Tag Archives: weekly eating

Weekly Eating – 4/9/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

 

Monday:

Breakfast – The very last sweet potato biscuit with honey, and the very last crepe with strawberry jam. This was my favorite, why wasn’t I doing jam all along?! Next batch I will know better.

strawberry crepe and sweet potato biscuit with honey

Lunch – Last of the Chana Saag and basmati rice. So healthy, so cheap, so easy, so filling. What’s not to love.

Snack – So remember the whole Starbucks points and stars thing? I had earned enough for a free food or drink item. I save these up until I really need an extra coffee or forgot lunch/breakfast, and today was a 2-coffee day (my FitBit can prove how crap my sleep was!). I saw the Hazelnut coconutmilk mocha last week and wanted it badly. But it’s a “specialty” drink and thus more expensive, so I figured this free rewards was the best way to go.

Well… turns out you cannot redeem rewards at the one near me 🙁 Which I found out, once I got up to the counter, with a huge line behind me… a more iron-willed frugalista would have said thanks and walked away. But I wanted the sugar and caffeine real bad… so I gave in and got one anyways, just the smallest size they have (a Short, btw, in case you want fewer calories! Same # espresso shots, less sugar). At least I still had money on the gift card so I didn’t pay for it per se, and now I know what it tastes like and won’t actually use my free reward on it.

Later in the afternoon I had another CLIF cherry-apple-chia bar. I am even more sad I didn’t buy more because the boy loves them too, and ate half the box! I’m NOT complaining, more fruit in the daily diet is always a good thing. Maybe I need to figure out how to make them.

Dinner – I had two health coaching clients with a time gap between which was too short to make sense to try to go home, so I got to go to my fave Indian restaurant! I got the Aloo something or other, with bell pepper and onion and cauliflower.

Indian aloo gobi cauliflower curry

IT WAS AWESOME and the garlic Naan was manna from heaven. I had to force myself to save half and not inhale it all immediately. Gave me a serious need for more cauliflower in my life.

Tuesday:

Breakfast – Chickpea salad sandwich! I had a batch already made and who says lunch things can’t be breakfast things? Crazy people.

Lunch – Leftover cauliflower and rice and naan. Just as good the second time, if not better.

Snack – Handful of dried prunes. No I’m not an old person I just honestly love their taste and chewiness, what of it?

Dinner – Quinoa with stir fried veggies

Snack #2 – I put out a call for cauliflower suggestions, and Sarah from SmileandConquor reminded me that Buffalo Cauliflower “Wings” are a thing! Boy am I glad she did.

roasted buffalo cauliflower 'wings'

I whipped up a batch immediately, and the boy and I proceeded to demolish a half a head of cauliflower in under 5 minutes.

Wednesday:

Breakfast – Blueberry great grains and soymilk. I was a little leery of dried blueberries, because the ones I’ve had previously were really tough, but they worked in this cereal.

Lunch – 5 Bean Vegan Chili. I made a small batch yesterday and just wasn’t feeling it for dinner, so I packed up the leftovers into single serve containers for lunch for myself and the boy today.

Dinner –Falafel burgers. I had a few cups of chickpeas to use up, and a ton of breadcrumbs. I save the heels and pieces of bread we don’t eat in the freezer until I’ve got a big batch, then roast ’em into breadcrumbs. Saves food waste and means I don’t have to buy them at the store! So I added some spices and called it burgers.

falafel burger

Snack – I wanted to try out a copycat Larabar recipe, but of course ended up using whatever I had. I blitzed an apple and a half cup of dried craisins in the food processor, and then added cinnamon, salt, almonds, and some dates. Pressed into a thin bar, they were chewy and sweet and a perfect snack. I cut it into 10 bars and refrigerated the 8 I didn’t eat immediately.

Thursday:

Breakfast – Coffee & an apple date bar

Lunch – Salad with quinoa, edamame, frozen peppers and onions, and sprouts with some lemon tahini dressing.

Snack – Whoever brought Reese eggs, I hate you and I love you

Dinner – Peanut noodle stir fry with broccoli, cauliflower, and mushrooms

Friday:

Breakfast – PB&J toast

Lunch – Leftover miso soup from the weekend

Snack – 1 lonely leftover swiss roll, and a fruit bar

Dinner – Ravioli & a salad

The Weekend

This weekend is supposed to be sunny and warm and amazing and I am really excited about it! We are spending Saturday doing some spring cleaning and yard work, and having a little cookout. I need to find our metal kebab skewers for the zucchini and peppers and onions and mushrooms.

Then on Sunday I have a Health Coaching client follow up to start my day, and if I can convince the boy I want to take a long hike. Or, we might finish anything that we didn’t get to Saturday. Or, I could plant another set of beans and peas, or weed the front garden and plant my basil sprouts and marigolds. Maybe we will be lazy and play video games all day. Who knows!

Food Total: $70.80

Not bad for 2 different store stops. This does include the Kroger meat and cheese sales ($1.99/lb ground turkey and $0.99/lb cheese of which we got 4 each) for the boy’s burritos, along with some tofu, plain Greek yogurt that we use instead of sour cream, and oodles of veggies.

Spring mix 5oz 0.99
Brocc/cauli steam mix 12oz 1.69
Clover sprouts 0.79
Green bean, onion, mushroom mix 1.99
zucchini / squash mix 1.99
Cauliflower heads 2 for $2 4
Pitted dates 40 oz 8.99
Anjou pears 2 1.25
Bananas 3 0.86
Shelled org edamame 2 14oz 4
Spinach big box 5.99
bananas 8 1.53
avocado Haas 3 2.07

We also spent about $20 on allergy meds: Benadryl, DayQuil, eye drops. Spring allergies are no joke in the south. Cars literally turn yellow with a coat of pollen, and we stay that way for months. Oh well, I’ll take a yellow car over a white one any day!

Lessons Learned

Harris Teeter does produce markdowns on Tuesdays! Haha sort of kidding… but seriously you should consider checking out your local stores on different days of the week and at different times if you are able. You never know when things you use often will be on clearance. The caveat with produce is you have to be sure you will use it soon, or else need to freeze or otherwise preserve it.

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 4/2/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Easter weekend was filled with relaxing and outdoor adventures! Friday was a day off, which was awesome, and I got to take a 5 mile hike, resulting in a new high score for daily steps this year. Then on Saturday we were all about gardening. I got broccoli, spinach, and romaine sprouts in the ground, as well as some beans and peas.

We also are trying berries this year, with 4 blueberry and 4 blackberry bushes. The back yard is super shady (thanks to a million trees) but we are planning on taking several down this summer, and hopefully there will be enough light that the bushes can at least survive and establish themselves. It would be amazing to have pounds of free organic berries every year!

And on Easter Sunday, I decided we should at least do a little something to celebrate. We have no kids and no family nearby, so your typical church or egg hunt or Easter baskets or brunch were not happening. Instead, I made some French toast, and cut a piece in half to make bunny ears! Then I used colored white chocolate and sprinkles to make a cute face. It was tasty, and we hadn’t had French toast in a long time so we both enjoyed it.

bunny rabbit french toast

Oh, and back to Lowes we headed, because the boy wanted to complete a project we had talked about several times: building a stone fire pit! We had a small plain metal fire pit that sister in law gave us for our housewarming gift, but we wanted to spruce it up and make it look more permanent. So we got a big pile of stones (thank goodness they were on sale, why are literal rocks so expensive?!) and he built up a lovely fire pit ring.

And while the boy was playing with rocks and building that, I was playing with tortillas and building some enchiladas. I consider that a fair trade. For Sunday dinner we had turkey or black bean enchiladas with Spanish rice and  watermelon mojitos I’d found in the freezer from last summer. Then we hung out outside during sunset & into the night to enjoy it. I’m looking forward to many bonfire nights.

Monday:

Breakfast – Coffee with protein powder, & an energy bar

Lunch – Frozen lamb stew, & a salad. Over the weekend I also did a quick freezer inventory, which happens a few times a year. This way we find ‘lost’ food and hopefully waste less. I pulled out a few things to thaw and eat up this week.

Snack – I had a meeting after work, and was planning to go to dinner afterwards. But I was also pretty hungry by 5:30pm, so I stopped real quick at a Walmart, and they had a snack box on sale 1/2 price. So I grabbed it, and enjoyed the apples and grapes and cheese. I ate about half, and gave the rest to the boy at home later.

Dinner – Chicken fajitas! It’s always so fun when they bring out that sizzling plate, and I feel like an artist crafting my tacos. I also always end up with leftovers, which is like a 2-for-1 meal deal.

chicken fajitas

Tuesday:

Breakfast – Blender crepes with Lemon yogurt filling! I followed the recipe almost exactly (I know, gasp) but also added in a spoonful of cottage cheese to the filling, because I honestly forgot I had it and needed to use it up. I also microwaved a cup of blueberries to put on top. SO GOOD.

blender crepes with lemon filling and blueberry topping

Lunch – Leftover black bean enchilada and Spanish rice

Snack – If you are my friend on Twitter you know I succumbed to the sugar demon… someone at work is having a baby, so there were tiny cute cupcakes in the office! I ended up having 2, 2 days in a row…

Dinner – Lemon garlic asparagus pasta, a recipe Kroger sent me in the mail with my ‘super shopper’ coupons. For the boy I cooked some chicken quarters too.

Wednesday:

Breakfast – Skinny vanilla latte and pumpkin bread. I have a Starbucks gold card (I don’t know how that happened either, but it has my name on it so it’s not a mistake…) and today was super double star day! That means I get 4 stars per $1 I spend. Starbucks is a rare treat for me, and I hoard giftcards just for these days.

Lunch – Chickpea salad sandwich with some carrots. Y’all. This has seriously changed my life. I added a sheet of nori seaweed in the morning when I made the sandwich, so the bread wasn’t soggy and the seaweed was soft by lunch time. This is mindblowing, it is seriously better than tuna salad. I’m in love.

chickpea salad sandwich

Snack – a cherry yogurt

Dinner – Chana Saag and brown basmati rice

I’m so excited its spring, because Farmers market Wednesday is back! I didn’t know and as I walked by the tables I was drooling over all the gorgeous in season greens. I dug through my pockets and came up with 3 dollar bills, and don’tcha know, that was the price for a big bundle of collard greens!! My lucky day.

