weekly meal plan board

Weekly Eating – 2/19/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Over the weekend we got to explore Raleigh a little, even though it was rainy and gloomy, and we LOVED the Raleigh Beer Garden. Yet one more reason I need spring/summer to hurry up already, so I can sit up on the top deck and leisurely sip a stout in the afternoon sun.

Raleigh Beer Garden rooftop deck

I didn’t get a whole lot of meal prepping done, though I did make a meal plan. Who knows, we often change our minds anyhow! I did attempt a rice pudding with some leftover rice from stir Friday. It was just ‘okay’ unfortunately… I will not be adding shredded coconut anymore, I just hate its texture so much.

coconut rice pudding

Oh, and I also finally got around to a post I’ve been wanting to create for a long time. Spoilers: it involves lots of fruits and colors!

lots of fruits!

Monday:

Breakfast – Cracklin’ Oat Bran with Almond Milk.

cracklin oat bran

This is a cereal hubs actually grew up on (I’m eternally grateful to mom in law for making healthy eating seem normal his whole life!) and I’d never tried it. So I finally hunted it down in Kroger, and decided now is the time. Turns out, it really is pretty great. It doesn’t taste like cardboard at all, more like really solid cinnamon cookies. If only I could figure out a way to easily make it at home…

Lunch – leftover Best Black Bean Soup and a big salad

black bean soup and salad

Dinner – Shepherd’s Pie with leftover mashed potatoes from pierogi making. Technically it was a Cottage Pie, because it was ground beef and not ground lamb.

baked cottage pie

Snack – raw veggies with hummus, and a coco loco. Yes it says expires Feb 11 and I ate it on the 20th, but guess what? Yogurt is literally full of bacteria. I’m not concerned, nor did I get sick.

hummus and veggiesalmond coco loco

Tuesday:

Breakfast – mixed berry smoothie. This had some blueberries and blackberries plus a handful of spinach, and came out quite tasty

mixed berry smoothie

Lunch – veggies + hummus + pretzels. I had this as a snack late in the morning, and it actually filled me up pretty well.

hummus with veggies and pretzels

Snack – Peanut butter bar and Pumpkin Latte. I got the “RXBar” for free as a sample, and the Starbucks Via as a gift for my birthday, so this was free. And delicious. The PSL was just okay, but what do you expect from instant? And the RXBAR was… weird. Very… thick and chewy. But they say that there are only 4 ingredients, so who knows.

pumpkin spice latte and peanut butter date bar

Dinner –Slow Cooker Minestrone Soup. I used up the last little bit of leftover mashed potatoes, which thickened the soup considerably. I usually add chopped up potato, so it worked well. Some diced carrot, celery, and onion, a can of tomatoes, leftover slow cooker pinto beans, frozen green beans, and some broth. Set to cook on high for 6 hours, and a fresh hot meal awaits you! God bless slow cookers.

slow cooker minestrone soup

Wednesday:

Breakfast – green smoothie, with a new recipe that I am really loving! Coming soon…

green smoothie in the car

Lunch – leftover pea soup, cranberry green beans, and salad

leftovers lunch

Snack – I brought an Almond Coco Loco and blueberries

almond coco loco and blueberries snack

But then a coworker brought Cherry Pie for someone else’s birthday… so you know what I had instead!

cherry pie

Dinner – Enchiladas with roasted asparagus & Brussels sprouts.

green sauce enchiladas

Ground beef & cheese for the boy, black bean for me.

enchiladas and roasted veggies

Thursday:

Breakfast – Cracklin Oat Bran with cashew milk

cracklin oat bran with cashew milk

Snack – Peaches & Cream Smoothie; recipe coming soon!

peaches and cream smoothie

Lunch – Leftover black bean enchilada, rice, roasted veggies

leftover enchilada and roasted veggies

Dinner – BBQ pulled pork sandwiches from the freezer for the boy, leftover minestrone soup for me

slow cooker minestrone soup

Friday:

Breakfast –Cracklin Oat Bran, with coconut milk. There was a 2/$5 sale on plant milks last week, can you tell? 🙂 I like the cashew the best so far, it just has the richest flavor. Maybe bc it’s “vanilla”…

cracklin oat bran with coconut milk

Lunch –leftover Minestrone soup, a big salad, and turmeric mango smoothie. I bragged about this one on Twitter.

soup, salad, and smoothie

Snack –hummus & veggies

hummus and carrots and celery

Dinner –I had a ridiculously stressful day, so cooking is not a thing I wanted to do when I got home… luckily my very sweet boy handed me a glass of wine and told me to sit down while he took over. 🙂 We had a simple dinner of salad and pasta, but sometimes a big bowl of carbs and a supportive spouse is all you need to feel better.

bowl full o carbs

The Weekend

Pretty sure the only thing that stands out on this weekend’s calendar is the One Year Anniversary party at Starpoint Brewery in Durham! From 10am – midnight, $4 pints all day of all of their signature brews?? Count us in!

