Tag Archives: salsa

Pan fried chillaquiles

 

You know how sometimes (always) you have a party, and at the end of the night, there’s like, 10 chips left in the bag? Or you clean out the pantry and realize there’s a who-knows-how-old quarter bag of tostitos still sitting on the top shelf, using up your favorite chip-clip?

Turns out, there’s a way to use up leftover or old tortilla chips to make them into something new and delicious!

Chillaquiles (chee-la-kee-lays) is a home-style Mexican recipe, with tons of flavor and stick to your ribs goodness. It is in no way a healthy recipe, which is a slight deviation from my normal attempts to healthify everything. But we all need a little indulgent comfort food now and then, and I’m always a big fan of not wasting food. Even the 8 chips left in the bottom of the bag.

pan fried tortilla chips and salsa

Makes one enormous pan full! Serves about 8.

Ingredients:

  • 2 cups crushed tortilla chips
  • 1 cup salsa
  • 1 large can tomato sauce
  • 5-6 eggs, scrambled
  • 1/2 cup shredded cheddar cheese

eggs, whisked

Step 1: In a large frying pan, pour the chips, salsa, and tomato sauce. Cook over medium low heat, until the chips have begun to soften.

pouring the egg into the chillaquiles

Step 2: Scramble the eggs in a bowl. If you want extra fluffiness, add a splash of milk. Pour into the frying pan, add the cheddar, and mix well.

Step 3: Cook over medium-high heat, mixing occasionally, until the egg is cooked through. If you like, sprinkle with a little extra cheddar.

Optional add-ins include: diced peppers and onions, sour cream, black or pinto beans, chorizo, sausage, other types of cheese like pepper jack, jalapenos…

 

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Recipe Review: Smashed Potatoes with Avocado Garlic Aioli from Oh She Glows

 

Vegetarianism and Veganism is consistently growing in popularity nationwide as society becomes aware of the health benefits of whole foods and the dangers of processed foods. Along with this awareness comes a rise in health-related blogs and recipes. I’m a big fan, as I’m always in search of new, fun combinations of food. Especially when it’s healthy foods.

Speaking of healthy foods, today the winner of a FREE copy of dietician Sharon Palmer’s book “Plant-Powered For Life” was Katy Dyer!! This book has over a hundred fabulous plant heavy recipes, as well as 52 tips for a year of healthy living habits. Incorporate one tip per week for a total life makeover. Congratulations!

One of my favorite discoveries in terms of new food blogs is the vegan goddess Angela at Oh She Glows. She has oodles of fabulous recipes, almost all of which I am antsy to try myself. Angela has a knack for combinations and substitutions that makes you say “Why didn’t I think of that! Sounds great!”

I reviewed her Chia Fresca last week, and found it to be a very strange beverage. However, it is surprisingly pleasing and a nice change if plain water bores you. In addition, chia seeds have a healthy dose of omega-3 fatty acids, especially useful if you are following a vegan or vegetarian diet and can’t get what you need from fish or eggs.

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This review is my take on her Crispy Smashed Potatoes with Avocado Garlic Aioli.  It is totally vegan, but you would never know it if you weren’t told. Avocado is a fabulous substitute for many dairy products because of its creamy texture, especially when blended. When combined with salsa, it made a satisfying and healthy meal. You could also top with black beans, grilled onions and mushrooms, or steamed broccoli.

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Ingredients:

  • 4 medium potatoes
  • 1 avocado
  • 2 cloves of garlic
  • 1 tbsp lemon juice
  •  1 tbsp veganaise or plain yogurt
  • 1/2 cup salsa
  • Sea salt
  • Diced garnish: green onion, parsley, etc

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Step 1: Rinse the potatoes and poke a few holes with a fork. Bake at 350 for 25-30 minutes. Take them out and let cool a little, then smash them with a spoon or bottom of a glass.

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Step 2: In a blender, combine the veganaise, peeled and pitted avocado, lemon juice, and a sprinkle of sea salt. Blend well. If it is not smooth enough, add some  warm water, lemon juice, or olive oil to thin.

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Step 3: Pour 2 tbsp salsa and 2 tbsp avocado aioli over top, and sprinkle with garnish.

This combination is absolutely delightful. The avocado aioli is delicious on its own, and could probably be used anywhere aioli can be used. I loved the salsa, and think adding heated beans as well would perfectly round this out. This would also make a great side dish for many other main courses. Even the meat eater declared this a winner!

 

Fresh garden salsa

 

Salsa is a beloved condiment in many cultures. The ingredients can vary widely, but basically always contains tomatoes and chilies of some sort. “Salsa” is the Spanish word for sauce, and may come in many forms such as pureed until smooth, a combination of smooth and chunky, or the uniformly diced pico de gallo.

