Tag Archives: chili mac n cheese

Weekly Eating 8/7/17

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Monday:

Breakfast – Cherry Vanilla Protein Smoothie. What you see is what went in the blender, except I used frozen already-pitted cherries. The fresh ones were for snacking all week. ¬†ūüôā

Lunch – chili with edamame and grapes. Organic frozen edamame are my favorite, because I love them (covered in sea salt of course) and they count as a green vegetable with any meal!

Dinner – one pan rosemary chicken and potatoes with zucchini. I speared chunks of chicken onto the rosemary stems, and sprinkled the leaves all over about 4 cubed potatoes. 2 zucchini got diced into spears, and the whole thing covered in foil and popped in the oven at 400 for about 35 minutes. It was so delicious, and really easy cleanup!

Snack – banana pudding y’all! We made some from scratch, and it was gooooooooood! We used ginger snaps instead of vanilla wafers, and I had no idea pudding is actually so easy! Tasty, and dangerous…

Tuesday:

Breakfast – smoothie! The rest of yesterdays (I made a double batch, and put the rest in the refrigerator)

Lunch – Chili with edamame and grapes. Yes this week is pretty boring, but I had SO MUCH chili left over from last week. Rather than freeze it I decided that was just what I was eating this week. It’s easy, super healthy, and super cheap.

Dinner Р macaroni & cheese, not even healthified, just something that was quick and easy to throw together, plus we had several types of cheese in the refrigerator that needed using. I sprinkled it with paprika to look fancy.

Wednesday:

Breakfast Р2 hard boiled eggs & a homemade pretzel chocolate peanut butter granola bar

Lunch – chili mac n cheese, just leftover chili and leftover mac n cheese mixed together. But oh em gee it is SO GOOD.

Dinner – gyros! Hubs made this one, since his favorite food of all time is a burrito. He loves other cuisines’ takes on burritos too, like enchiladas, sushi burritos, or schwarma. Or gyros. Mmmmm.

Snack – handful of pretzels and M&Ms

Thursday 

Breakfast – a piece of blueberry pie left from last weekend’s party

Lunch – tasty pasta

Dinner – broiled chicken breast, potato salad & kale. I tried cooking the kale in lemon juice until soft, but I think I let it go too long. It got this dark olive green color, and was barely edible. Next time I think I’ll just stick with kale chips!

Friday

Breakfast – granola bar & 2 hard boiled egg whites. Yes sometimes I get boring and repeat meals, what of it?! Plus, boiling a dozen eggs at the start of the week and making large batches of things like granola bars gives us plenty of quick protein filled breakfast and snacking options. So necessary at 6:30 am.

Lunch – chili mac n cheese = finally finished both the chili and the mac n cheese! Yes!

Dinner – Chipotle! I had been hard core craving this for almost 2 weeks, and finally caved. C’est la vie, I don’t regret it. Plus, I get a burrito bowl, and they always pack that container full. I put part of it into my own tortilla when I get home, and that way I turn one bowl into 2-3 meals! That’s like $3 per meal. Aw yessss.

The Weekend

This weekend is pretty relaxed, just going to Saturday morning rooftop yoga, and the Durham Farmers Market. We planned to explore some towns near us perhaps, and do some organizing at home. Maybe some video games… by maybe I mean definitely.

Total: $89.35

My goal is to keep this number under $100 all the time, and eventually get down to $75/week for food.

Lessons Learned

This was a good week, some things at our jobs were finally calming down and assorted outstanding items were done, so stress levels decreased overall. Always a nice feeling. Plus using up leftovers, even if it means repeat meals, is a top 10 frugal strategy.

On the flip side, I didn’t make a meal plan this week, so the meals were figured out the day of usually… and we also went out to eat twice, which is not our norm. ¬†It is what nudged the week’s cost up, as groceries alone were only about $30. But it felt much more special exactly because it is a rare event!

How about you guys, did you have a great week or a learning week?

Ten minute chili mac

 

Who doesn’t love a little comfort food now and then?I know I do! I believe in life with moderation in all things. Eat well most of the time, be active most of the time, indulge a little some of the time!

Not only is this chili mac super easy and fast, it is also ridiculously cheap. To bare-bones it, just get the store brand mac n cheese and the frugal-est can of pre-made chili and mix the two. This recipe is just one step up from there by making your own quick chilli. You can use the chili alone, or top hot dogs or baked potatoes too.

Ingredients:

  • 1 box macaroni & cheese
  • 1/2 cup shredded cheese (cheddar for extra oomph)
  • 1 can kidney beans
  • 1 can diced tomatoes
  • 1 pound ground beef or turkey
  • 1 small can tomato sauce (6 oz)
  • 1/4 cup chili powder

Step 1: Prepare the macaroni by boiling and draining pasta. You can choose to make your own pasta and cheese sauce if you don’t want the preservatives or seasonings from the packaged version.

Step 2: While noodles boil, brown the ground meat and drain fat. In a sauce pot, combine the meat, diced tomatoes with juice, chili powder, drained kidney beans, and tomato sauce. Bring to a boil, then simmer for 5 minutes to 2 hours.

Step 3: If you’re using this just as chili for a meal or topper, longer simmering is better. But basically as soon as flavors combine and it is heated through you can add into the macaroni. Just pour it all in there, and give it a good stir.

You can add in any spices you want too, hot sauce if you like that kinda thing, garlic powder, black pepper, salt, etc…

There you have it, a thick, hearty comfort food that is sure to please your palate and fill your tummy. Depending on if you hit sales and buy store brand or not, you can easily feed six-eight for under $3!

Enjoy!


What’s your favorite comfort food?