Thursday:

Breakfast – More crepes with lemon yogurt and blueberries

Lunch – Chickpea salad sandwich with carrots and clementine. I ate the CLIF cherry-chia-apple bar as a snack around 4pm. It was really tasty, and I’m so sad I didn’t buy every single clearance box.

Dinner – I needed to do something creative with the gorgeous leafy Swiss chard I bought yesterday, so I made some spring rolls!

Swiss chard spring rolls

I used this recipe (mostly because I have a childish sense of humor and liked the site name) and even remembered to cut the veins out, but totally forgot to steam them… oops! The leaves were tender enough though, and they were really good. And actually really filling.

Swiss chard spring rolls with peanut sauce

Even the boy said they didn’t suck. He said the peanut butter sauce made him nervous, but it was surprisingly good.

Friday:

Breakfast – Crepes filled with peanut butter and banana and drizzled with honey

Lunch – Leftover Chana Saag

Dinner – I finished off the Swiss rolls. And then went out for some drinks with friends, which was so fun! But, also, led to Taco Bell on the way home… What can I say, sometimes a rice and bean burrito and cinnamon twists just has to happen.

 

The Weekend

There’s a slight chance I’ll hit the stores again Saturday, because Kroger is running some really good sales. But I told myself I’m not allowed to go unless I take the boy with me, so he can keep me from browsing and over spending!

I’m actually really happy it’s raining this weekend, it should help the berry bushes and garden plants we planted last weekend get more established (and let’s be real, I can be lazy and not water!). But it does put a damper on my hopes of hiking a lot… probably will be a very chill weekend.

I definitely need to do some laundry, I think it has been almost a month! I re-wear heavier things that don’t get dirty, like blazers and jeans, and the only things that automatically go into the wash pile are undies, socks, and workout clothes when I actually sweat in them… so… since I’m nearly out of all of them I guess it’s time!

 

Food Total: $26.93 + $3 cash

Woo hoo for low grocery totals!

I meal planned a bunch of things that were already in the pantry, and cleaned/inventoried the freezer. So the majority of our meals this week were ‘free’, or pre-paid basically. Then I made a quick stop to a WalMart while in the area, because we were nearly out of yogurt and that makes the boy sad.

Dairy $6.48 Staples $4.46 Fruit/Veg $7.17 Extras $8.82
4-pk Greek yogurts 2 4.48 Ravioli frz 3lb 2.58 Bananas 8 (0.52/lb) 1.42 Bistro snack box 1.9
4pk reg yogurts 2 2 Cucumber 0.54 Softsoap refil 64oz 3.84
A H DEO 1.88 Sweet potato 3 (.88/lb) 2.21 Mascara 2
CLIF fruit bars 4 3 Tax 1.08

And this total includes mascara and soap, which aren’t even food! So really it’s more like $20 total, plus $3 cash for Swiss chard.

Lessons Learned

I definitely need to keep up with eating from the freezer and pantry. I come from a family that is borderline Hoarders, never wanting to throw things out and always maximizing sales. I definitely think if you have the initial cash that stocking up will save money over time… but only if you then use the items!

At this point my pantry is full to bursting and it’s getting ridiculous. I need to work pantry items into the meal plan each week, not only to use things up before they expire but also to keep our future grocery totals low. So the focus will be on using up staples with interspersed seasonal produce, until my pantry is as sleek and gorgeous as Dr. McFrugals! #goals

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 3/26/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Happy Easter, if you celebrate!

 

Well, to balance out last week’s super frugal food spending, I way over spent this week! I cannot be trusted in grocery stores, even with super detailed lists, it seems.

grocery shopping haul

Also, the boy was out of state on a work trip all week, which means I got to go out and party with friends on a work night, twice! Woo hoo, the crazy life of a 30 year old. 🙂 I did basically 2/3 of my eating-out for the year in one week. I don’t ‘go out’ a whole lot since I like cooking so much.

But, it was really nice to finally get a lot of one on one friend time with several different people, and try out a few new food spots. I’m always on the hunt for new stand outs, and good places to take people who visit from out of town. I’d say there are a few new names on the list now.

Monday:

Breakfast – Last of the sweet potato biscuits with honey. Hoping to make a new batch of these over the weekend, they are seriously the perfect breakfast.

sweet potato biscuit with honey

Lunch – Leftover split pea soup & whole grain bread.

split pea soup and bread

Snack – Chocolate peanut butter granola bar.

granola bar

Dinner –Last of the tortilla soup.

tortilla soup

So I thought I had already finished this, but I tricked myself! I put some away in regular containers, but then also one mason jar full. I found it when trying to rearrange the fridge, and had that for dinner. Just as satisfying as I remember.

jar of tortilla soup

Tuesday:

Breakfast – The last slice of my banana bread loaf. Found it in the bottom of the cheese drawer for some reason… and, I have 2 bananas turning a darker brown every day on the counter, so it might be time to replenish the supply.

end of banana bread

Lunch – The rest of the Spring Green Creamy Gnocchi

Spring green gnocchi

Snack – Cut up pineapple and honeydew

pineapple and honeydew

Dinner – Out with a friend! We went to a place in Durham called Juju, which is a pan-Asian tapas bar. The menu is all fancy small plates meant for sharing, and they have half off wine on Tuesdays! Of course, I’m totally frugal, and not their target audience at all. When I see $45 for a bottle of wine, my first thought is I could get like 9 liters of boxed wine for that price!

juju brussels sprouts

We ended up with the house special red in a carafe, and the waiter actually made a dig about it (because it is the cheapest wine on the menu). But I don’t care, it still was enough for us both to have 2 glasses and that was actually quite enough, thank you very much. I gotta drive my butt home, sir.

juju chicken biscuits

We each chose 2 things, and split everything. The plates looked smallish, but the presentation was on point, and everything was tasty. It was actually really filling, we were struggling to finish it all by the last course. The duck fried rice (below) was excellent, and the fried chicken buns (above) were definitely the star of the show.

juju duck fried rice

I was surprised by the vegan spring rolls, since they were fried. I thought spring roll meant the cold rice paper wrapped kind, but oh well. It was a lovely night, and even though it was pushing $40 for one meal, it was worth the time spent chatting and enjoying myself.

juju spring rolls

Wednesday:

Breakfast – Cranberry Great Grains & Almond milk. I guess it’s time for a cold cereal breakfast phase now that I’m out of sweet potato biscuits… 🙁

great grains with cranberry

Lunch – A big mixed greens salad, and a slice of leftover pizza from the weekend.

pizza and salad

Snack – More pineapple and honeydew! A honeydew is a large fruit, turns out… and I had 2 pineapples cut up. So.

pineapple and honeydew

Dinner – I did not have a plan here, but there was a lot of cabbage, and pinto beans that had to be used ASAP. So I was like, hybrid stir fry slash beans and rice? Why not!

crazy stir fry with beans

Thursday:

Breakfast – I love Hummusapien’s blog (if I lived in OH still I’d want to live in Columbus and be her friend) and got inspiration from her green smoothie. It included: “pineapple, banana, hemp seeds, kale, ginger, turmeric, black pepper, orange juice, and almond milk.”

crazy green smoothie

So I actually had all those things, and blended them up (minus the black pepper because yuck), and boy. What an… interesting texture. Hemp seeds will no longer go in my smoothies. Now I know.

Lunch – Leftover split pea soup! This was thick and hearty and I could only eat like 2/3 of it and was totally full. Also I ran out of flax seed bread so I used a whole grain bun.

split pea soup and buns

Snack – Crunchy oats & honey granola bar. I know, I know, this one is basically a candy bar because of how much sugar is in there, but desperate times, people.

granola bar

Dinner – I had a multi-course dinner, because I marinated some veggies and put them in the oven to roast, but got hungry before they were done. So I started with an appetizer of cucumbers and turmeric hummus.

hummus and cucumber

And then I had a salad with some hemp hearts and the rest of the marinade, which became salad dressing. In case you’re wondering:
1 tbsp apple cider vinegar + 1 tsp ginger paste + 1 tbsp honey + 1/2 tbsp olive oil.

salad

And finally once they were done I enjoyed my roasted Brussels sprouts and carrots over rice.

roast veggies and rice

And then I went out with some friends to Clouds Brewery in Durham! Clouds is amazing, if you’ve never been and enjoy trying different types of beer you need to go. They have a wall of taps, and you get a bracelet that you swipe on the screen to pour. Yes, you pour your own beers! And it charges you by the type and by the ounce, so you just turn your bracelet back in and it adds up your tab. Gotta love modern technology.

Friday:

Friday is a holiday, woo hoo!

Breakfast – I knew I was going to lunch with friends, so I just had a small fruit and nut energy bar.

cherry almond bar

Lunch – We went to a place called Na’Mean, which is a Korean sandwich place in Durham. It is indeed slang for “know what I mean”.

namean

I got the Pork Belly Banh, which is a slice of crispy/soft pork belly on a banh roll with house pickled veggies, jalapenos, special sauce, pickles, and fresh cilantro. It was awesome! And the seaweed salad on the side made me swoon. I adore seaweed salad.

belly banh

The place was right near an Asian grocery too… I know I promised no more groceries but… c’mon guys! I’m the Budget Epicurean! I had to go at least look around. And then buy some brown rice because we are out. And also the ingredients to make seaweed salad at home!

Dinner – Seaweed salad noodle bowl and steamed bok choi. I hadn’t had bok choi in a long time, so I picked up a small bag for $1, and the noodles were on sale: $1.99 for 3 pounds of rice noodles!

asian market groceries

I have never cooked with seaweed until now. It’s really easy! Just soak to rehydrate, and then eat it. I added some edamame, and made a sauce from this recipe to pour over it all. Nomnomnom.

seaweed salad and bok choi

The Weekend

This weekend will be chill because the boy just had a stressful week flying for work and dealing with the cold in CT. We are considering hitting up a new brewery we heard about called Carolina Brewing Company. Rumor has it you get free beer on the tour… and/or maybe having a spontaneous game night with friends.

If we get really motivated perhaps I will even get the raised bed  garden set up, and some berry bushes. I’ve got it all planned out, we just need to go get the actual supplies: dirt, vermiculite, seeds, & plants. We shall see how we are feeling. I also need to meal plan, and prep some things for next week.