Salsa can be wickedly spicy to light and fruity. See Wikipedia for a long list of salsa types. Basically any fresh fruit and/or vegetable, diced or blended, with or without fresh herbs, can be called a salsa.

Fresh salsa right out of the garden, just lightly diced, is my favorite kind. I like to see the chunks of what I’m eating in bright technicolor on my tortilla chip. This salsa is amazing on its own, or you could spoon it over fresh white fish fillets, onto tacos, or into a soup with rice, beans & diced chicken.

Ingredients:

  • 2 cups cherry or pear tomatoes
  • 2-10 large tomatoes, diced small
  • 1/4 red onion, diced
  • 3-5 garlic cloves, diced
  • 2 jalapenos, diced
  • 1/2 cup bell pepper, diced
  • Handful fresh cilantro, chopped
  • Handful fresh chives, chopped
  • 4-5 tbsp lime juice, or juice of 2 fresh limes
  • Sea salt to taste

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Step 1: Dice up all your tomatoes and onions. This part takes a little time, but is well worth it. It is up to you how big to dice, or you can puree part of the tomatoes or all of them. Totally up to you.

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Step 2: In a large bowl, mix the tomatoes, onion, garlic, peppers, herbs, and lime juice. That’s really all there is to it!

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This salsa is wonderfully fresh and vibrantly colored. It is super healthy for you, so throw it into everything, or just eat spoonfuls!

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Salsa & egg breakfast burrito

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This is something I came up with when I realized I woke up 20 minutes earlier than I needed to for class. Since I had time to actually cook something, I decided on eggs. I looked in the fridge, and as I had been preparing for tacos this week, I had tortillas and salsa and a bag full of cut up bell peppers.
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So I figured why wait for these awesome Mexican-inspired flavors! I could make a protein and veggie packed breakfast that could even be portable.
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Ingredients:
2 eggs, beaten
1/2 cup diced bell pepper
1 diced green onion
3-4 tbsp salsa
1/4 cup shredded cheese
1 flour tortilla (10″)
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Step 1: Fry the peppers and onion in a skillet with a tiny bit of oil if needed.

Step 2: Whip the eggs in a small bowl or cup. You can add a splash of milk for a fluffier texture. Add to the pan and cook slowly over medium heat. Use a wooden or plastic spoon to continually push the egg around until it is all cooked through.

Step 3: Heat a tortilla in the microwave for about 15 seconds. Add egg and veggie mixture, then a handful of shredded cheese to melt on top. Top with as much salsa as you prefer.

Step 4: Roll up and enjoy!

As always, the add-ins are optional, put whatever veggies you like in it. You could even add beans, potato, sausage, bacon or tofu if you have a big appetite in the morning. You could wrap these in plastic or aluminum foil and carry them with you for a healthy, filling breakfast on the go. Much better for you waist and wallet than a fast food drive through breakfast burrito!


 

The versatility of stir-fry

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Especially during the summer, when fresh produce is cheap and plentiful, a veggie stir fry is always an awesome option. Cheap, easy, very filling and excellent for you. It is also very versatile, as my many meals from the stir-fry will show!
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Ingredients:
1/2 red, orange, and yellow bell pepper, julienned
1/2 zucchini, diced
1 large radish, diced
2 turnips, diced
1 med carrot, diced
1 can black beans
1/2 red onion, diced
1 cup cous cous
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Extras:
Torn romaine lettuce, tomato chunks, sour cream, salsa, diced avocado

Step 1: Saute all the veggies in order of hardness, until all are tender. Add the black beans and heat until warmed through. Season if you want with garlic and other spices.

Meal 1: Add the stir fry and all extras into a flour or corn tortilla, eat as a burrito.

Meal 2: Put the hot stir-fry over some freshly cooked cous cous. You can top with hummus, salsa or a dressing if too dry.

Meal 3: Cover a large plate with torn romaine, add cooked cous cous, and veggies and extras on top, eat as a salad.

These meals were all eaten on different days, because the stir fry makes a ton and keeps well in the fridge. This is easy, cheap and very versatile. Add whatever veggies you like and have on hand. These 3 meal types will work well with any kind of stir fry, so go crazy!


 

Chicken Tacos

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So yet again I’m moving soon, and need to clean out my freezer and pantry. I had some chicken quarters I had gotten cheap a while back , and was sick of ground beef tacos. So I decided to make some chicken tacos. It helps that Meijer had a great sale this week, $1 bell peppers and avocados.
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Ingredients:
2 chicken leg quarters
Taco seasoning
Chili powder
1/4 red, orange and yellow bell pepper
1/4 red onion
1 tortilla
1/4 avocado
2 tbsp salsa
1 tbsp sour cream
1/4 cup black beans

Step 1: Put the chicken in a sprayed crock pot, sprinkle with taco seasoning and chili powder. Add 1/4 cup water to keep moist. Cook on high 4 hours or until chicken is no longer pink.

