziki. Add spinach, lettuce, bean sprouts, tomato, onion, cucumber, carrot slices, beets…

To make my favorite kind, I use a mixture of ham and turkey, and white and yellow cheddar. I also usually add a few leaves of spinach, to convince myself they are good for me. 😉

Makes about 20 pinwheels.

Ingredients:

  • 4 large tortillas
  • About 1/2 lb lunch meat
  • 4 slices cheese
  • Handful of spinach
  • Optional: cream cheese

Step 1: Layer the meat, cheese, and toppings on your tortilla. Roll it up tightly.

Step 2: Slice into 1-inch thick pieces. Spread them out on the plate, and prepare for ooooh and ahhhhs. And a quickly empty plate.

 

 

Hosting a Cookie Swap Party

Disclaimer: Some of the links take you to a product, which if you buy, will give this blog a tiny commission, so I can eat more cookies. Thanks!

 

With the winter holidays just around the corner, you may be feeling stressed already, sad and anxious, dreading travel and spending time with crazy aunt Millie… or you might be filled with the holly jollies, stringing lights everywhere, humming Christmas tunes to yourself, and dreaming of all the seasonal things you plan to do.

Hopefully, you have several things to look forward to this holiday season. Regardless of if you celebrate Christmas, Hanukkah, Quanzaa, the Winter Solstice, or anything else, the winter holiday season is always a season of joy, love, tradition, and generosity. And food. Lots and lots of food. Especially desserts.

If you don’t have holiday traditions already in your own family or friends group, might I recommend starting one?

There are a million and one ways to enjoy the winter, regardless of what you believe, what the weather is like, and where you live. But one of my all-time favorite traditions that I hope to start myself in my new home state is a Cookie Swap.

There are basically two ways to do a Cookie Swap.

  1. Everyone brings already-made cookies, in an agreed-upon amount, and each person goes home with some number of each kind of cookie
  2. Everyone brings a recipe and ingredients, and then you bake them all together; each person still goes home with some number of each kind of cookie

Obviously, the kind of party you could or should host depends upon who has the facilities. If you are all in college or graduate school or tiny one bedroom apartments, then baking six dozen of five kinds of cookies might be a stretch. But if you have a decent sized kitchen with lots of counter space, I’d recommend that route!

A cookie swap is an awesome holiday tradition for several reasons.

Saves Time

If your family is at all like mine, you used to spend a LOT of time making cookies. Like, weeks upon end of flour, butter, sugar, mix it all together. Add the eggs, add the milk. Roll, make sure they are all the same size, dust with flour, roll some more, preheat to 350. Set the timer, whip the filling, thaw the dough, chill the icing.

The time it takes to make each kind of cookie is quite nearly inversely related to how delicious it is. Sure, there are some exceptions (really outstanding sugar cookies? sure) but that’s pretty much how it goes. You know that those cookies only Nana knows the full recipe for and take 18 hours in total are damn delicious.

My very scientifically accurate cookie vs time graph

So imagine you wanted to have all those tasty cookies, which on your own would take about 96 hours of work to create. But then you get to have them all, after only one day. Magic and sorcery you say?

Nay. Only the magic of teamwork.

Saves Money

In a similar way that you can use the magic of scale to save yourself time making lots of kinds of cookies in one go, you can also use the magic of economy by purchasing ingredients in bulk. You can probably find a cheaper price per pound on sugar if you know you will need 30 pounds of it versus 3.

You can agree to buy all ingredients at once and then split it all ways, or assign specific ingredients to certain people. It helps to have at least one very organized person in the group to organize the little details like this.

It is also very likely that you will save money versus buying holiday cookies at the store. Sure, if you buy generic crap off the day-old bakery shelves, you definitely will find better deals. But for a homemade, unique, made with love dozen cookies? Those things sell for easily $5-$20 per dozen, depending on the intricacy of recipe.

Recipes to try:

Bonding

Along with saving money on the actual cookies themselves, you are saving yourself some money by enjoying some frugal entertainment. Instead of going out to a movie and spending $15 on tickets plus $10 on concessions, a happy hour with $8 drinks, or dinner and maxing out your credit card, you can make new friends, and get closer to friends you already have in the comfort of someone’s home for almost free.

You can start many more traditions inside this tradition as well. Maybe make up your own words for traditional Christmas songs. Or have a theme, like a type of nut, a color, or “frosted” each year. One of the best ideas I’ve seen is to have everyone write down their recipe in a journal. Then each person gets to take home a copy, that will have all the cookie recipes each year.