Food Total: $114.44

Remember how I said I wanted a low grocery bill this week?… yeah…

I had this whole game plan mapped out, and set up a calculator to count down from $75 so I knew how much was left of what I wanted to buy. I diligently compared ads and sales, and checked my cabinets and freezer before making any plans.

grocery shopping lists and plan

I thought I totally crushed it at Kroger, even with a few things I picked up here and there. My calculator told me even with all the planned purchases I had $17 left over for “splurges”. There was a great sale on coffee, and I had a $3 off coupon! Well… what I didn’t realize is I accidentally grabbed 4 cans of the wrong size… and the sale and coupon didn’t apply to them 🙁

I also picked up some organic chicken breasts and a small brisket roast to treat the boy. He was gone out of town all week on a work trip to CT. And let me tell you, Connecticut in March is not the most fun. IT WAS SO GOOD. I forgot how mind-blowing brisket is… But, I remain committed to the 80% vegetarian thing, going to keep trying.

brisket

And then dried chickpeas were on sale for 0.99/lb! I cannot pass that up, since I use them so much in my homemade hummus and various salads. It is (almost) always cheaper per pound to buy dried, and I don’t mind the prep of soaking them overnight. I usually just toss some sort of bean in water overnight on a Friday or Saturday, then use my slow cooker all day Saturday or Sunday. Easy peasy, I have cheap protein ready for all week.

soaked chickpeas in the crock pot

To be fair, the Moscato was a hostess gift for the person who planned the baby shower I went to, and the diapers and wipes were a gift for the couple, obvs. Also in good news, the cake pops were a HUGE hit! Who knew.

second batch of cake pops

Lessons Learned

When I have a very specific list, it might be better to send in the boy. He hates grocery shopping, and will whip in and out of the store in the time it takes me to just look around the produce section.

That’s not a bad idea actually…grocery shopping to me is like a game, an adventure to find the best deals. I almost always wind up with some purchases I didn’t plan on. Of course, they are also almost always justifiable (crazy mark downs, actually the best sale price I’ve seen all year, etc.) but still… unplanned for $ spent.

Anywho, the point is, I definitely went over my desired goal of $75, and my stretch goal of $100. Again. Meaning March was wayyyy over the $400 total I’m supposed to spend. Sigh. No more food shopping until April, that’s for sure. I’m determined to do better next month. Maybe the boy really will become the default shopper.

I definitely learned the importance of cleaning out the refrigerator now and then! There were tons of little odds and ends and leftovers that I ate this week. Good thing the boy left for a while, it was mostly the soups and veggie options! 🙂 But clearing out your refrigerator and rearranging every week or every other week is a great habit to start. It reminds you of what leftovers are around and what other ingredients you have to work with for the next coming week.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 3/19/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

So, remember how we had five 20-year-olds at our house for St. Patrick’s Day? Turns out they are just as much old people as we are! They got in around 8pm, we played some games, and then everyone headed for bed around ten. They are welcome back anytime! 🙂

st. patricks day preparation

I made a big green breakfast spread for them, and they hit the road early so as to get home, presumably to sleep for 16 or so hours. What is it about sitting in a car for hours that just exhausts you?

st. patricks day green breakfast

Then on Sunday, I realized Monday was the next Bull City Food Swap! I had some pierogi in the freezer so I took those out, but I wanted another item too (you can never have too much to trade), and I had found a recipe for sweet potato biscuits I really wanted to try out. So I whipped up a batch and OH MAH LAWD Y’ALL…

sweet potato biscuits

Biscuits. Are. So. Good.

Fresh and hot out the oven, drizzled with butter and honey… swoon

fresh sweet potato biscuits from the oven with butter and honey

So I packed up a few packages of biscuits to trade too, but kept a good batch for us to nom all week. I also prepped some overnight oats, since the steel cut kind is not my favorite to microwave.

refrigerator full of overnight oats

Monday:

Breakfast – Tried the overnight oats, with golden raisins, chia seeds, and pumpkin seeds. I added what I thought was a “pinch” of salt but whoa boy, it was too much for even me, the die-hard salt lover. Good thing my office drawer still had a jar of my favorite breakfast. I split it in half and mixed in some non-salted oats and all was well.

Lunch – I made a much more successful batch of black beans over the weekend, and brought in a big container of beans & rice.

black beans and rice with hot sauce

Snack – I was an unstoppable snacking machine today. I had some grapes and strawberries just before lunch.

strawberries and grapes

Then a handful of pistachios in the afternoon.

handful of pistachios

And finally a granola bar on the drive home so I didn’t gnaw my arm off. What the heck?

granola bar in the car

Dinner – I tossed a bunch of cans into a slow cooker, and came home to Slow Cooker Tortilla Soup. Deeeeeeelish and soooooo easy.

slow cooker tortilla soup

The Bull City Food Swap was fun, even with me showing up almost an hour late! I got my times mixed up, thinking it started at 8 when really it was at 7. So I rush in at 7:45, just as the swapping part is wrapping up…

cutting fresh bacon

But, since I had high-value trades, I still made out like a bandit with 3 types of energy bars, granola, gingersnap cookies, chicken sausage, and homemade carrot cake. People went nuts over the pierogi… maybe 3 hours for a few dozen really is worth it?

bull city food swap trades

Tuesday:

Breakfast – More overnight oats, which does not make for exciting pictures, so I spared you 🙂

Lunch – Leftover refrigerator soup

refrigerator soup

Snack – A mixed berry pecan energy bar from the swap. They are sort of Larabar like, made mostly from dried fruit, nuts, and dates. And hot damn are they delicious…

berry pecan energy bar

Dinner – Since it was the first official day of spring, I made my Spring Green Creamy Gnocchi! With cut up chicken sausage added, because seriously, if I could put a scratch-and-sniff on this screen for you, I totally would. IT SMELLS SO GOOD.

spring green creamy gnocchi with chicken sausage

Wednesday:

Breakfast – Sweet potato biscuits with honey, & fresh pineapple. I love that pineapples have been on sale a lot lately.

sweet potato biscuits with honey and pineapple

Oh, and we woke up to a dusting of snow… happy Spring?

second day of spring snow

Lunch – Leftover gnocchi, and the rest of the beans and rice. For once I actually felt really full after lunch 🙂

spring green gnocchi beans and rice and salsa

Snack – I didn’t even want to snack until almost 4pm, when I cut up some mini cucumbers and had it with turmeric hummus.

cucumbers and turmeric hummus

Dinner – One pan salmon, asaparagus, and potato wedges. We gettin all fancy up in here. (By fancy, I mean lazy).

one pan salmon, asparagus, and potato wedges

Dessert – We don’t often have dessert, unless popcorn and/or wine counts. But since we had high-quality carrot cake in the house, we split a piece, and totally inhaled it. Addictive, for sure. This is why I don’t keep it around!

homemade carrot cake

Thursday:

Breakfast – Sweet potato biscuits and honey, and a protein shake

sweet potato biscuits with honey

Lunch – Last of the tortilla soup

leftover tortilla soup

Snack – Berry/nut energy bar. These things are seriously so good. On my list of things to figure out how to make now.

Dinner – Split pea soup!

split pea soup ingredients

Super easy, nice and warm on a cold day, and totally delicious with some multigrain bread.

split pea soup

Friday:

Breakfast – Sweet potato biscuits with honey. I almost forgot to take a picture I inhaled it so fast! And a bag of honeydew & pineapple.

sweet potato biscuits

Lunch – Leftover gnocchi, and the tiny bit of leftover salmon and potato wedges. Waste not, want not!

gnocchi and leftover salmon

Dinner – I looked at my fridge and realized I had a batch of slow cooker pinto beans that needed used ASAP, and had a half a cabbage. Turns out there aren’t a ton of recipes using those two ingredients, but one with pasta sounded interesting, so I did an experiment.

cabbage pinto bean and carrot pasta dish

It turned out decently too. I steamed the carrots and cabbage for about 20 minutes until soft, then added in the beans, about 1/3 lb of spaghetti noodles and 1 cup water, and simmered for 10 more minutes. Then I sprinkled on some garlic salt and cayenne, and it was actually pretty tasty! And super cheap.

 

The Weekend

This weekend I’ve a baby shower to attend, so I’ll spend a little bit on a gift for that. I think I’ve come up with the best way to contribute to the food at a low cost to me.

baby shower cake pops

I have a white cake left over from my “3/3” party (I made Tres Leches cake, but the mix made enough for 2 so I froze one). I thawed it, and made my own cream cheese icing, to create cake pops! Then I decorated them with sprinkles, and they are totally adorable, and basically free (given I already had all ingredients paid for).

And I also have a girls’ night planned, which will include dinner at a local Thai place (SO EXCITED!) and probably a drink or two afterwards. I think it is so important to have friend groups to just hang out and relax with. Whatever the expenditure ends up being I consider worth it, and an investment in my health and happiness!

 

Food Total: $27.66

WHOOOOOOOOOOOOO!!!

This week’s food total is something I am quite proud of! I based my meal plan havily around pantry staples, and with making my own bread products plus the trades from the Swap we ate like kings on very little cash. I needed to balance out last week’s spendiness.

Staples $7.49 Fruit/Veg $18.45
Vanilla frozen yogurt quart 3 Asparagus 1 lb 1.09
peppermint extract 4.49 Green grapes 1.5lb 3.04
Bananas 7 1.85
Kiwi 4 1
Cabbage 2.6lb 0.77
Avocado 4 1.94
Russet potato 8lb 2.79
Frozen peas & onion 1.98
Honeydew 3.99

And this is even with factoring in the “splurges” to make Shamrock Shakes (frozen yogurt, peppermint extract) and green breakfast (honeydew, kiwi, grapes) on St. Patty’s Day.

shamrock shakes

Lessons Learned

I really need to incorporate more soups in the meal plans! It is unfortunate the boy is not a big fan, but I’m slowly bringing him around. The split pea soup was something I was nervous about (he HATES peas) but he actually said it was pretty good! Soups made with pantry staples and legumes are soooooooo cheap y’all. I’m going to shoot for a similarly low bill next week too.

It can also never be said enough, but eating leftovers is so important to saving money and being frugal! I ate tons of leftovers this week, which is basically like free meals. You’ve already paid for the ingredients, and cooked the meal, so re-eating it is free. Whereas if you don’t eat leftovers and trash them, you are contributing to food waste and throwing away dollar dollar bills. Just suck it up and eat the leftovers! The world and your wallet will thank you.

