Hey y’all! Welcome to the series Weekly Eating.
Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.
Feel free to share your wins and lessons in the comments below!
So remember the part where we are eating 80% vegetarian this year? I’d say we have totally nailed it so far! We had some great successes this week, and a few fails too. The week did include an impromptu cross country trip, for a family emergency situation, so that sort of threw the meal plan off the rails a bit. However, it was for good reason, and didn’t damage the budget too badly.
Monday:
Breakfast – Banana berry smoothie
Lunch – Beet & Sweet Potato veggie burger wrap with sprouts, red sauerkraut, tomatoes, spinach, & Green Goddess.
I just adore the bright pink colors going on here! Imagine all those lovely flavonoids running around my bloodstream detoxing and getting rid of free radicals… no, just me? #sciencenerd
Dinner –Homemade pizzas. I whipped up overnight refrigerator pizza dough on Sunday so these were easy breezy. The boy had pineapple, ham and mozzarella on his, while I added handfuls of veggies to mine.
Tuesday:
Breakfast – Banana & Cardamom Pancakes
Dudes, I had never had cardamom before (I think) but it’s one of the highest antioxidant spices so I’m trying to incorporate it into my cooking more. This pancake recipe was so simple, I whipped up the batter in a blender and poured it right onto the griddle. Easy peasy, and they came out fluffy and perfect. #winning
Lunch – Big salad with sprouts, walnuts, cranberries, quinoa, and my amazing Green Goddess dressing.
Dinner –Tempeh Teriyaki Stir Fry.
Guys. Guys, I made a vegan meal that the boy said he loved and would eat again! That’s a huge win! TBH it was super tasty, I would eat it again, and also I nailed the plating. (Pats self on the back)
Wednesday:
Breakfast – mixed berry smoothie
Lunch – leftover mushroom risotto from last week. There was a lot left and we were leaving town, so I wanted to eat it up. However, after sitting for a few days, it became thicker and… blah. I forced down a few forkfulls, but couldn’t come close to eating it all. That led to a starving afternoon of snacking…
Snacks – first up was a handful of dark chocolate with almond kisses that someone at work brought in. I figured, dark chocolate has good flavonoid & antioxidants, and you can’t go wrong with almonds right?
Well apparently 3 almonds isn’t enough protein to satisfy, so I was rooting through my desk drawers about a half hour later. I did bring this vegan banana bread that I swapped at last month’s Bull City Food Swap… sad to say, it also was “meh”. But when I found a tiny peanut butter packet, and was also getting hangry, it was like sweet mana from heaven, and I ate half the loaf.
Dinner – Lemon Garlic Parmesan Pasta with a salad. I needed to use up several lemons, so I whipped up a super simple pasta dish.
Thursday:
Breakfast – stressful morning getting to the airport and literally making our flight by ONE minute… so, breakfast was coffee and airplane snacks.
Lunch – stopped by a BBQ place, and they had a Thursday Special: $2 pulled pork sandwich! We were totally in, and they were delicious. The pork was so moist, and the BBQ sauce flavorful.
Dinner – a local pizza joint is a favorite here, so we had to indulge when in town. I got the Brussels sprouts one, which had sweet hot pepper jelly on it and was super tasty, while the boy got a meaty spicy one and compromised with a bacon jam covered in arugula as well. They were all amazing, and we ate nearly the whole thing!
Friday:
Breakfast – Pineapple jalapeno smoothie and toast.
Mom in law is obsessed with this smoothie which includes pineapple, spinach, coconut water, and jalapeno. It is fruity with a hint of spice, which is strange but definitely tasty.
Lunch – Leftover pizza, which I threw a handful of salad greens on top of to make myself feel better about eating pizza for at least 4 meals this week…
Dinner – Korean tacos. It is super simple, a crock-pot beef roast with sweet sauce, a fresh crunchy slaw, and a peanutty dressing. They were really tasty, and I need to get the recipe.
Snack – Chips & salsa. I cut up half an avocado, and mixed it with a half cup of salsa for a satisfying snack.
The Weekend
This weekend will be spent relaxing and spending time with family. We may get to go out and explore a little, and perhaps see some of hubby’s friends. The in-laws are great and are covering most of the groceries, so for food we will only spend on anything we go out for.
Food Total: $72.86
This week was just stocking up on frozen berries because we were out, and some other staples like soymilk, produce, and boxed wine. Don’t judge me, tons of people love boxed wine, even frugal folks and hard core wine lovers!
Thanks to last week’s big stock up, and tons of food still hanging out in the freezer and pantry, we should be set for at least another week (with the exception of a produce run). Maybe I need to do another of my own January Pantry Clean-Out challenges.
All of that for $72.86!?
Big kudos to you for stretching that dollar and still being able to make such delicious food!
Thanks for stopping by & the kind words Sean!
Yes, some of it was leftover groceries from the week before, I keep a pretty extensive pantry of things I pick up when on sale. The food while traveling comes from the “travel” bucket rather than “groceries”, so the BBQ & pizza aren’t factored in. That would add about another $50 to the weekly total. I’m shooting for $100, or even better $75 each week.
Hey, BE. Thanks for the weekly food round-up. Love it, especially the banana & cardamom pancakes. And I could never make fun of boxed wine. When I was back in New York, I loved a $2.99 bottle of blackberry merlot from Riunite. Not exactly exquisite stuff. I’m glad I have such a pedestrian palette. Cheers.
Absolutely, I love sharing my wins and failures in the hopes of showing people that cooking at home is just a big delicious experiment 🙂 I’ll share that recipe soon. Mmmm blackberry merlot sounds AMAZING! Will have to see if any of my local stores stock that. A “pedestrian palette” saves us tons on grocery bills, to be sure.
I’m way too hungry to be reading these right now. Everything looks amazing! And the cardamom pancakes? Yum!
For the jalapeno in the smoothie-do you cut it up and remove the seeds? I’m having this weird problem lately where sometimes when I cut up a jalapeno it starts burning the tips of my fingers and then I have to worry about trying to remove the oil before I take out my contacts. That’s never happened to me until last summer and now it’s happened probably three times! I have a jalapeno in the fridge I was going to use for something but the last one I cut up did the weird burning thing, so maybe it’s better used in a smoothie instead?
Sorry to hear about the leftover risotto fail. The absolute worst thing is when leftovers don’t age well. I absolutely HATE throwing away food, but if I can’t force down more than a few bites of it, it has to go.
I will def have to post the pancakes recipe, it was so easy and delicious! I totally cheated and used boxed mix…
Yes, my mom in law actually showed me an awesome trick I’ll be using now. You cut from the bottom of the pepper up in 3-4 pieces, and don’t have to touch the inside! Plus you avoid all the seeds. It’s so simple I was like, why didn’t I think of that! Maybe I should video it, just realized that’s hard to explain properly. Ahh jalapeno juice while taking out a contact sounds like torture!