Tag Archives: herbs

100th post: Pheasant is pleasant

 

I know I started this blog as a poor college kid. And trust me, I still enjoy mac-n-cheese, ramen noodles, and hot dogs. There will still be simple recipes with 3 ingredients or less. But as I’ve progressed through my Masters and am now in PhD school, my tastes have evolved and I like to expand my horizons. Thus I decided at least once a month I will try making something I’ve never had, slightly exotic dishes.

For June, as my 100th post, I give you, roasted whole pheasant! The ~3lb bird itself was $25, but the brine and the accompanying roasted veggies were less than $10, so it’s still not bad for a super cool and fancy meal for two plus leftovers. Also you then have forever bragging rights.

Brine:
8-10 cups water (enough to cover the bird)
3/4 cup salt
1/2 cup maple syrup
1 tbsp whole cloves
3 cloves crushed garlic
2-3 bay leaves
Juice of 1 whole lemon
Juice of 1 whole lime

Step 1: Add salt and maple syrup to water, bring to a boil so all salt and syrup dissolves.

Step 2: Let cool to room temp, add spices and juices. Place the whole pheasant in the brine. Mine was frozen so I thawed it in the fridge overnight, but you can put it in there frozen whole too. Let the bird soak a minimum of 4 hours up to overnight. The longer it soaks, the saltier and more flavorful it will get. Mine soaked overnight, about 20 hours total.

Step 3: Take the bird out of the brine and drip dry it. Rub it all over with butter, including loosening the skin and rubbing butter underneath, directly onto the flesh if you can. Optional: place spices from brine over the bird or add fresh.

Step 4: Place a quartered onion and/or halved apple inside the cavity of the bird. Place it in a buttered or sprayed oven-safe pan and tent tin foil over it.

Step 4: Roast the pheasant at 400 degrees for ~1 hour. Then lower the oven to 350, remove foil and roast an additional 30-50 minutes, until no longer pink and juices are clear. I’m sure there’s a temperature recommendation too but as I have no meat thermometer, I just looked and said, yup that looks done and delicious.

For vegetables:
1 yellow potato
1 normal russet
(I wanted one purple too but the grocery didn’t have them)
1 onion, sliced
1-2 cups baby carrots
Garlic salt

Add the cut veggies in a sprayed pan to the oven for the final 30-50 minutes of baking. Add some bringing liquid if you like for extra flavor. Sprinkle with garlic salt when done.

And so you see, you can make a magazine-looking-worthy meal with very little work. If a busy, poor PhD student can do it, you can too! And trust me, brining overnight is definitely worth it! The meat was salty and tender, not at all tough or dry or gamey. I would highly recommend trying this.

Radish, onion & herb cheese dip

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Sadly I don’t remember where the inspiration for this dip came from, but I read on another blog about putting fresh raw radishes into a dip, and decided to make my own version based on what I had in my house.
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Dip:
1 package cream cheese
1/4 cup sour cream
1/4 cup radishes, diced very small
1/4 cup red onion, diced small
1/4 cup chopped cilantro
1 tbsp garlic powder
1 tbsp dried onion
~1/2 tbsp sea salt

Step 1: Mix room temperature cream cheese and sour cream in a bowl until blended. The dip should be spreadable but a spoon could stand up in it.

Step 2: Add in all the other ingredients, and mix well. Serve with whatever crackers you like. This was a hit at a small gathering I had!

Addictive farm fresh dip!

Homemade Chipotle

Cooking with Herbs Lavender and Lovage
Chipotle is one of my absolute favorite “fast food” places for several reasons. They encourage responsible practices, local and healthy food, quality, plus it is just dang delicious. However, even the best intentioned company makes some compromises to be large scale, and I always prefer making food myself so I know what’s in it and can control the portions. Plus, though $6.95 seems pretty cheap, more than once a month or so isn’t practical. 
Therefore, I decided to make my own version of my favorite, the chicken burrito bowl. A website called Chipotlefan.com has recipes for several Chipotle favorites. I used their recipe for the chicken marinade, with a few variations of my own. Then I made my own version of the fresh tomato and corn salsas based on memory, and the cilantro lime rice. Try it yourself, it isn’t exact, but it is close and Delicious!
 
