Tag Archives: what do you eat

Weekly Eating – 3/26/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Happy Easter, if you celebrate!

 

Well, to balance out last week’s super frugal food spending, I way over spent this week! I cannot be trusted in grocery stores, even with super detailed lists, it seems.

grocery shopping haul

Also, the boy was out of state on a work trip all week, which means I got to go out and party with friends on a work night, twice! Woo hoo, the crazy life of a 30 year old. 🙂 I did basically 2/3 of my eating-out for the year in one week. I don’t ‘go out’ a whole lot since I like cooking so much.

But, it was really nice to finally get a lot of one on one friend time with several different people, and try out a few new food spots. I’m always on the hunt for new stand outs, and good places to take people who visit from out of town. I’d say there are a few new names on the list now.

Monday:

Breakfast – Last of the sweet potato biscuits with honey. Hoping to make a new batch of these over the weekend, they are seriously the perfect breakfast.

sweet potato biscuit with honey

Lunch – Leftover split pea soup & whole grain bread.

split pea soup and bread

Snack – Chocolate peanut butter granola bar.

granola bar

Dinner –Last of the tortilla soup.

tortilla soup

So I thought I had already finished this, but I tricked myself! I put some away in regular containers, but then also one mason jar full. I found it when trying to rearrange the fridge, and had that for dinner. Just as satisfying as I remember.

jar of tortilla soup

Tuesday:

Breakfast – The last slice of my banana bread loaf. Found it in the bottom of the cheese drawer for some reason… and, I have 2 bananas turning a darker brown every day on the counter, so it might be time to replenish the supply.

end of banana bread

Lunch – The rest of the Spring Green Creamy Gnocchi

Spring green gnocchi

Snack – Cut up pineapple and honeydew

pineapple and honeydew

Dinner – Out with a friend! We went to a place in Durham called Juju, which is a pan-Asian tapas bar. The menu is all fancy small plates meant for sharing, and they have half off wine on Tuesdays! Of course, I’m totally frugal, and not their target audience at all. When I see $45 for a bottle of wine, my first thought is I could get like 9 liters of boxed wine for that price!

juju brussels sprouts

We ended up with the house special red in a carafe, and the waiter actually made a dig about it (because it is the cheapest wine on the menu). But I don’t care, it still was enough for us both to have 2 glasses and that was actually quite enough, thank you very much. I gotta drive my butt home, sir.

juju chicken biscuits

We each chose 2 things, and split everything. The plates looked smallish, but the presentation was on point, and everything was tasty. It was actually really filling, we were struggling to finish it all by the last course. The duck fried rice (below) was excellent, and the fried chicken buns (above) were definitely the star of the show.

juju duck fried rice

I was surprised by the vegan spring rolls, since they were fried. I thought spring roll meant the cold rice paper wrapped kind, but oh well. It was a lovely night, and even though it was pushing $40 for one meal, it was worth the time spent chatting and enjoying myself.

juju spring rolls

Wednesday:

Breakfast – Cranberry Great Grains & Almond milk. I guess it’s time for a cold cereal breakfast phase now that I’m out of sweet potato biscuits… 🙁

great grains with cranberry

Lunch – A big mixed greens salad, and a slice of leftover pizza from the weekend.

pizza and salad

Snack – More pineapple and honeydew! A honeydew is a large fruit, turns out… and I had 2 pineapples cut up. So.

pineapple and honeydew

Dinner – I did not have a plan here, but there was a lot of cabbage, and pinto beans that had to be used ASAP. So I was like, hybrid stir fry slash beans and rice? Why not!

crazy stir fry with beans

Thursday:

Breakfast – I love Hummusapien’s blog (if I lived in OH still I’d want to live in Columbus and be her friend) and got inspiration from her green smoothie. It included: “pineapple, banana, hemp seeds, kale, ginger, turmeric, black pepper, orange juice, and almond milk.”

crazy green smoothie

So I actually had all those things, and blended them up (minus the black pepper because yuck), and boy. What an… interesting texture. Hemp seeds will no longer go in my smoothies. Now I know.