Food Total: $106.28

Just over $100 this week, dang it. I will still count this as a win though, especially as I restocked on ground beef and turkey since our freezer supply was depleted, and lots of yogurts (we go through about 10 a week at least).

I took mercy on him and the boy got some special meat-based meals this week, like a huge 3-cheese ham and turkey sub w buffalo sauce, shepherd’s pie, and beef and cheese enchiladas.

Oh, and $75 of that $100 was produce! $46 of it was just spent on bags of frozen fruit. More spoilers about that upcoming post series… So without taking that into account, we really spent more like $60 this week.

 

Lessons Learned

One amusing thing I noticed is that even though he requested the Cracklin Oat Bran, I’m the one eating it! I’m glad he introduced me to it though, it really is good. And it’s one of the healthiest cereals I’ve seen. When my creative mojo is not quite awake, but I’m not feeling a smoothie, it’s my new go-to breakfast.

Another thing that stood out, it’s a lesson I learn over and over again, is that leftovers are SO good! Having containers just ready to grab and go is soooo convenient. If I have to put too much effort into food prep in the morning, I’m more likely to say forget it and spend the $7-$15 on lunch somewhere at work. No bueno.

But, the catch is that it is always a balancing act. I don’t want TOO MANY leftovers either, or we can’t eat them fast enough. Even with a six-plus-foot-male appetite in the house. And especially if it is a thing he isn’t super crazy about, and I’m left to my own devices to finish off two types of soup, a stir fry, and a couple enchiladas? That’s a recipe for disaster. So more meals that we know we both love and can and will eat over and over, along with the constant experiments.

 

How about you guys? Did you have a learning week or an awesome week of wins?

(Visited 52 times, 1 visits today)

10 thoughts on “Weekly Eating – 2/19/18”

  1. What a great week! I may have to try that cereal. Sometimes I only have time for a hurried bowl of cereal while I feed the kids in the morning. Is it gluten-free? I still need to try your black bean soup. It looks delicious!

  2. That peaches & cream smoothie looks pretty awesome. I need some motivation to use my magic bullet more!

    We stopped buying cold cereal. I finally convinced Mr. Groovy that his one serving a day was actually three servings,. Subsequently he kicked his sugar habit except for Saturdays. I can polish off an entire box of any sugary cereal in a few nights of snacking so I just don’t keep it in the house.

    1. I think that was my favorite one so far! Peaches are just so darn good, I can’t wait for peach season! Yeah, no ‘sugary’ stuff allowed, in my eyes one serving of Reese’s Puffs = one box.

  3. Alright so I’m intrigued by the cereal. Although my go-to lazy breakfast lately has been a bowl of oatmeal with a spoonful of peanut butter and some chocolate chips thrown in. It’s not the most healthy but I’ll probably stick to it anyway 😂

    Leftovers are such a delicate balance and I tend to boomerang between two extremes. I’ll get SUPER EXCITED about ALL THE RECIPES and have way too much food on hand one week, and then cut back too far/not plan well so that I’m slated to cook on already-busy evenings the next week. Which results in putting off the cooking and scrounging from the freezer instead. Bless/damn you, Costco frozen bags of potstickers…

    1. The biggest downside of the cereal, is that it costs $5 a box and only lasts about 5 bowls 🙁 So I’m thinking it will be an occasional treat rather than daily meal… I’ve found several copycat granola recipes online, but of course the tiny O shape is part of the fun. Gah, we have the same boomerang problem… our vice is frozen pizzas or burritos. You know what I mean when I say “our” lol

      1. Does it at least keep you full for a decent amount of time? My problem with cereal is that I’m always hungry right after.

        Heh frozen pizza is my downfall too, but the potstickers are way easier to bring for lazy lunch 😬 Oh don’t worry I definitely know that the frozen pizza/burrito vice is you and definitely not your hubby 😉

  4. Your palette is my solace. Enchiladas with roasted asparagus and Brussels sprouts–where do you come up with these dishes? And you know when Mrs. G and I finally get to meet you, it’s going to be at the Raleigh Beer Garden so we can “leisurely sip stout in the afternoon sun.” Thanks BE for another rollicking epicurean jaunt through the whimsy of sophisticated dining. Cheers.

    1. Haha honestly Mr. G most of the time I just look in the refrigerator and go “huh, that needs eaten soon…” 🙂
      YES! The Beer Garden is magical, I want to live on the rooftop. Brace yourself for the wait though… we went back and boy oh boy I was thirsty after waiting in line for 40 minutes… #worthitintheend

Leave a Reply

Your email address will not be published. Required fields are marked *