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 3/12/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Oh man, this week was ups and downs all over. First off, Sunday was my tea party! I had such a blast getting all dolled up, when I have a theme I go ALL IN. The group of women was a great mix of personalities and it led to some really great conversation. Maybe after a while I can convince them to talk finances? 😉

tea party dress and hat

The downside of having the party hosting bug is that I go ALL IN. This means occasionally I over-do it, and I definitely over-did-it. I spent way too much on groceries, and it turned out we didn’t even use a good chunk of the food! I even tried to keep telling myself that it’s tea, not a full meal, but… I just can’t help myself!

tea party finger sandwiches

I’m gonna blame this one on my mom, who is the world’s most awesome party planner, ask anyone who knows her (she planned my amazing destination wedding for <$10,000!). I grew up with lavish parties on a shoestring budget, and a big weakness for making sure when there are 10 guests, I have enough food to feed at least 25.

tea party tea and sugar

 

Monday:

Breakfast – Waffles with fresh berries. I made a batch of waffles on Saturday and stuck them in a ziplock for breakfasts this week. And I’m so glad it’s spring, and berries are on sale again! It is not quite blueberry or strawberry season, so I know they’re greenhouse grown or imported, but I’ve missed fresh berries!

waffles with fresh berries

Lunch – Leftover 5 Bean Chili with leftover koftes mixed in. The boy didn’t love these re-heated and honestly neither did I (most things are best fresh) so I just mixed them into the chili. I figured, hey, lentils and onion go great in chili! And it tasted just fine.

chili and a salad

Dinner – Changed our minds from stuffed baked potatoes to mac n cheese! Two reasons: 1) we got a “wintry mix” of rain/sleet/snow which made for a yucky cold night and demanded comfort food and 2) I had soooo much cheese leftover from the tea party!

pesto mac n cheese

Made a big pot of “lazy black beans“, and then accidentally got caught up blogging and burnt the bottom. 🙁 I still put them in the fridge, we will see if they’re salvageable.

lazy black beans on the stove with onion and orange

Tuesday:

Breakfast – Leftover biscuits from the tea party warmed up with some strawberry jam.

tea party biscuits with jam

Lunch – I made this black rice and radish salad, with a few differences. I added lemon juice and zest to the dressing, laid it all over a bed of torn kale, and added thin sliced cucumbers.

herby black rice and radish salad

Snack – Then after lunch I had a triple chocolate brownie (from last weekend’s 3/3 party) and it was heaven. If this isn’t your definition of heaven I don’t want to know how you define it, and probably don’t want to go there.

triple chocolate brownie

Dinner – I made some crispy baked tofu for myself and ground turkey for the boy, and we had Taco Tuesday! My tacos were a little smoky but I figured it was from the fire…

tofu Taco Tuesday

We lit up a fire in the backyard and ate outside. It was still super chilly, but really nice. I can’t wait for it to warm up so we can do this more often.

fire pit in backyard

Wednesday:

Breakfast – Waffles with strawberry/OJ sauce. I just microwaved a cup of cut up berries in about 1/4 cup juice and poured it on.

waffles with strawberries

Lunch – Leftover chili and mac n cheese mixed together

leftover chili and mac n cheese

Snack – Finished the beet hummus and some veggies

beet hummus and veggies

Dinner – Sooooooooo I made a big batch of black beans… and today I tried to eat them with stir fried veggies and rice.

I choked down part of a bowl because I’d already dished it out, but the burnt flavor was just too much. I had to throw out a whole pound of cooked black beans, and my heart broke a little  🙁

burnt black beans

I had a follow-up bowl with the rest of the tofu and more rice.

black bean rice bowl
And yum-yum sauce, because, YUM

Thursday:

Breakfast –Roasted sweet potato with white beans. I loved this combo last week, but for whatever reason I took 2 bites and just could not…

roasted sweet potato with white beans

Snack 1 – good thing I had a granola bar in my lunch bag

peanut butter granola bar

Lunch –The last bit of leftover chili mac, and leftover Black Rice & Radish Salad. I’m glad I had double the lunch since I had such a lackluster breakfast appetite.

leftover chili and mac n cheeseleftover black rice and radish salad

Snack 2 – I did also make a bunch of kale chips yesterday, so I packed up the half I didn’t immediately inhale for an afternoon snack

kale chips

Dinner – I had no idea what to make, so I made refrigerator soup! It’s basically when you just pull everything out of the refrigerator and toss it together with some water to make soup. I added the sweet potato and white beans I couldn’t finish, plus some rice, some of the tofu, and other veggies.

refrigerator soup

It’s different every time, and a great way to use up bits of leftovers so you don’t have to throw them away. The boy said that with extra chilies and hot sauce it wasn’t even that bad!

Friday:

Breakfast – Great Grains cereal with Almond milk. Yet again, a cereal the boy requested, and I’m the one eating it. 😀

great grains cereal

Lunch – In cleaning out the fridge, I found out that I’d hidden a few pieces of the spinach artichoke pizza! So I dug those out to finish it off. I also had 2 lonely beet veggie burgers hanging out, so I nommed those too.

leftover spinach artichoke pizza

Things came up at work, so by the time I got back to my desk it was after 3pm. I was ravenous, and never more happy I had double the lunch than this moment.

beet veggie burgers

And now I can almost see the back wall of the refrigerator! Time to cook something…

Dinner – Stir Friday! I made my oven baked tofu and topped a stir fry of frozen veggies and extra odds and ends for a tasty, frugal meal.

crispy tofu stir fry

 

The Weekend

My sister and her friends were in Florida this week for their spring break. Since I’m halfway-ish on the drive back to Ohio, they asked to stay at our place to save on a hotel. Of course I said sure! So we will have 5 20-somethings in our house on St. Patty’s Day! Hahaha we will see how us old folk fare, if we can still hang. 😉

green beer
Please forgive me for drinking food coloring! Its only once a year I promise.

We got all the fixings for Shamrock Shakes! Not as healthy as the one I made a few years ago, but definitely tastier!

shamrock shake

Plans beyond Saturday morning? Sleep. Sit. Read. That’s pretty much it. 🙂 Well, maybe start some sweet potato slips.

 

Food Total: $122.81

Ugggggggghhhh… this was a death by a thousand cuts. No one thing was super expensive or put me over budget, I just went a little party planning crazy.

When I was looking up tea party recipes, I kept finding more and more sandwiches and sweets that I wanted to make! I ended up with five different kinds of finger sandwiches! FIVE!

But… you know… they were all delicious, and everyone seemed to really like trying one of each kind to see which was their favorite. So I can’t be too mad. At least I had plenty of tea so I didn’t have to buy any of that.

Harris Teeter

Dairy $15.43 Staples $20.92 Fruit/Veg $18.56
Sliced cheese 5 5.98 Almond milk 2 3.94 Lemons 1lb x2 4
cream cheese 0 Pancake mix 1.99 Pears 2 1.46
Goat cheese 3.99 Cereal 2 5 Pineapples 2 1.94
Quart half and half 1.47 Blue agave 9.99 Baby carrots 2 1.68
Fage Greek yogurt 0 Strawberries 2 quarts 4.98
plain Greek yogurt 3.99 Mini cukes 6 1.99
Kale 0.99
Bananas 6 1.52

Harris Teeter has email coupons just for eVIC card holders. I always check because there is usually at least one free or very marked down item that we use. This week the Fage Greek yogurt and cream cheese were totally free. Which is great, because the finger sandwiches needed cream cheese.  🙂

I admit, the blue agave syrup was a total splurge. We have started using agave as our main sweetener for tea, oatmeal, etc, rather than sugar. This was a HUGE bottle, marked down $3. So I went for it.

Kroger

Staples $23.48 Fruit/Veg $15.97
Tofu 2 3 blueberries pint 1.78
clif bar (should be free) 1.5 avocado 6 4.14
tortillas chips wtf also should be free 1.29 markdowns red bell peppers 2 0.99
buffalo sauce 0.89 markdowns yellow squash 3 0.99
hot pepper sauce 1.09 organic dill 1.99
green and red curry sauce 4.98 radishes 1.29
Hot pepper sauces 6 6.58 markdowns Serrano peppers 0.99
burger buns 0.89 markdowns apples 4 0.99
bread loaf x2, rolls 2.27 Mushrooms quart 1.99
French bread loaf 0.99 Roma tomato 4 0.82

At Kroger, they do Freebie Friday deals, and I usually wait a few weeks to get several at once. The tortilla chips and Clif bar were included, and I would not have bought them if not free, but they didn’t ring up.

I noticed once I got home and was filling in my spreadsheets… but is not quite $3 worth going back to the store to fight over? Probably not. Just very annoying.

 

Lessons Learned

More ugggggh… I hate food waste! Hate it. And having to toss a huge batch of my favorite frugal food (black beans) kills me. Plus it throws off my plan of eating black bean breakfast tacos, and beans and rice for lunch. So this week was a bit of a scramble. I plan to do better next week.

I’m considering doing intermittent fasting for a bit, due to my weird dislike of breakfast lately. I used to be a devoted fan of breakfast for many years, now it seems like nothing sounds good, and even when it does, I take a few bites and then am over it. I don’t want to waste food, that’s for sure. So maybe my body’s just changing in my 30s, and trying out not eating until a little later in the day will help.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 3/5/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Well, we picked a great weekend for a dinner party! Harris Teeter was having a 10% off all wine sale, and I also got a coupon for $20 off an order of $100 or more. Without the booze for the party, I would not have hit that $100. Yes, I know, it is justifying spending I didn’t necessarily have to make. But between the sale and the coupon, the alcohol was basically half price!

the Budget Epicurean weekly eating

The party was on March 3rd, so I had a “3” theme. I made three dips: buffalo chicken, beet hummus, and vegan spinach artichoke dip, along with a nice antipasto platter. I had homemade pickles, bacon jam, olives, nuts, figs, dates, and prunes.

antipasto platter

Then I had three different types of pasta (one of which was tri-color) and three sauces: marinara, pesto, and alfredo. That way people could mix and match with whatever they wanted; alfredo plus pesto was a popular combo.

three types of pasta

And for dessert, triple chocolate brownies with chunks of dark chocolate, cocoa powder, and chocolate sauce drizzle, and a Tres Leches cake! It was totally awesome and delicious. We had a great time chatting, and playing games late into the night.

tres leches cake

I paid for it on Sunday though! Good thing it’s supposed to be a day of rest, because I didn’t leave bed all day.