Imagine a few decades from now, passing those books on to family or loved ones, and telling stories of holidays past. That time you spilled the flour all over the floor, the time your friend set off the smoke alarm because she got drunk and forgot to set the timer, or that time your cute neighbor came over to crash the party because it smelled so good.

If you think this sounds great, then now is your moment! Here is how to set up your very own cookie swap:

  1. Decide if you want everyone to bake at home, then just bring cookies and hang out, or if you will all bake together.
  2. Determine who would be interested in coming, and from there who could host the party and when.
  3. Invite a group of about three to seven people. That would be enough variety but not overwhelm most kitchens.
  4. Choose your cookie recipes. It could be a family recipe handed down for generations, or a new one you’ve always wanted to try. I wouldn’t recommend going too crazy your first year, unless you are already a pretty accomplished baker.
  5. Compile all the recipes and figure out your shopping list. Obtain all the ingredients. (And maybe a gallon or two of eggnog, wine, or whatever holiday beverage tickles your fancy)
  6. Show up! Make sure to have plenty of baking sheets, cooking spray, tin foil, wax paper, hand towels, a mixer, whether a hand mixer or standing like a KitchenAid, and plastic ware or tins for everyone to take home their bounty.

That’s all there is to it! If you are the host, be considerate of guests with little touches like holiday music, holiday scents, and having plenty of drinks and snacking foods. If you are attending, be considerate of your host and make sure you help clean up afterwards! Cookie baking does turn your kitchen into a flour-and-egg warzone.

I was lucky enough to be able to attend a friends’ family cookie swap, and it was SO MUCH FUN! We drank wine, mixed, tasted, and talked about life. Grandma shared her wisdom, Grandpa was shocked that I could do shots of whiskey with him, we told stories and laughed a lot. I got to go home with a box full of 7 different kinds of cookies, but more importantly a bunch of fond memories, and the anticipation of doing it again next year!

 

Do you have any fun holiday traditions? Have you ever hosted or attended a cookie swap?

Restaurant Review: Rock’n’Roll Sushi

Since it’s been a while since I’ve done a food review, I figured it was about time! I’ve been to several wonderful places now throughout the Triangle, including Durham, Raleigh, and Chapel Hill. Even a few far-flung places like Asheville and Sunset Beach. In case this is your first BE review article, I’ll remind you of the rules.

Food locations will be evaluated based on:

  • Taste: 1 (wet toast) – 10 (your taste buds have died and gone to heaven)
  • Atmosphere: 1 (gas station bathroom) – 10 (best you’ve ever experienced)
  • Value: 1 (not worth it) – 10 (super duper deal)

All opinions are those of the Budget Epicurean.

 

Today’s review is for a new sushi restaurant in Durham: Rockin’Roll Sushi Express! Located in a shopping plaza at 3405 Hillsborough Rd, Suite E, Durham, NC 27705, they are convenient to downtown Durham as well as the rest of the triangle via highway 85 & 147.

Y’all know I love my sushi, whether homemade or with a burger inside, and was a regular at my old favorite sushi place in Connecticut. Hubs and I have been known to take down plates of nearly 100 nigiri before. So now that I’m a Carolina girl, I had to find an AYCE place to satisfy my insatiable sushi cravings, without breaking the bank.

For only $10.99 each, this place fits the bill!

Not only is it quite affordable, and all you can eat, it is also free entertainment! The restaurant operates with 2 large conveyor belts on each side of the room, which rotate around several tables and chairs. There are little doors in the glass that the customer opens to pull out the dish they want as it rolls by.

According to the adorably named Get-Offline.com, “The conveyor belt sushi (Kaiten-sushi) is a Japanese fast-food style sushi concept. Initially invented so that sushi chefs could quickly serve customers with fewer servers, the “Kaiten-sushi” has since taken off as a fun and fresh way to dine out.”

The conveyor belt rolls by at a pretty decent clip, not so fast that you can’t grab the things that catch your eye but fast enough that by the time you polish off your third roll the thing you wanted seconds of is coming back around.

They have a good assortment of your standard expected rolls like California, Philly, Tuna and Spicy Tuna. They also have some pretty creative specialty rolls, like the Crazy Monkey Roll with fried bananas, or my favorites, the Naughty Crab and Volcano Roll.

Seriously, the Volcano Roll is deep fried goodness. I’d recommend you eat your fill first, because this bad boy takes up a lot of stomach space. They also have plenty of vegetarian and vegan options, including a cucumber roll, avocado roll, and seaweed salad roll.

Obviously, as an all you can eat place, you cannot expect the most amazing delicacies of all time. You get what you pay for, folks, and this is pretty typical American style sushi. Though I must say, the nigiri slices are generous for the fact that you can have as many as you can handle.