Lunch – Leftover split pea soup! This was thick and hearty and I could only eat like 2/3 of it and was totally full. Also I ran out of flax seed bread so I used a whole grain bun.

split pea soup and buns

Snack – Crunchy oats & honey granola bar. I know, I know, this one is basically a candy bar because of how much sugar is in there, but desperate times, people.

granola bar

Dinner – I had a multi-course dinner, because I marinated some veggies and put them in the oven to roast, but got hungry before they were done. So I started with an appetizer of cucumbers and turmeric hummus.

hummus and cucumber

And then I had a salad with some hemp hearts and the rest of the marinade, which became salad dressing. In case you’re wondering:
1 tbsp apple cider vinegar + 1 tsp ginger paste + 1 tbsp honey + 1/2 tbsp olive oil.

salad

And finally once they were done I enjoyed my roasted Brussels sprouts and carrots over rice.

roast veggies and rice

And then I went out with some friends to Clouds Brewery in Durham! Clouds is amazing, if you’ve never been and enjoy trying different types of beer you need to go. They have a wall of taps, and you get a bracelet that you swipe on the screen to pour. Yes, you pour your own beers! And it charges you by the type and by the ounce, so you just turn your bracelet back in and it adds up your tab. Gotta love modern technology.

Friday:

Friday is a holiday, woo hoo!

Breakfast – I knew I was going to lunch with friends, so I just had a small fruit and nut energy bar.

cherry almond bar

Lunch – We went to a place called Na’Mean, which is a Korean sandwich place in Durham. It is indeed slang for “know what I mean”.

namean

I got the Pork Belly Banh, which is a slice of crispy/soft pork belly on a banh roll with house pickled veggies, jalapenos, special sauce, pickles, and fresh cilantro. It was awesome! And the seaweed salad on the side made me swoon. I adore seaweed salad.

belly banh

The place was right near an Asian grocery too… I know I promised no more groceries but… c’mon guys! I’m the Budget Epicurean! I had to go at least look around. And then buy some brown rice because we are out. And also the ingredients to make seaweed salad at home!

Dinner – Seaweed salad noodle bowl and steamed bok choi. I hadn’t had bok choi in a long time, so I picked up a small bag for $1, and the noodles were on sale: $1.99 for 3 pounds of rice noodles!

asian market groceries

I have never cooked with seaweed until now. It’s really easy! Just soak to rehydrate, and then eat it. I added some edamame, and made a sauce from this recipe to pour over it all. Nomnomnom.

seaweed salad and bok choi

The Weekend

This weekend will be chill because the boy just had a stressful week flying for work and dealing with the cold in CT. We are considering hitting up a new brewery we heard about called Carolina Brewing Company. Rumor has it you get free beer on the tour… and/or maybe having a spontaneous game night with friends.

If we get really motivated perhaps I will even get the raised bed  garden set up, and some berry bushes. I’ve got it all planned out, we just need to go get the actual supplies: dirt, vermiculite, seeds, & plants. We shall see how we are feeling. I also need to meal plan, and prep some things for next week.

Food Total: $114.44

Remember how I said I wanted a low grocery bill this week?… yeah…

I had this whole game plan mapped out, and set up a calculator to count down from $75 so I knew how much was left of what I wanted to buy. I diligently compared ads and sales, and checked my cabinets and freezer before making any plans.

grocery shopping lists and plan

I thought I totally crushed it at Kroger, even with a few things I picked up here and there. My calculator told me even with all the planned purchases I had $17 left over for “splurges”. There was a great sale on coffee, and I had a $3 off coupon! Well… what I didn’t realize is I accidentally grabbed 4 cans of the wrong size… and the sale and coupon didn’t apply to them 🙁

I also picked up some organic chicken breasts and a small brisket roast to treat the boy. He was gone out of town all week on a work trip to CT. And let me tell you, Connecticut in March is not the most fun. IT WAS SO GOOD. I forgot how mind-blowing brisket is… But, I remain committed to the 80% vegetarian thing, going to keep trying.

brisket

And then dried chickpeas were on sale for 0.99/lb! I cannot pass that up, since I use them so much in my homemade hummus and various salads. It is (almost) always cheaper per pound to buy dried, and I don’t mind the prep of soaking them overnight. I usually just toss some sort of bean in water overnight on a Friday or Saturday, then use my slow cooker all day Saturday or Sunday. Easy peasy, I have cheap protein ready for all week.

soaked chickpeas in the crock pot

To be fair, the Moscato was a hostess gift for the person who planned the baby shower I went to, and the diapers and wipes were a gift for the couple, obvs. Also in good news, the cake pops were a HUGE hit! Who knew.

second batch of cake pops

Lessons Learned

When I have a very specific list, it might be better to send in the boy. He hates grocery shopping, and will whip in and out of the store in the time it takes me to just look around the produce section.

That’s not a bad idea actually…grocery shopping to me is like a game, an adventure to find the best deals. I almost always wind up with some purchases I didn’t plan on. Of course, they are also almost always justifiable (crazy mark downs, actually the best sale price I’ve seen all year, etc.) but still… unplanned for $ spent.