Chipotle Chicken:

1 (7 ounce) can chipotle pepper in adobo sauce (remove chipotle peppers, skim out seeds)
2 tsp fresh ground ancho chili powder
1 teaspoon black pepper
2 teaspoons cumin powder
2 tbsp powdered garlic
2 teaspoons sea salt
1 quarter red onion
1/4 cup oil (canola/vegetable/olive)
Boneless skinless chicken breast or tenders

 
Step 1: Mix all marinade ingredients in a blender/food processor. Add oil until it’s slightly pourable. 
Step 2: Poke holes in chicken, and pour marinade over chicken. Let marinate in the refrigerator for at least one hour up to 24 hours. The best way to cook the chicken is to grill it, but you can cook it in a frying pan with a weight on top as well.
 Chicken sitting in marinade
Spiced Pinto Beans:

1 can pinto or kidney beans, drained
1/2 cup water
3-5 bay leaves
1 tbsp cumin
1 tbsp garlic powder

Step 1: Drain and rinse the beans, pour into a pot. Add spices, simmer on very low for 10-60 minutes, stirring occasionally to ensure the beans don’t stick.

 Seasoned beans

You can add a bit of bacon here too, if you have it and like that kind of thing. Chipotle has changed their recipe to make it vegetarian, so no bacon included.
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Cilantro-Lime Rice:

1 cup rice
1 1/2 cup water or chicken bouillon
1/4 cup chopped fresh cilantro
1/4 cup lemon juice
1/4 cup lime juice
Sea salt
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Step 1: Boil the rice or prepare as directed. 

Step 2: When cooked, add the cilantro, salt and juices, fluff with a fork.

The rice magic makers. Lemon juice, lime juice, and chopped fresh cilantro.

 

Finished rice, ready to be mixed
Corn Salsa:
1/2 cup corn
1/4 red bell pepper
Pinch fresh cilantro
Splash lemon juice
1/8 red onion
Step 1: Blacken the corn in a skillet or grill. 
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Step 2: Dice the pepper & onion, add to the corn with the cilantro and lemon, mix well. 
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For extra spice, take one of the chipotle peppers from the adobo sauce and dice it up to add, or use a fresh seeded jalapeno.
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Fresh Tomato Salsa:
1 large tomato, diced
1/8 red onion, diced
1/4 red bell pepper, diced
Handful fresh cilantro
2 tbsp lemon juice
1 tbsp lime juice
Sea salt
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Step 1: Mix the diced tomato, onion, pepper, cilantro and juices. Add a grind or two of salt to taste. 
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Refrigerate both salsas until ready to serve.
Chicken after grilling and dicing, salsas ready to go.

 

 Beans and rice, ready for assembly.

 

Finished plate. Can make it into a burrito, tacos, or a bowl.

I tore up a few large romaine leaves and put the rice, beans, chicken and both salsas on, with a sprinkle of cheese on top. It was deliciously fresh tasting! It is on the spicy side, so if that’s not for you then dial down the seasonings and forget about the chipotle peppers in adobo. For vegetarians, ditch the chicken and marinate some tofu, add some guacamole, or other grilled veggies. Enjoy!

This recipe submitted to the May 2014 “Cooking with Herbs” challenge!

Cooking with Herbs Lavender and Lovage

Lentil soup

Cooking with Herbs Lavender and Lovage
This soup was inspired by the place I waitress at for the soup base (which I forget the fancy name of) and a version which adds sausage. Omit it if you want something vegetarian. It is healthy and hearty, perfect for a nippy fall evening. It makes quite a bit, so be prepared to share, store or eat it for every meal for a few days!
Ingredients:
1 medium potato, diced
2-3 carrots, diced
1 can diced tomatoes
2-3 mild sausages, sliced (omit for vegetarian)
2 cups lentils
3 cups water or stock of your choice
3 celery ribs
1/2 medium onion
4 sprigs parsley
4 cloves garlic
a handful fresh basil
a few tbsp olive oil
black pepper to taste
 
1. In a large pot, get the water or stock boiling.
2. While heating the water, in a blender, combine the celery, herbs, onion, garlic and a few tbsp olive oil and liquefy into a paste. This is the base of the soup, and adds an indescribably fresh and delicious flavor!
3. Add the base to the pot, along with all the veggies and 2 cups of lentils.
4. Brown the sausage (loose or sliced, I cut mine into slices) in a pan. Add those to the pot.
5. Let the whole thing simmer at least 1 hour. Alternatively, you can put all the same ingredients into a Crock Pot on high for 4-6 hours.
6. Enjoy! It tastes even better after sitting in the fridge overnight or a few days!
 

This recipe submitted to the May 2014 “Cooking with Herbs” challenge!

Cooking with Herbs Lavender and Lovage