Monday:

Breakfast – Oatmeal with golden raisins & craisins. I don’t know if this is a different type of oatmeal, but the individual oats keep their shape and don’t stick together well. Even after multiple rounds of microwaving. I like my oatmeal to be more mashed-together like, so I was pretty unhappy with it. But I ate it anyways. I’ll have to try it as overnight oats and see if that goes better.

raisin oatmeal

Lunch – Leftover pasta, made new by adding some veggies and shrimp from the freezer, with a lemon garlic sauce.

veggie pasta with lemon butter

Dinner – Spinach Artichoke Melts + Tomato Soup. I had a ton of spinach artichoke dip left from the weekend, and read that one way to use it is to put it into a grilled cheese… well, hell yeah!

spinach artichoke grilled cheese

It turns out whoever wrote that is a flipping genius, and these sammies were hands down AHmazing. Not sure I can have a “plain” grilled cheese ever again…

spinach artichoke grilled cheese

Snack – a chocolate peanut butter granola bar in the car on the way home. Good thing I put one in the pocket of every coat…

choc peanut butter granola bar

*Soaked beans overnight in the crock pot for tomorrow’s chili

Tuesday:

Breakfast – Uh, so, I’m usually pretty behind the times with food trends. I’ve heard of “sweet potato toast” for years, where you thinly slice a sweet potato and just toast it like in a toaster. So I decided to try that. One of the slices ended up kind of charred on the end, and the other was evidently so thick that even putting it through the toaster four times, it was still crunchy… so I microwaved it for 2 minutes and that did the trick.

sweet potato "toast"

Once softened, it was pretty dang tasty. I spread a smashed avocado with lemon on one for the bougie-est toast ever, and then I had some more cooked white beans, so I figured, what the hell why not. DUDE. Why did no one ever tell me that white beans and sweet potato is a DELICIOUS combo?? With a squirt of lemon, sprinkle of salt, I was in heaven. New favorite.

sweet potato "toast"

Lunch – I had bits of random veggies all over the fridge, and a batch of cooked rice, so naturally I whipped up a super quick stir fry. The boy was funny, he goes “awww I got all excited because it smelled really good, but then I look and it’s just vegetables”  😛

veggie stir fry

Dinner – Slow Cooker 5 Bean Chili. We stirred in a few spoonfuls of spinach artichoke dip too, just for funzies, and it was pretty ok. Not a thing I’d be sad about not having, but it used up more dip, so, win.

5 bean chili with spin artichoke dip

Wednesday:

Breakfast – Pineapple Kiwi Green Smoothie! with a pear tossed in because it was bordering on spoiled.

kiwi pineapple smoothie

Lunch – Leftover white bean soup and a big salad. I also used the lemon tahini yogurt dip from last week’s Turkish koftes as dressing

white bean soup and salad

Snack – Beet hummus with cut veggies

beet hummus n veg

Dinner – Bowtie pasta with meatballs, of course. We had a LOT of pasta in the fridge…

bowties and turkey meatballs

Evening snack – herbal tea and a Stroopwaffel!

Thursday:

Breakfast – Peaches & Cream Smoothie

peaches and cream smoothie

Lunch – Pasta with meatballs, a salad, with roasted sweet and hot Brussels sprouts

pasta and brussels sprouts

Dinner – Roasted beet & sweet potato veggie burgers. I used cooked brown rice and breadcrumbs as the binders, and tossed in the little bit of cooked white beans left along with the roasted beets and sweet potato. These were softer than the last batch but I liked the flavor better. Still working on the exact right blend.

beet veggie burgers

Friday:

Breakfast – Banana walnut bread

banana bread

Lunch – Vurgers on rice cakes w hot sauce and lettuce

beet veggie burgers on rice cakes

Snack – Beet hummus & veggies

beet hummus n veg

Dinner – Pizzas! Pork and pineapple for the boy and a veggie for me using the last of the artichoke dip and some peppers and olives

spinach artichoke pizza and hawaiian pizza

The Weekend

Saturday is a lazy day for me, but the poor boy has to work the weekend. A big project launched this week, and he is ”on call” for fixing all the things. So I’ll be cleaning the house, lots of grocery shopping, and prepping for Sunday.

Sunday I’m having a tea party!! If you know me on Twitter you’re probably already aware, I am simply bursting with excitement! I adore parties, and tea, and tiny sweet and savory snacks. I’m super pumped to have a half dozen lovely ladies over in our Sunday best to sip oodles of tea, use terrible fake British accents, and talk about life. Hopefully it will be an absolute blast and become a regular thing.

mountain of tea
Uh, yea, that is all actually tea or tea related items. Bags, loose leaf, herbal, matcha… a French press, honey of different flavors, cups with built in spoons, and more…

And guys, I realized, I have a serious tea problem… I’ve always loved tea and everyone knows it, so between being unable to stop myself around new flavors and gifts from family and friends, I have amassed a formidable collection. The newest addition, of which I am most proud, is this gorgeous porcelain cup and saucer:

yellow gold rose tea cup

I was at the thrift store, and sifting through the housewares section (honestly, in search of a tiered serving tray for this party, which I sadly did not find). The cup jumped out at me with its’ royal pattern and those big yellow roses just immediately made me think of Beauty and the Beast. I had to have it.

I carried the cup around the store another 2 aisles, hoping to find a saucer that looked at least okay with it, but it was coming home with me regardless.

And then, when I was about ready to give up and leave with my few gems, I saw on a lower shelf THE MATCHING SAUCER! It was clearly meant to be. The universe wanted me to have this set. And for only $1.48 total, how could I say no?!?

yellow gold rose tea cup

Food Total: $75.52

Man I’m excited about this week, pretty much nailed it! Even with the impulse purchases and tons of produce we came in at our $75 goal. I’ve also decided that alcohol gets its own category now, so the booze we got for our dinner party was not included here.

Dairy $21.72 Staples $28.38 Fruit/Veg $22.63
Greek yogurts 10 8 Pretzel crisps 2 bags 5 Fresh beets 3 2.99
2lb sharp cheddar cheese 7.99 Canned tomatoes 12 5.64 Bag spinach 2.49
Dozen lg eggs 0.77 Canned garbanzo beans 2 1.54 Fresh stir fry veggies 1.5
Cream cheese 2 2.38 Brownie mix 1.69 Stir fry veggies frozen 1.98
Evaporated milk 0.59 Yellow cake mix 1.49 3lb clementines 2.99
Sweet condensed milk 1.99 Crackers 2 kinds 5 Bananas 8 2.12
Northern beans 2 cans 1.54 Frozen spinach big bag 2.99
Stroopwaffel 8 3.49 Bag spring mix 1.99
Pasta sauce 2 2.5 Cucumber 0.59
3color bowtie pasta 0.49 Basil plant 2.99

Lessons Learned

I did totally give in to temptation at the store when I saw a whole shelf full of Stroopwaffles! I held a box in my hand, then put it back, almost walked away… picked it back up… and then put it in the cart. At least I checked the “per unit” prices, and though the bag full of tiny waffles was close, the not-individually-packaged box of 8 was the best deal, so that is the one I chose.

shelf full of stroopwaffels

Part of me wants to add breakfasts into the meal plan. But then the other part of me knows it is currently the least predictable part of my day. Some mornings a smoothie sounds amazing, other mornings toast is the only acceptable answer. And more and more frequently lately nothing at all sounds good, so I just open the fridge and force something in my face because I can’t in good conscience not eat breakfast at all… c’est la vie, we all go through seasons of eating.

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 2/26/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

This was the best week for meal planning yet! I put together a complete plan, compared the ads for all three of my favorite grocery stores (Kroger, Harris Teeter, and ALDI, in case you wondered) and discovered that neither of my two closest had good enough sales or coupons this week to justify them. So ALDI it was, even though it is (sadly) the most out of my way. It is 90% of the time the cheapest overall option, though, so I wasn’t too torn up about it.

storefront of ALDI in Durham NC

I mentioned it was recently remodeled right? Good lord do I wish I lived closer, I would be here almost daily. Okay, maybe I don’t wish I lived closer… But, it is gorgeous inside, and I found all the things I needed and then some. They had hemp hearts! And some cool rice and quinoa blends. And lentils and split peas on sale. I am 99% sure you could live off this week’s groceries for at least a few weeks.

Oh and remember how much we liked the Raleigh Beer Garden last week, even though it was rainy & gloomy? We went back again and it was sunny and 70s and perfect! Yeah we spent 2 weekends in a row here, what of it? Tell me you aren’t jealous.

Budget Epicurean Weekly Eating

I also finally made chana saag (spinach & chickpeas), which I had been jonesing for ever since my trip to Sitar. It wasn’t quite on par with theirs, but I’ll work on it. I just love the flavor combo here, it’s like the Indian version of red beans & rice.

Budget Epicurean Weekly Eating

Oh, and I made a new batch of my favorite granola bars! Sure they have processed pretzels in them, but when they satisfy the same craving as a Snickers bar with far less fat and ingredients I control, I’m okay with it. Balance, people. This batch came out quite oily, which is disappointing. But it won’t stop me from nomming them all.

Budget Epicurean Weekly Eating

Oh, AND, one more thing, it’s the last weekend update I swear. I made pizza dough, which was fine. It was the toppings I was particularly proud of. My family visited a few months ago, and one thing they bought was a jar of BACON JAM for the boy.

Budget Epicurean Weekly Eating

Yup, you read that right. And it’s been sitting in my cupboard, because I’m at a loss as to what to do with it (for some reason I got a weird look when  I suggested he eat it with a spoon…) BUT. Turns out, it makes a really great pizza topping!

Budget Epicurean Weekly Eating

With some shredded Brussels sprouts and goat cheese, OHMAHLAWD y’all. To. Die. For. Pizza.

Monday:

Breakfast – the last of the Cracklin Oat Bran! I’m sad to finish this box off, it made fast mornings so easy… but, alas. I cannot allow myself to get into a $5 per box habit.

