Tag Archives: radish

The versatility of stir-fry

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Especially during the summer, when fresh produce is cheap and plentiful, a veggie stir fry is always an awesome option. Cheap, easy, very filling and excellent for you. It is also very versatile, as my many meals from the stir-fry will show!
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Ingredients:
1/2 red, orange, and yellow bell pepper, julienned
1/2 zucchini, diced
1 large radish, diced
2 turnips, diced
1 med carrot, diced
1 can black beans
1/2 red onion, diced
1 cup cous cous
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Extras:
Torn romaine lettuce, tomato chunks, sour cream, salsa, diced avocado

Step 1: Saute all the veggies in order of hardness, until all are tender. Add the black beans and heat until warmed through. Season if you want with garlic and other spices.

Meal 1: Add the stir fry and all extras into a flour or corn tortilla, eat as a burrito.

Meal 2: Put the hot stir-fry over some freshly cooked cous cous. You can top with hummus, salsa or a dressing if too dry.

Meal 3: Cover a large plate with torn romaine, add cooked cous cous, and veggies and extras on top, eat as a salad.

These meals were all eaten on different days, because the stir fry makes a ton and keeps well in the fridge. This is easy, cheap and very versatile. Add whatever veggies you like and have on hand. These 3 meal types will work well with any kind of stir fry, so go crazy!

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Radish, onion & herb cheese dip

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Sadly I don’t remember where the inspiration for this dip came from, but I read on another blog about putting fresh raw radishes into a dip, and decided to make my own version based on what I had in my house.
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Dip:
1 package cream cheese
1/4 cup sour cream
1/4 cup radishes, diced very small
1/4 cup red onion, diced small
1/4 cup chopped cilantro
1 tbsp garlic powder
1 tbsp dried onion
~1/2 tbsp sea salt

Step 1: Mix room temperature cream cheese and sour cream in a bowl until blended. The dip should be spreadable but a spoon could stand up in it.

Step 2: Add in all the other ingredients, and mix well. Serve with whatever crackers you like. This was a hit at a small gathering I had!

Addictive farm fresh dip!

Kohl-slaw!

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I work on a CSA farm (http://www.facebook.com/schoonerfarms) and this week we harvested a TON of radishes, red, pink, and French breakfast, plus I got a spare kohlrabi. I’ve never had kohlrabi before, so I googled recipes, and found this gem on the goodbowl.com which makes a coleslaw from kohlrabi, turnips, and radishes. I still had some turnips left from 2 weeks ago too. I decided while making it to make it a little more colorful, so I threw in some carrot and cucumber too!
Slaw:
1 cup shredded kohlrabi
1/2 cup shredded radish
1/2 cup shredded turnip
1/3 cucumber, shredded
1/2 large carrot, shredded
Dressing:
1/4 cup miracle whip
1 1/2 tbsp honey
1 1/2 tbsp apple cider vinegar
1 tbsp mustard
pinch black pepper

Shredding the kohlrabi was a bit difficult, I did not know how stringy the interior was. Maybe mine was too young or too old, or I should have cooked it first?

Step 1: Put all shredded vegetables in a large bowl.

Step 2: Mix all ingredients of the dressing, and pour over veggies. Mix well. That’s it!

This makes about 4 small servings. Refrigerate before serving. The dressing is deliciously tangy, and it’s a good mix of textures. It only gets better as you let it sit. It would be a great side dish to take to a picnic or party, with fresh spring flavors. Very healthy, and vegetarian.

Bonus: My tomato plants that I’ve been growing in pots outside for months have produced their first tiny ripe tomatoes! They were amazing, and tasted like my childhood. =)