Weekly Eating – Jan 10, 2021

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Well, seems like everyone saying “2020 will be over and 2021 will be so great!” made 2021 go, “hold my beer!”

Wed. January 6th, armed Trump supporters stormed the Capitol building, apparently to stop the affirmation of Biden as the next President. It’s on Wikipedia already, so there you go. We are living through some pretty historic times. And it seems we’re not done yet.

I don’t have any answers. I’m just getting through one day at a time just like all of you guys. Still processing, still coping, still trying to hold onto hope. All I can say is, keep doing what you need to do to keep you and your loved ones as safe and sane as possible.

Anywhoooo… let’s talk about food!

I had a long stint of not feeling very inspired to cook, I’m sure caused by many factors. Hormones post-partum are no joke people, but that’s a long a$s story for another day. Now I’m finally feeling a little more hopeful, a little more myself, which means a lot more obsessed with food and cooking.

I re-read How Not To Die again, which always reminds me of the million little things I can be doing/eating to be in even better health. My favorite point is ‘eating is a zero sum game’ meaning every thing you put in your mouth, you are choosing not to eat any other of the million things out there. So make the majority of choices good ones.

Oh, we are also on a good workout kick so far! The boy has decided this is the year to focus really hard on optimizing overall health. That means mental and physical, in every way. We are cutting down on caffeine, basically cold turkey stopped alcohol, and doing a veganish couple weeks. Plus workouts every other day. This is always a goal of mine but boy is it a hundred million times easier with a partner on board!

 

Monday:

Breakfast – I made a big batch of hummus over the weekend, and had a crazy idea to put it on toast. So I had toast with hummus and pickled onions, and avocado toast with some strawberries. Pretty great actually. Savory for breakfast works.

Lunch – leftovers from the weekend

Dinner – was planning to make a white bean pasta, but the boy requested the fanciest of dinners… boxed mac n cheese. I can’t say no to that! At least we both had a salad with it.

Snack – yeah, so then I had ice cream. With pecans and caramel sauce, cause go big or go home.

Tuesday:

Breakfast – avocado toast, like a good milennial, with hummus too (basically combined both yesterday’s into one)

Lunch – leftover mac n cheese, a veggie dog, leftover mashed potatoes and green beans

Snack – a peanut Clif bar

Dinner – a fanTAStic curry! I basically simmered 2 diced sweet potatoes, half a head of cauliflower, 1 can chickpeas, 1 can diced tomatoes, and 1 diced onion with turmeric, 1 tbsp garlic paste, and ginger for about an hour. Then I added some cayenne and 1/4 cup of coconut concentrate, and served over rice.

2 walks and 2 HIIT sessions! Boy were my glutes mad about all the squats health people love to do so much.

Wednesday:

Breakfast – super fail… y’all I’m gonna throw myself under the bus here, I tried to make a delicious egg scramble with mushrooms, peppers, and potato… but I saw a can of diced potatoes in the pantry. Figured I should use it. Didn’t check the date.

Guys. It expired in 2017 💀  So… um… that tasted weird, and we threw it out. I had peanut butter toast.

Lunch – leftover curry yum yum

Snack – an apple & orange

Dinner –a bomb Mexi casserole that I posted about on Instagram. Basically bake quinoa and a boatload of beans and veggies, then top with salsa, guac, and vegan queso and sour cream. Mmmmmm

Did a short 15 minute walking video. Leslie is my girl, but Get Fit With Rick is my new favorite to mix it up.

Thursday:

Breakfast – berry oatmeal! I microwaved a handful of mixed berries, some oats, and almond milk. Added some flaxseed and cinnamon, and YUM

Lunch – leftover curry

Dinner – terikayi tempeh stir fry. I used this recipe for the sauce and wow, do not use a full cup of soy sauce! It was salty, even for me, which is saying a lot, and wayyyy too wet.

Snack – I was good in the morning and had homemade hummus with bell peppers, but then in the afternoon the sweet tooth attacked, and I may have allegedly eaten some frozen cookie dough… and also some leftover mac n cheese… hey, I’m still breastfeeding!

More HIIT, because we are gluttons for punishment.

Friday:

Breakfast – everything bagel with cashew cream cheese and cherry butter, yum yum!

Lunch – more leftovers and a salad

Snack – hummus with chips and peppers

Dinner – vegan chili over baked potatoes, with tofu sour cream and avocado! this was super quick and easy in the instant pot.

The Weekend

This is a long weekend thanks to Martin Luther King day on Monday. I didn’t realize until halfway through the week that it was a holiday, so that was a nice little surprise. We will spend the weekend relaxing and catching up on chores.

We are lucky to have an auntie nearby who LOVES kids and is willing to watch the little guy. So he is going to go hang out there while we get stuff done. I’m going to do a big batch cooking day, plus lots of laundry, organizing, finishing the bathroom remodel, and probably taking down Christmas decor (sad face).

Food Total: $88

Did a Harris Teeter run last weekend to re-stock produce and pick up a bunch of necessities for Veganuary like tofu and tempeh. I got some salad, frozen berries, whole grain bread, and lots of flour for my homemade bread and rolls since I was OUT after the holidays. Plus some deli meat in case of emergency for the boy.

Lessons Learned

We are definitely creatures of habit and convenience. In order to make healthy eating as easy as possible, I need to have food ready to go. If it requires much more than put bowl in microwave and heat, there is not a big chance it will happen. Good thing my cooking mojo is back! It definitely makes more and more sense why people eat so much takeout and pre-prepared foods though. Especially with kids, good grief.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?