Budget Epicurean Weekly Eating

Lunch – Chana Saag and brown rice. Deeeeeeeeeelish.

Budget Epicurean Weekly Eating

Oh and I saw this ad in the hallway! Super exciting, and since we don’t eat many eggs anymore, I only buy about a dozen every other week. I think this is do-able, and will be a great step towards eating as locally as possible.

Budget Epicurean Weekly Eating

Snack – Hummus & cut veggies. Isn’t it so pretty?! Carrots, celery, and cucumbers.

Budget Epicurean Weekly Eating

Dinner – Brussels Bacon Goat Cheese Pizza <3<3<3

Tuesday:

Breakfast – A Rainbow Smoothie! Not a Rainbow Of Smoothies, that’s an ongoing series. It was one smoothie, with a s*#t-ton of different fruits and veg! This is what happens when you have a LOT of fruit in the house.

Budget Epicurean Weekly Eating

Lunch – Brussels Bacon Goat Cheese Pizza

Budget Epicurean Weekly Eating

Snack – Bagel & pear. I forgot I even had these bagels, and needed to eat them before they went bad, as well as the pear. So it made for a great snack time.

Budget Epicurean Weekly Eating

Dinner – White bean soup. This one was sans ham, but I added some wheat bran to thicken it up more. It’s even better overnight.

Budget Epicurean Weekly Eating

Wednesday:

Breakfast – Sweet potato, lentils, & spinach. This is one more step on top of one of my favorite simple hot breakfasts. Just simmer sweet potatoes and lentils together in water for 25-30 minutes while you get dressed and pack lunch. Toss in some spinach at the end and boom breakfast is served.

Budget Epicurean Weekly Eating

Lunch – The rest of the Chana Saag, with some quick tzatziki

Budget Epicurean Weekly Eating

Snack – Fruit & nut goji trail mix. I’m slowly working on the last of this travel mix. I think I got my money’s worth for how long it’s taking me to finish this.

Budget Epicurean Weekly Eating

Then I got hungry again near quittin time, good thing I also had a Nature Valley bar and some blueberries.

Budget Epicurean Weekly Eating

Dinner – I decided to try a new recipe, and used this one for Turkish Koftes. It’s basically wheat and red lentils and onions, formed into patties and wrapped in lettuce leaves.

Budget Epicurean Weekly Eating

I whipped up a quick lemon tahini yogurt dressing to go with, and I thought they were pretty great. They were a bit too watery (my fault, I just didn’t want the lentils to burn…) so I baked them at 400 for 15 minutes and that helped solidify them.

Budget Epicurean Weekly Eating

Ohhhhhhh and fresh chocolate chip cookies for dessert! We rarely have dessert here in the BE household, because neither of us is crazy about sweets (I know, I know, what kind of monsters are we… the kind that thrive on salt, apparently). But I’d had these in the freezer for a while, from the Dec Food Swap, and decided it was time.

Budget Epicurean Weekly Eating

Boy, am I glad I did! Straight from freezer to oven, they came out slightly brown outside but ooey-gooey-chewy on the inside. Be still, my beating heart. I want more. Like now.

Thursday:

Breakfast – Corn grits with spinach, white beans, and an egg. I don’t know where I come up with these things either. I had some grits left from the weekend, and I think the internet told me that savory grits go with spinach well, so I pulled that from the freezer.

Budget Epicurean Weekly Eating

I decided it needed more protein, so I threw in a handful of white beans (I had a huge batch I made in the slow cooker over the weekend) and a fried egg on top. It was surprisingly tasty!

Lunch – Big salad with goat cheese, beets, and pepitas, and some leftover white bean soup. I love canned beets, they are so easy (no roasting or peeling required) and are awesome on salads.

Budget Epicurean Weekly Eating

Snack – Nature Valley bar. I meant to throw one of my granola bars in my lunch bag but I forgot… luckily I had one of these hidden in my desk so I didn’t have to gnaw my arm off before driving home.

Budget Epicurean Weekly Eating

I also found out that there is a food drive happening at work! This is great news, because it makes it super convenient to donate the food I’ve been buying at each grocery trip.

Budget Epicurean Weekly Eating

Dinner – Was not feeling black eyed peas (nor had I soaked them overnight) so we had leftover buffet, which translated into tacos for the boy and leftover lentils and sweet potato with rice for me. This is why I consider the meal plan more of a guide than a written in stone requirement every week.

Budget Epicurean Weekly Eating

I had a bunch of bananas that were turning waaaaaaaay brown, so of course that is just begging for banana bread! I whipped up a banana walnut loaf, and holy cow, fresh and hot out the oven with some butter, mmmmmmmm mmmmmm! I must say, this might be my best one ever.

Budget Epicurean Weekly Eating

Friday:

Breakfast – Banana bread, and a green smoothie

Budget Epicurean Weekly Eating

Lunch – Last of the Brussels Bacon Goat Cheese Pizza. For the boy, to whom one large pizza is basically one meal, at best two, this is utterly confusing and disturbing that I can turn my one pizza into 4 different meals.

Budget Epicurean Weekly Eating

Also it was not quite enough to satisfy me, so good thing I planned for that and brought a few of the leftover koftes!

Budget Epicurean Weekly Eating

Dinner – It was Stir Friday of course! I made my sweet & spicy Asian beef with a giant batch of stir fried veggies and brown rice.

Budget Epicurean Weekly Eating

The Weekend

We are hosting the first dinner party we’ve had in months, and I’m so excited! I absolutely loooooooooove having people over and feeding them, and winter has dragged on for all of time. It’s on 3/3 so I’m planning a meal of 3s, 3 appetizer dips, 3 different pastas, 3 sauces, etc. I don’t think anyone will have met each other prior to this besides myself, so it should be interesting! I love bringing together people of all different personalities, and hope this sparks some great conversation and deeper friendships.

 

Food Total: $59.69

I totally killed it this week with meal planning. Mostly because I made a meal plan relying heavily on dried legumes and pantry items, and stuck to my list. This might be the first time I only had 2 impulse purchases (the hemp seeds and fabric softener).

Dairy $8.07 Staples $24.50 Fruit/Veg $16.39 Extras $9.46
Plain Greek yogurt 3.49 Diced tomatoes 2.48 Romaine heads 3 1.99 Fabric softener sheets 1.89
Blueberry Kefir 4.58 Chickpeas canned 2.2 Kiwi 6 1.29 Vanilla extract * 6.98
Pesto 1.99 Pineapple 2 whole 3.5 Seltzer 0.59
 white beans 32oz 1.99 Bananas 5 0.74
Split peas & lentils 2.38 Garlic 3 head 0.79
Hemp seeds 4.99 Cucumber 0.85
Rice blend 16 oz 2.99 3 Bell peppers 1.99
Quinoa 16 oz 3.49 avocados 3 1.17
20 flour tortillas 1.99 onions 2lb 1.09
Spinach 12oz 2 2.98

Lessons Learned

Practice what you preach, babe! I go on and on about how meal planning and lists save you money on groceries, but even I, with years of practice on my iron will, capitulate to the siren song of BOGO deals, markdowns, and impulse buys. But the closer to plant-based we eat, and the closer I follow my plan and list, the more we save!

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 2/19/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Over the weekend we got to explore Raleigh a little, even though it was rainy and gloomy, and we LOVED the Raleigh Beer Garden. Yet one more reason I need spring/summer to hurry up already, so I can sit up on the top deck and leisurely sip a stout in the afternoon sun.

Raleigh Beer Garden rooftop deck

I didn’t get a whole lot of meal prepping done, though I did make a meal plan. Who knows, we often change our minds anyhow! I did attempt a rice pudding with some leftover rice from stir Friday. It was just ‘okay’ unfortunately… I will not be adding shredded coconut anymore, I just hate its texture so much.

coconut rice pudding

Oh, and I also finally got around to a post I’ve been wanting to create for a long time. Spoilers: it involves lots of fruits and colors!

lots of fruits!

Monday:

Breakfast – Cracklin’ Oat Bran with Almond Milk.

cracklin oat bran

This is a cereal hubs actually grew up on (I’m eternally grateful to mom in law for making healthy eating seem normal his whole life!) and I’d never tried it. So I finally hunted it down in Kroger, and decided now is the time. Turns out, it really is pretty great. It doesn’t taste like cardboard at all, more like really solid cinnamon cookies. If only I could figure out a way to easily make it at home…

Lunch – leftover Best Black Bean Soup and a big salad

black bean soup and salad

Dinner – Shepherd’s Pie with leftover mashed potatoes from pierogi making. Technically it was a Cottage Pie, because it was ground beef and not ground lamb.

baked cottage pie

Snack – raw veggies with hummus, and a coco loco. Yes it says expires Feb 11 and I ate it on the 20th, but guess what? Yogurt is literally full of bacteria. I’m not concerned, nor did I get sick.

hummus and veggiesalmond coco loco

Tuesday:

Breakfast – mixed berry smoothie. This had some blueberries and blackberries plus a handful of spinach, and came out quite tasty

mixed berry smoothie

Lunch – veggies + hummus + pretzels. I had this as a snack late in the morning, and it actually filled me up pretty well.

hummus with veggies and pretzels

Snack – Peanut butter bar and Pumpkin Latte. I got the “RXBar” for free as a sample, and the Starbucks Via as a gift for my birthday, so this was free. And delicious. The PSL was just okay, but what do you expect from instant? And the RXBAR was… weird. Very… thick and chewy. But they say that there are only 4 ingredients, so who knows.

pumpkin spice latte and peanut butter date bar

Dinner –Slow Cooker Minestrone Soup. I used up the last little bit of leftover mashed potatoes, which thickened the soup considerably. I usually add chopped up potato, so it worked well. Some diced carrot, celery, and onion, a can of tomatoes, leftover slow cooker pinto beans, frozen green beans, and some broth. Set to cook on high for 6 hours, and a fresh hot meal awaits you! God bless slow cookers.

slow cooker minestrone soup

Wednesday:

Breakfast – green smoothie, with a new recipe that I am really loving! Coming soon…

green smoothie in the car

Lunch – leftover pea soup, cranberry green beans, and salad

leftovers lunch

Snack – I brought an Almond Coco Loco and blueberries

almond coco loco and blueberries snack

But then a coworker brought Cherry Pie for someone else’s birthday… so you know what I had instead!