Step 2: Remove chicken meat from the bones and skin, throw it away. Add more seasoning if you like.

Step 3: Cut the peppers and onion into thin strips. I steamed the peppers for about 10 minutes first.

Step 4: In a tbsp of butter or oil, saute the peppers and onion until soft and translucent. Add some taco seasoning.

Step 5: Warm the beans and tortilla. Layer the chicken, peppers & onion, beans, avocado in chunks, salsa and sour cream.

The combination of flavors is amazing: the creamy avocado, the spiced chicken, the crunchy-soft peppers and sweet onions, tangy salsa, milky sour cream…. just mmmmmmmm! And so much protein and veggie goodness! Obviously you can omit the chicken and just use veggies for vegetarian, and add as much or whatever spices you like.

Jealous? You should be.

Homemade Chipotle

Cooking with Herbs Lavender and Lovage
Chipotle is one of my absolute favorite “fast food” places for several reasons. They encourage responsible practices, local and healthy food, quality, plus it is just dang delicious. However, even the best intentioned company makes some compromises to be large scale, and I always prefer making food myself so I know what’s in it and can control the portions. Plus, though $6.95 seems pretty cheap, more than once a month or so isn’t practical. 
Therefore, I decided to make my own version of my favorite, the chicken burrito bowl. A website called Chipotlefan.com has recipes for several Chipotle favorites. I used their recipe for the chicken marinade, with a few variations of my own. Then I made my own version of the fresh tomato and corn salsas based on memory, and the cilantro lime rice. Try it yourself, it isn’t exact, but it is close and Delicious!
 
Chipotle Chicken:

1 (7 ounce) can chipotle pepper in adobo sauce (remove chipotle peppers, skim out seeds)
2 tsp fresh ground ancho chili powder
1 teaspoon black pepper
2 teaspoons cumin powder
2 tbsp powdered garlic
2 teaspoons sea salt
1 quarter red onion
1/4 cup oil (canola/vegetable/olive)
Boneless skinless chicken breast or tenders

 
Step 1: Mix all marinade ingredients in a blender/food processor. Add oil until it’s slightly pourable. 
Step 2: Poke holes in chicken, and pour marinade over chicken. Let marinate in the refrigerator for at least one hour up to 24 hours. The best way to cook the chicken is to grill it, but you can cook it in a frying pan with a weight on top as well.
 Chicken sitting in marinade
Spiced Pinto Beans:

1 can pinto or kidney beans, drained
1/2 cup water
3-5 bay leaves
1 tbsp cumin
1 tbsp garlic powder

Step 1: Drain and rinse the beans, pour into a pot. Add spices, simmer on very low for 10-60 minutes, stirring occasionally to ensure the beans don’t stick.

 Seasoned beans

You can add a bit of bacon here too, if you have it and like that kind of thing. Chipotle has changed their recipe to make it vegetarian, so no bacon included.
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Cilantro-Lime Rice:

1 cup rice
1 1/2 cup water or chicken bouillon
1/4 cup chopped fresh cilantro
1/4 cup lemon juice
1/4 cup lime juice
Sea salt
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Step 1: Boil the rice or prepare as directed. 

Step 2: When cooked, add the cilantro, salt and juices, fluff with a fork.

The rice magic makers. Lemon juice, lime juice, and chopped fresh cilantro.

 

Finished rice, ready to be mixed
Corn Salsa:
1/2 cup corn
1/4 red bell pepper
Pinch fresh cilantro
Splash lemon juice
1/8 red onion
Step 1: Blacken the corn in a skillet or grill. 
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Step 2: Dice the pepper & onion, add to the corn with the cilantro and lemon, mix well. 
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For extra spice, take one of the chipotle peppers from the adobo sauce and dice it up to add, or use a fresh seeded jalapeno.
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Fresh Tomato Salsa:
1 large tomato, diced
1/8 red onion, diced
1/4 red bell pepper, diced
Handful fresh cilantro
2 tbsp lemon juice
1 tbsp lime juice
Sea salt
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Step 1: Mix the diced tomato, onion, pepper, cilantro and juices. Add a grind or two of salt to taste. 
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Refrigerate both salsas until ready to serve.
Chicken after grilling and dicing, salsas ready to go.

 

 Beans and rice, ready for assembly.

 

Finished plate. Can make it into a burrito, tacos, or a bowl.