If you’re like me and enjoy a light bowl of miso soup before digging in or in between courses, you’re in luck! There is a miso soup dispenser. Yup, you just put your styrofoam bowl underneath and press the button, and a stream of piping hot miso comes pouring out.

The down side is you cannot choose your volume, every pour is the same amount. But they do offer traditional toppings of tofu pieces and chopped green onion. Not to mention literal gallons of soy sauce, yum yum sauce, and teriyaki sauce.

There is also a salad and toppings bar that is included. This has goodies like seafood salad (which is apparently some of the best my grandma has ever tasted, and she is a bit of a seafood salad connoisseur so that’s quite a compliment!) regular green salad, edamame, pickled ginger, and seaweed salad.

I personally had at least 2 big helpings of the seaweed salad. Something about that slimy stuff, I just can’t get enough of the salty umami flavor. There are few dessert options, but they do have oranges and a strange cheesecake like thing. It isn’t very powerful, but it is somehow perfect after a belly full of fish, rice, and soy sauce.

I see this as a personal challenge now, every time I go I need to have more plates! The rolls come with 4 or 6 pieces, and the nigiri come as a set of 2. The plate colors don’t matter, because it is all included in the admission price. This makes me more willing to try things I’ve not had before, and I appreciate not losing out because I like the typically pricier raw fish pieces the best.

There is some soft rock and pop mix playing as you eat, and generally all the diners keep to their own tables. The decor is really fun, with bright photos and definitions of common words like unagi and kani salad on the walls. The bathrooms were quite clean, as was the entire restaurant. There is a self-serve trash area to clear the plates and put them in bins for washing. And you can see the sushi chefs behind the bar at the back, making rolls as fast as you can eat them.

Overall, I’d rate Rock’nRolls:

  • Taste: 7
  • Atmosphere: 8
  • Value: 10

White Bean Rosemary Hummus

 

Hummus is a wonderful thing. It is delicious and versatile, you can add it to sandwiches and wraps, stir some into soups to thicken it and add flavor, or eat it alone or with chips or crudites.

But hummus is so expensive at the store! you say. I know, I don’t love paying $3 for 8oz either.

Ever tried making your own?

It’s super easy, I promise. Do I look like a girl who likes complicated? (Well, maybe sometimes. It is fun to get a little crazy and make a giant Ethiopian feast every now and then. But mostly I like plain and simple, the cheaper and faster the better.)

One of the reasons hummus can get so expensive is the tahini paste. Marketed as a key ingredient, it helps give hummus that earthy umami flavor and smooth texture. But what if I told you instead of a $10 ingredient, you could use a $1 ingredient, and it would taste essentially the same?

Think about it. What is tahini paste? It’s ground sesame seed. Which is kind of like a nut butter. And guess what tastes similar? Other actual nut butters! I’ve used peanut butter and almond butter before, I think Almond Butter is my favorite!

Oh, and what if you don’t like chickpeas? Or think those are too over-priced as well? Good news! You can make black bean hummus just as easily, or try this amazing white bean recipe below. Each creates a slightly different flavor and texture, try them all and make a big dip buffet!

Ingredients:

  • 1 can white (cannelini) beans, drained
  • 2 cloves garlic, chopped
  • 2 tbsp olive oil
  • 1 tbsp fresh rosemary, chopped
  • 2 tbsp almond butter
  • 2 tbsp lemon juice
  • Dash of salt to taste

Step 1: Drain beans, add to blender. Add in the garlic, lemon, oil, almond butter, and rosemary. Blend well for about 1 minute, until it is a thick paste. Add some more oil or a dash of warm water if you’d like it thinner.

This recipe makes about 2 cups prepared hummus. I pack it into small containers and take it to work with diced up fresh veggies as my afternoon snack most days! It is also great for parties and potlucks.

 

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Yogurt Dipped Blueberries

 

Are you ready for the 4th of July?!?

Weird how it’s on a Tuesday this year, but Monday isn’t a holiday… maybe if we all sign a petition, the government will declare a 5 day weekend?

Hey… a girl can dream.

Speaking of dream, these little treats are a dream come true! They are tiny (a favorite for kids), chilly (great on a hot summer day), and healthy (a win for everyone!). They take some prep time, just because you need to freeze the berries ahead. But you can also buy frozen blueberries, and have these babies ready to go way faster! Try different yogurt flavors, or different berries.

yogurt berries and honey

Ingredients:

berries in yogurt

Step 1: Freeze your berries a few hours to overnight. This is so the yogurt sticks better and freezes faster. I’m not sure if this would work with fresh berries, I haven’t tried it. Or just use frozen berries.

