Vegan vegetable stew

 

This is a recipe born of necessity while house-sitting for a friend. I was feeding and playing with the puppy, and got hungry. She had said I can use anything in the house, so I took stock of the pantry and fridge and came up with this.

Ingredients:

  • 1/2 cup orange lentils
  • 1/2 purple cabbage, shredded
  •  2 leaves kale, shredded
  • 1 cup coconut milk
  • 2 tbsp mustard
  • 1 cup rice

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Step 1:Dice all the veggies. Put into a pot with 2 cups of water and the coconut milk. Stir in mustard.

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Step 2: Simmer, covered, for 60-90 minutes. Meanwhile, cook rice in a separate pot.

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Step 3: When lentils are fully cooked, season as you like. Serve over rice.

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This curry is crazy healthy for you and you wouldn’t know by how delicious it is! There are infinite additions you could make too, such as using broth with the coconut milk, adding in shredded chicken or sausage, or varying the type of vegetable or bean. You could also make this in a small crock pot on low for 2-3 hours. Enjoy!

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