I tore up a few large romaine leaves and put the rice, beans, chicken and both salsas on, with a sprinkle of cheese on top. It was deliciously fresh tasting! It is on the spicy side, so if that’s not for you then dial down the seasonings and forget about the chipotle peppers in adobo. For vegetarians, ditch the chicken and marinate some tofu, add some guacamole, or other grilled veggies. Enjoy!

This recipe submitted to the May 2014 “Cooking with Herbs” challenge!

Cooking with Herbs Lavender and Lovage

Multi-Mexi

One of my favorite kinds of food is Mexican inspired food. Why?

  1. It is usually cheap
  2. It is pretty easy to make
  3. A little goes a long way towards fulfilling hunger
  4. It is so versatile! 

I made a few favorites this week with a handful of ingredients. Let me walk you through my multi-mexi recipes.

This is a case where one meal gets transformed into a new one, and then another one! This keeps you from wasting leftovers and prevents food boredom.

Here’s a list of everything I used all week:
1 can diced tomatoes with green chili peppers
2 roma tomatoes
1/2 cup minced cilantro
1/2 medium onion, diced
Lime juice
Lemon juice
Garlic powder
1 can refried beans
Cheddar cheese, shredded
1.2 lb ground beef
Taco seasoning

Ok, so meal #1:
I made my own salsa from the can of tomatoes and chilis, diced up fresh tomatoes and the onion. Added the cilantro and a dash of garlic, plus lemon & lime juice. Delicious with chips or as a topping!

Meal #2:
After 2 days, I still had plenty of salsa and was bored. So I heated a can of refried beans in the microwave, added all the rest of the salsa, topped it with some shredded cheddar cheese. You will be amazed at how delicious this simple dip is!

Meal #3:
Another 2 days goes by and it isn’t likely I will finish the huge amount of dip this made, so I browned the ground beef, drained it, and added taco seasoning. To this I added all the bean & salsa dip. This made for some very hearty tacos! Put over tortilla chips or wrap in a tortilla with lettuce, sour cream and cheese.

This is just one example of the many ways you can re-purpose leftovers into a different meal. It is thrifty, creative, and just an all-around good idea!

Balsamic Chicken and Spanish Rice

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I got the basic idea for this from allrecipes.com but of course I tailored it to my tastes and what I had around the house. I had taken out a chicken breast to thaw with the intent of making chicken quesadillas, but my boyfriend used all the tortillas to make tacos. So plan B. =)
Chicken:
Balsamic vinaigrette
Lemon juice
Garlic powder
Chili powder
Rosemary, thyme, dill
Rice:
1 cup Minute Rice
1 cup water
Cumin
Garlic powder
1/2 cup salsa
1/2 cup corn
First, combine all marinade ingredients in a plastic bag. I cut the chicken breast into smaller, thinner pieces to cook faster. Left marinating in the fridge for about an hour.
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When ready to cook, I put a few tbsp olive oil in a frying pan and heated it up. Then the chicken and marinade was dumped in all together. Cooked over low heat for several minutes with a cover on.

While the chicken was cooking, I put the spices, water and rice in a microwave-safe bowl and microwaved for 5 minutes. Let sit for 3 minutes or so, and fluff with a fork. Then add the salsa and corn, and microwave another 2 minutes. After the chicken was fully cooked, I put the chicken pieces on a towel to drain.

This is what the rice and chicken looked like fresh off the stove/microwave.

 Delicious!

Many uses for ground beef: Nachos

Recently I bought 5 pounds of ground beef to save money. Buying in bulk is great when it’s a.) something you will for sure use and b.) cheaper per weight than not buying in bulk. It’s something I tend to eat a lot of, especially because I love tacos.

Therefore I cooked up half a batch with taco seasoning and turned 2 pounds of it into chili. The tacos get old after a while though, so to switch it up I used some of it for taco salad (recipe posted earlier) and some for this great snack whenever you want something substantial but not a true meal.

Ingredients:
Ground beef

Taco seasoning
Tortilla chips
Whatever toppings you like: cheese, salsa, sour cream, lettuce, etc.

Step 1: Brown the beef and drain off the extra grease. Add in 1/4 cup taco seasoning and 1/2 cup water. Let the beef simmer in the seasoning until all water evaporates and the beef is well seasoned. 

Step 2: Heap a handful of nachos onto a plate, and cover with a layer of beef. Then top with whatever you like. 

Nachos bel grande at home

Here I used salsa that I made and canned myself, so the beef and nachos ($1 or so at Aldi) were the only things paid for. I usually add some shredded mexican blend cheese and/or beans too. Enjoy your snack!

 
 
What’s your favorite nacho topping?