cherry pie

Dinner – Enchiladas with roasted asparagus & Brussels sprouts.

green sauce enchiladas

Ground beef & cheese for the boy, black bean for me.

enchiladas and roasted veggies

Thursday:

Breakfast – Cracklin Oat Bran with cashew milk

cracklin oat bran with cashew milk

Snack – Peaches & Cream Smoothie; recipe coming soon!

peaches and cream smoothie

Lunch – Leftover black bean enchilada, rice, roasted veggies

leftover enchilada and roasted veggies

Dinner – BBQ pulled pork sandwiches from the freezer for the boy, leftover minestrone soup for me

slow cooker minestrone soup

Friday:

Breakfast –Cracklin Oat Bran, with coconut milk. There was a 2/$5 sale on plant milks last week, can you tell? 🙂 I like the cashew the best so far, it just has the richest flavor. Maybe bc it’s “vanilla”…

cracklin oat bran with coconut milk

Lunch –leftover Minestrone soup, a big salad, and turmeric mango smoothie. I bragged about this one on Twitter.

soup, salad, and smoothie

Snack –hummus & veggies

hummus and carrots and celery

Dinner –I had a ridiculously stressful day, so cooking is not a thing I wanted to do when I got home… luckily my very sweet boy handed me a glass of wine and told me to sit down while he took over. 🙂 We had a simple dinner of salad and pasta, but sometimes a big bowl of carbs and a supportive spouse is all you need to feel better.

bowl full o carbs

The Weekend

Pretty sure the only thing that stands out on this weekend’s calendar is the One Year Anniversary party at Starpoint Brewery in Durham! From 10am – midnight, $4 pints all day of all of their signature brews?? Count us in!

Food Total: $106.28

Just over $100 this week, dang it. I will still count this as a win though, especially as I restocked on ground beef and turkey since our freezer supply was depleted, and lots of yogurts (we go through about 10 a week at least).

I took mercy on him and the boy got some special meat-based meals this week, like a huge 3-cheese ham and turkey sub w buffalo sauce, shepherd’s pie, and beef and cheese enchiladas.

Oh, and $75 of that $100 was produce! $46 of it was just spent on bags of frozen fruit. More spoilers about that upcoming post series… So without taking that into account, we really spent more like $60 this week.

 

Lessons Learned

One amusing thing I noticed is that even though he requested the Cracklin Oat Bran, I’m the one eating it! I’m glad he introduced me to it though, it really is good. And it’s one of the healthiest cereals I’ve seen. When my creative mojo is not quite awake, but I’m not feeling a smoothie, it’s my new go-to breakfast.

Another thing that stood out, it’s a lesson I learn over and over again, is that leftovers are SO good! Having containers just ready to grab and go is soooo convenient. If I have to put too much effort into food prep in the morning, I’m more likely to say forget it and spend the $7-$15 on lunch somewhere at work. No bueno.

But, the catch is that it is always a balancing act. I don’t want TOO MANY leftovers either, or we can’t eat them fast enough. Even with a six-plus-foot-male appetite in the house. And especially if it is a thing he isn’t super crazy about, and I’m left to my own devices to finish off two types of soup, a stir fry, and a couple enchiladas? That’s a recipe for disaster. So more meals that we know we both love and can and will eat over and over, along with the constant experiments.

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 2/12/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Over the weekend I cooked up a big batch of black beans in the slow cooker, which became some meal prep black beans and rice lunches, my best black bean soup, and a little left over for burritos or whatever is needed later.

black beans and rice lunch meal prep

I also finally got up the ambition to make a butt-load of pierogi! If you have had pierogi, you know how damn delicious these carb-on-carb dumplings are. If you have not, you are missing out on some serious buttery deliciousness.

mashed potato pierogi

Not going to lie, there is almost zero redeeming nutritional qualities to pierogi, but they are amazing, even more so when homemade, and I intend to take them to the next Bull City Food Swap. These will be a very high-ticket trade item, so I’m hoping to get some good swag in return!

mashed potato pierogi ready to freeze

Monday:

Breakfast – Cherry Waffles! The boy’s favorite fruit is cherry, cherry everything and anything. In the spirit of Valentine’s Day this week, I picked up a can of cherry pie filling with the intent to make some sort of delicious things with it. And I did.

cherry pie filling waffles

They came out very soft vs. crunchy, but I actually preferred them that way. And I turned more of the cherries into a berry sauce by boiling it down with some cherry juice added.

cherry pie filling waffles

Snack – So there were some muffins left over at work from last week, and we all know I can’t say no. So I had a second breakfast of a banana nut muffin. No regrets.

banana nut muffin

Lunch – there was a grilled cheese & soup potluck today! It was amaaaazing, and so perfect on a chilly, rainy day. I stuffed myself silly on jalapeno popper grilled cheese and southern Pimento grilled cheese, chili, tomato soup, and I brought my best black bean soup.

grilled cheese

Snack 2 – I was feeling a little guilty about the carb-licious day, so I snagged a cupful of fresh raw veggies from the veggie tray someone brought to snack on at my desk all afternoon.

veggie tray

Dinner – I’ve been jonesing to try a spicy Thai carrot and sweet potato soup ever since I traded for some at December’s Food Swap. I roasted some carrots and sweet potatoes, and whizzed it up in a blender with ingredients including cayenne, garlic, ginger and tahini.

spicy carrot and sweet potato soup

Topped with some cashews and golden raisins, it was absolutely perfect! I’m in love. Just in time for V Day. (Even if the boy said it looked and tasted like baby food…)

spicy carrot and sweet potato soup

Tuesday:

Breakfast – I found this recipe at my friend Stephanie’s blog, and for once was excited for a smoothie with turmeric! It has a pretty strong flavor, even for a die-hard exotic spice lover like myself. This turned out great though, the yogurt makes it smooth and the mango was the major flavor that stood out.

mango and turmeric smoothie

Lunch – Black beans & rice with salsa, steamed broccoli, and leftover lentil veggie burgers

beans and rice with veggie burgers

Dinner – Tuna noodle casserole, a childhood classic 🙂

tuna noodle casserole

Tonight was also spa night! The puppers needed a trim badly, I cut off almost a whole dog’s worth of fur. Yes, I did it myself, and yes I used scissors. He is an amazing animal and calmly stood still the whole time. That face though, right?!?

puppies after a fur trim

And mama also got a haircut finally! I’ve been complaining about it for months, but my frugal heart won’t allow me to spend money on going to get it cut at a salon. So usually I ignore it, and go 2-3 years between cuts. But I figured, hey, the dog doesn’t look completely insane, may as well try myself next! (Yes, I used different scissors).

giving myself a hair cut

And you know what? It came out ok! I took off almost 6 inches, and there was still so much left that not a single person commented on it all week. LOL.

Wednesday <3:

Breakfast – For breakfast on Valentine’s Day, not only did hubs get his usual coffee in bed, but I also used the remainder of the cherry pie filling to make cherry heart shaped pancakes! With some cherry sauce and a little melted chocolate, oh my, it was heaven.

cherry pancakes with chocolate sauce

And then proceeded to make Twitter jealous, ha, not my intent…

Lunch – Black beans & rice with salsa, and leftover turmeric mango smoothie

black beans and rice with turmeric smoothie

Snack – our admin gave us cute valentines with a KitKat, and a coworker brought in special white chocolate dipped cookies!

Valentines

Dinner – I cook 364 days per year, but this day is the boy’s day to cook 🙂 He did a fantastic job, with bouquets of flowers inside the door and on the table.

Valentines day bouquet

We opened a bottle of the “good wine” (yeah an actual bottle, not a box!), and he impressed me with a salad to start, followed by fresh baked bread, and mozzarella stuffed shells. He even got a bunch of parsley and diced it to put on top you guys! It was soooo tasty, omg.

Valentines day table set with wine and flowers

Didn’t even get a picture, because a) we scarfed it down too fast and b) no tech allowed tonight. He got a cute handmade card from me, and a chocolate bar that said “you’re one in a billion”  🙂

Thursday:

Breakfast – Mixed berry smoothie

mixed berry smoothie

Lunch – the rest of the carrot-sweet potato soup & blueberries

spicy carrot sweet potato soup and blueberries

Snack – handful of peanut M&Ms on my way back from a meeting

handful of peanut mms

Dinner –I made the split pea soup recipe from Plant Powered For Life, and it was damn delicious. I can’t believe I’d never had split pea soup before now! And I had some green beans that were going to go bad soon, plus a half bag of cranberries, so I simmered them together with a little lemon zest for a tasty tart side dish.

split pea soup and cranberry green beans

Friday:

Breakfast –Loaded baked sweet potato with black beans, sauerkraut, salsa, and avocado. It’s a pretty weird flavor combination, but I’m finding out more and more that that’s what I’m all about! I love the sweet potato sweetness, plus the creamy avocado, and the red cabbage sauerkraut is just the right salty tang.

loaded baked sweet potato

Lunch –black beans & rice & salsa! I may be boring but it is always guaranteed to be delicious. And super cheap.

black beans and rice and salsa

Snack – blender hummus and bell peppers/cauliflower

blender hummus with raw veggies

Dinner –Stir Friday! It has been a while since a stir Friday has happened, so I was excited about this one. Basmati rice in the rice cooker, and I found a stir fry mix on sale $1.69. It was so green and totally vegan, and the boy said “for what it is, it didn’t suck, good job”

green veggie stir fry

The Weekend

This weekend we are taking the leap and finally doing TSA precheck! We have some serious travel coming up between a back-to-CT trip for work, a long overdue vacation, and at least two family weddings this year, so it made sense to finally get it. Hopefully it will make traveling slightly faster and less stressful.

We are also ripping off the band-aid and doing our taxes! Who knows if we will owe or if Uncle Sam will owe us, but I will feel 1000 times better having this particular chore off the to-do list.

Food Total: $80.12

Well, I overshot my $75 stretch goal but I’m under my $100 goal, so I’ll call this week a win! It also included a trip to both Harris Teeter and Kroger, to take advantage of sales and coupons unique to each place. I am lucky that I live about a mile from both stores.