20170213_183649

Step 2: In a bowl, mix the yogurt and honey. Or use an already flavored and sweetened yogurt. Mix the berries around so they are coated on all sides, then use a fork to put them on a plate lined with wax paper. Freeze for at least 2 hours.

20170213_194940

After they are frozen, you can put them in a bag or container. Then you can pull them out for any party, picnic, get-together, or afternoon snack attack. You can definitely feel at ease feeding these to little ones, and not at all guilty sneaking a few yourself. Go ahead and have 2 handfuls, these are super healthy for you!

 

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Easiest Ever Crockpot Sweet and Sour Meatballs

 

Sometimes you need to bring a dish to a potluck or birthday party. Or there’s a big game on and you’re hosting. Or maybe you just want to try something different for dinner, but don’t have the energy or time for something complicated.

Allow me to help!

This recipe for sweet and sour meatballs is a longtime classic in my family. There are only three ingredients, though one of them may be surprising to you. Trust me, the finished product is delicious!

Using a slow cooker makes this as simple as: pour, mix, turn on. Done.

Three ingredients sweet and sour meatballs

Ingredients:

  • 1 jar cocktail sauce
  • 1 bag mini meatballs
  • 1 ~12oz jar jelly (grape or blackberry work best)

Optional: You could add some vinegar for more tang, or some cayenne or other red pepper for a bigger bite.

sweet and sour crock pot meatballs

Step 1: Pour the meatballs in the crock pot. I poured them in right from frozen and it works just fine.

Step 2: Pour in the cocktail sauce & jam, and mix well. Turn to low for at least 4 hours, up to 12 hours.

sweet & sour meatballs in a slow cooker

You could serve these on buns, or with toothpicks, or on skewers like a kebab. The flavor is surprisingly complex for just two ingredients!

 

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Mini Apple Pie Bites

 

These little gems were inspired while searching for healthy options to make for Pi Day (March 14 = 3.14) to take to work and share. While I do love pie, I don’t love butter, preservatives, saturated fat, mountains of sugar, etc. But I also don’t want to eat a bland, tasteless pile of cardboard and call it “pie”.  So what’s a health-conscious dessert lover to do?

Make these!

Mini Apple Pie Bites

They are like a mix between apple pie and apple crisp, in a bite-sized muffin-like package! And with about 50 calories per mini muffin, you can easily have 2 or 3 and not even feel bad. They are very easy to customize too. Add raisins, mash in a banana, change the spices if you don’t like nutmeg. If you add some protein to the recipe these would make a great pre- or post-workout snack.

This recipe makes about 24 mini muffins, or you could make a dozen normal sized muffins. If I had known how delicious they would be, I’d double or triple the recipe! This will become a staple in my house I’m sure. Better stock up on applesauce…

Apple Pie Bites Ingredients

Ingredients:

  • 1 cup oats
  • 1 cup pancake mix
  • 2 cups applesauce
  • 1 whole apple, diced small
  • 2 tbsp syrup or sugar
  • Sprinkle of cinnamon and nutmeg

mini apple pie bites mixed ready to bake

Step 1: Wash your apple, and dice very finely. Once baked this gives your pies a sweet, chewy texture. If you don’t want any chunks at all, just replace with another 1/2 cup applesauce.

Step 2: In a bowl, mix all the ingredients well. If too dry, add a bit of water or apple juice. If too moist, sprinkle in more oats until you get the consistency you desire.

mini apple pie bites in tin

Step 3: Spray a mini muffin tin, and add 1 tbsp of the mixture. Bake at 375 for 17-20 minutes on the bottom shelf of the oven, until pies are solid and turning brown on top. Let cool, then pop out onto a plate.

Mini Apple Pie Bites

Mini Apple Pie Bites

Ingredients

  • 1 cup oats
  • 1 cup pancake mix
  • 2 cups applesauce
  • 1 whole apple, diced small
  • 2 tbsp syrup or sugar
  • Sprinkle of cinnamon and nutmeg

Instructions

  1. Wash your apple, and dice very finely. Once baked this gives your pies a sweet, chewy texture. If you don't want any chunks at all, just replace with another 1/2 cup applesauce.
  2. In a bowl, mix all the ingredients well. If too dry, add a bit of water or apple juice. If too moist, sprinkle in more oats until you get the consistency you desire.
  3. Spray a mini muffin tin, and add 1 tbsp of the mixture. Bake at 375 for 17-20 minutes on the bottom shelf of the oven, until pies are solid and turning brown on top. Let cool, then pop out onto a plate.
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http://www.budgetepicurean.com/vegetarian/mini-apple-pie-bites/

I can’t wait to share these at our Pi Day party!