$25.77 coupon $8.56
Dairy $10.99 Staples $0.00 Fruit/Veg $11.15 Extras $3.63
Chobani 4pk x2 7 Stir fry veggies 14oz 1.69 Vday choc bars 2.97
HT brand yogurts 5 2 Stir fry broccoli 12oz 1.69
Sliced provolone 8oz 1.99 Bananas 11 3.14
Asparagus 1lb 1.84 Tax 0.66
5lb Potatoes 2.79
$54.35 coupon $19.10
Dairy $0.00 Staples $17.61 Fruit/Veg $14.11 Extras $22.63
Sargento sliced cheddar 0 Garlic bread loaf x2 3.58 Frozen pep/onion mix 1.5 Foil 200 sqft 6.99
Sesame bread loaf 1.49 Sweet potatoes 99/lb 2.65 Cracklin’ Oat Bran 4.99
Bagels- plain 6 0.89 Avocado 0.99 ZZZquil 5.99
Canned tuna x3 1.5 2lb green beans 2.99 Toothpast 3 4.66
Pasta x5 2.5 Bell peppers 2 1.98
extra wide noodles 1.99 Pint blueberries 2 4
pasta sauce can 0.89
Pancake/waffle mix 1.79
Grits 1.29
Pancake syrup 1.69

I do find it slightly amusing that aluminum foil is more expensive than any grocery item I buy… but 200 sq ft should last quite a while. And it makes me feel pretty great to have no spending at all in the “Meats” column this week.

Lessons Learned

We have been going pretty hard on the carbs lately, and I’m not sure why. Other than they are constantly on sale. I’ve gotten super cheap pasta, rice, bagels, and bread lately. It’s unfortunate that our food system encourages the consumption of pretty nutritionally void foods while making things like “salad mix” cost $6 or more… but also, during the winter and rainy season I really am not feeling salads. Winter is for comfort food. So long as I keep fitting in my jeans, I won’t panic yet. I know spring is right around the corner, and with it the abundance of produce I’m beginning to crave.

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 2/5/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

So remember that sweet deal on a waffle maker I got last weekend? Well, this past weekend I decided to go big, and made a huge batch of sweet potato waffles! The recipe made 14 big, fluffy waffles, which we happily ate 4 of and then I packaged the rest into Ziplocks for the week’s breakfasts.

sweet potato waffles with syrup

For lunch, we decided to explore a bit, and ended up at a pizza place in Chapel Hill called Magone. I got a “small” bacon ranch pizza, and this thing was ‘UGE! And delicious. And filling. The boy couldn’t even manage more than 3 slices of his Hawaiian. I ate 2 slices, and took the rest home, so there was a ton of pizza left over.

chicken bacon ranch pizza

Monday:

Breakfast – Sweet potato waffles! I’d tried reheating in the microwave, and it made them kinda soft and mushy. So I heated them in the toaster, and that came out perfect! New fave breakfast for sure.

sweet potato waffles in the toaster

Lunch – Veggie chili; I made a big ol batch in the Crock Pot with dry beans I’d soaked overnight. We had plenty for dinner, and I packed up the leftovers into several containers.

vegetarian chili

Snack –cuties & more coffee

cuties

Dinner –Black bean & corn California burritoes, with some purple cabbage for color and baked in the oven for crunch.

black bean and corn burritos

I thought I did a pretty good job wrapping, though one ripped a bit, but I’m not nearly as expert as Cheesy Finance 🙂

black bean and corn burritos

All day Monday I had a dull ache in my abdomen, thinking it was just hunger or a stomach ache. It turned into roaring cramps by the end of the day, and I was unprepared. On a suggestion from a friend, I wanted to use a heating pad, but we don’t have one. So google said, make one from putting rice in a sock!

sock rice

I’m here to say that it actually does work. I used a funnel, and filled up hubby’s sock with rice. Microwaved for 1 minute at a time, 2 or 3 times, it holds heat for quite a while. However, microwaved sock rice smells very weird. And hubby refuses to eat it after I’m done with it… so that’s a waste of 2 cups of rice! Haha (Would you eat sock rice?)

Tuesday:

Breakfast – I slept poorly and my body was still confused, so I didn’t know what to do about food. You know how some days, every thing you think of your stomach is like “Nah, I don’t want that”. I almost made toast, almost made eggs, almost had waffles. I made some sauteed greens because for some reason it sounded good, but that wasn’t enough. So I added it as a topping on the leftover pizza.

pizza with greens

Lunch –Can of chicken noodle soup. Nothing exciting, just needed to have some calories and still wasn’t hungry.

Snack –bag of sunflower seeds

sunflower seeds

Dinner –Tomato soup & grilled cheese with leftover tomato juice from the chili and some freezer pesto. Pesto is one of my favorite secrets to delicious and layered flavors in a simple tomato soup.

grilled cheese and tomato pesto soup

Wednesday:

Breakfast –Tropical smoothie; and this finally used up the rest of the frozen fruit mix I don’t like!

tropical smoothie

Lunch –Chili! With some mixed steamed vegetables on the side.

vegetarian chili with steamed vegetables

Dinner –I met up with a new friend after work at Starpoint Brewery/ Beer Study in Durham, and had a Chocolate Stout that was seriously amazing. It tasted sort of like a chilled hot cocoa, but with beer in it. It was worth every penny of the $8 for a 16 oz glass. When I finally got home, I didn’t feel like cooking, so I had more leftover pizza; at least I added some greens on top.

chicken bacon ranch pizza

Snack –Pineapple & cucumber. Cucumber isn’t the best alone, I should have made some hummus to dip it in. They were also close to going bad, so the other container I decided to quick pickle for later.

pineapple and cucumber

Thursday:

Breakfast –Tofu scramble with greens. I used up the last container of tofu, and the rest of the sauteed greens I’d made. I also added some cayenne and nutritional yeast for a cheesy flavor. But honestly, it was pretty not great. Word to the wise: scrambled tofu tastes 0% like eggs. I won’t be making this again.

tofu scramble with greens

Lunch –leftover black beans & corn taco filling with brown basmati rice, salsa, and avocado (basically, a burrito bowl)

burrito bowl

Snack- Ghiradelli sea salt caramel & a tiny Snickers

candy

Dinner –Burgers: bison and lentil. I had some bison meat in the freezer that I bought on sale a while ago, and made burgers from that to make the boy happy.

bison burgers

Then I also tried a new recipe for lentil veggie burgers. I’m trying to find the perfect recipe to balance taste and texture and health. I used the ends of a loaf of bread in this instead of bread crumbs, rather than throw them out.

lentil burgers

These were good, but a bit too dry. Maybe I need to tone down the amount of bread, or add more liquid to the mix before baking.

burgers with potatoes and edamame

Friday:

Breakfast – the last of the sweet potato wafffles w blueberry sauce. I’m loving this quick sauce option: I microwave 1/2 cup of frozen blueberries with 1 packet of splenda and some lime juice, then mush the berries with a fork. It’s so simple and sweet and perfect.

sweet potato waffles with blueberry sauce

Snack – I had a busy morning, and knew lunch would be later than normal, so I had half a protein bar around 11

protein bar omega 3

Lunch –leftover lentil burgers with Green Goddess dressing, salad, and edamame

lentil burgers with green goddess dressing and salad

Snack 2 – We had a meeting at which they gave out muffins. I can’t say no to a moist and tasty lemon poppyseed muffin! But now I know I shouldn’t take any drug tests for a few days.

lemon poppyseed muffin

Dinner – My stomach was confused again, so I was hungry but nothing sounded good. Eventually around 6:30 pm I had a bowl of homemade yogurt with the remaining blueberry sauce from waffles and some tropical granola.

homemade yogurt with blueberry sauce

Then I was informed by Twitter that it was National Pizza Day, so naturally I can’t not celebrate a food related holiday. I was going to try this taco pizza recipe I read in a magazine later this week, but now it seemed like a good time to try it out.

taco pizza recipe

And it turned out pretty good. I liked the corn crust, but I need to cook it longer or roll it thinner next time, it was still soft and chewy in the middle and stuck to the foil a bit. The cauliflower, onion, and pepper toppings I used were tasty, and it used up the last bit of pasta sauce from the vegan meatballs last week. So that was a win.

masa harina corn pizza crust

The Weekend

This weekend is predicted to be rainy both days, which is kind of a bummer. It means it’s perfect “start spring cleaning” weather, but also that I bet there’s a 98% chance we will lack motivation to do so. I do need to return a library book, and maybe will browse and pick up some new ones while there. We also need to “adult up” and get our tax paperwork together… #adultingishardthoughyaknow

yoga and beer in durham

Oh, but I might have a friend who is interested in attending Beer and Yoga on Sunday with me! Two of my favorite things. We shall see.

Food Total: $26.21

I was very pleased that we got through this week without spending any more money at the grocery store! And not going out to eat either, besides one beer. Last week I was a bit of a spendy pants

The only groceries this week were obtained while Erin from ReachingForFI was in town, and we needed some wine for our hangout and chat time 🙂 And then avocados were on sale 2/$1, so naturally we both had to get a least a half dozen! She had a hilarious way of carrying her bounty home too.

Fruit/Veg $8.39 Extras $18.32
Avocado 6 3 wine 4L 16.89
Bananas 6 1.4
Mandarins 3lb 3.99 tax 1.43

This week, I’m trying to learn from my previous mistake of not taking a list, and going grocery shopping while hungry. This week I have a plan, read the ads, scoped out my current stash of coupons, and am making a meal plan after checking the freezer and pantry first. In other words, I’m taking my own advice 😉

Lessons Learned

Well, I’d say there were a few lessons this week. For one, using up leftover odds and ends isn’t nearly as hard as some people think it is, if you’re willing to be creative and eat potentially strange food combinations. There are also so many different way to re-purpose bits of this and that into different recipes.

For another, you need to plan to change your mind occasionally. I had taken the pesto out of the freezer with the intent of making pasta with pesto, which was actually my second choice when shrimp linguine began to not sound great. Then I didn’t feel like pesto pasta, so I decided it would be better used by adding it to the tomato soup. I think we changed up the meal plan every single night this week.

And finally, cooking is an experiment! Don’t be afraid to try new and different recipes. The absolute worst that can happen is it is inedible and you throw it out. People waste about 40% of their food, but if you can find new recipes your family will love, it may cut down on waste over time. Several things I tried this week didn’t work out, but that’s okay. We will keep trying and keep learning!

 

How about you guys? Did you have a learning week or an awesome week of wins?