Anywho, the point is, I definitely went over my desired goal of $75, and my stretch goal of $100. Again. Meaning March was wayyyy over the $400 total I’m supposed to spend. Sigh. No more food shopping until April, that’s for sure. I’m determined to do better next month. Maybe the boy really will become the default shopper.

I definitely learned the importance of cleaning out the refrigerator now and then! There were tons of little odds and ends and leftovers that I ate this week. Good thing the boy left for a while, it was mostly the soups and veggie options! 🙂 But clearing out your refrigerator and rearranging every week or every other week is a great habit to start. It reminds you of what leftovers are around and what other ingredients you have to work with for the next coming week.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 3/19/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

So, remember how we had five 20-year-olds at our house for St. Patrick’s Day? Turns out they are just as much old people as we are! They got in around 8pm, we played some games, and then everyone headed for bed around ten. They are welcome back anytime! 🙂

st. patricks day preparation

I made a big green breakfast spread for them, and they hit the road early so as to get home, presumably to sleep for 16 or so hours. What is it about sitting in a car for hours that just exhausts you?

st. patricks day green breakfast

Then on Sunday, I realized Monday was the next Bull City Food Swap! I had some pierogi in the freezer so I took those out, but I wanted another item too (you can never have too much to trade), and I had found a recipe for sweet potato biscuits I really wanted to try out. So I whipped up a batch and OH MAH LAWD Y’ALL…

sweet potato biscuits

Biscuits. Are. So. Good.

Fresh and hot out the oven, drizzled with butter and honey… swoon

fresh sweet potato biscuits from the oven with butter and honey

So I packed up a few packages of biscuits to trade too, but kept a good batch for us to nom all week. I also prepped some overnight oats, since the steel cut kind is not my favorite to microwave.

refrigerator full of overnight oats

Monday:

Breakfast – Tried the overnight oats, with golden raisins, chia seeds, and pumpkin seeds. I added what I thought was a “pinch” of salt but whoa boy, it was too much for even me, the die-hard salt lover. Good thing my office drawer still had a jar of my favorite breakfast. I split it in half and mixed in some non-salted oats and all was well.

Lunch – I made a much more successful batch of black beans over the weekend, and brought in a big container of beans & rice.

black beans and rice with hot sauce

Snack – I was an unstoppable snacking machine today. I had some grapes and strawberries just before lunch.

strawberries and grapes

Then a handful of pistachios in the afternoon.

handful of pistachios

And finally a granola bar on the drive home so I didn’t gnaw my arm off. What the heck?

granola bar in the car

Dinner – I tossed a bunch of cans into a slow cooker, and came home to Slow Cooker Tortilla Soup. Deeeeeeelish and soooooo easy.

slow cooker tortilla soup

The Bull City Food Swap was fun, even with me showing up almost an hour late! I got my times mixed up, thinking it started at 8 when really it was at 7. So I rush in at 7:45, just as the swapping part is wrapping up…

cutting fresh bacon

But, since I had high-value trades, I still made out like a bandit with 3 types of energy bars, granola, gingersnap cookies, chicken sausage, and homemade carrot cake. People went nuts over the pierogi… maybe 3 hours for a few dozen really is worth it?

bull city food swap trades

Tuesday:

Breakfast – More overnight oats, which does not make for exciting pictures, so I spared you 🙂

Lunch – Leftover refrigerator soup

refrigerator soup

Snack – A mixed berry pecan energy bar from the swap. They are sort of Larabar like, made mostly from dried fruit, nuts, and dates. And hot damn are they delicious…

berry pecan energy bar

Dinner – Since it was the first official day of spring, I made my Spring Green Creamy Gnocchi! With cut up chicken sausage added, because seriously, if I could put a scratch-and-sniff on this screen for you, I totally would. IT SMELLS SO GOOD.

spring green creamy gnocchi with chicken sausage

Wednesday:

Breakfast – Sweet potato biscuits with honey, & fresh pineapple. I love that pineapples have been on sale a lot lately.

sweet potato biscuits with honey and pineapple

Oh, and we woke up to a dusting of snow… happy Spring?

second day of spring snow

Lunch – Leftover gnocchi, and the rest of the beans and rice. For once I actually felt really full after lunch 🙂

spring green gnocchi beans and rice and salsa

Snack – I didn’t even want to snack until almost 4pm, when I cut up some mini cucumbers and had it with turmeric hummus.

cucumbers and turmeric hummus

Dinner – One pan salmon, asaparagus, and potato wedges. We gettin all fancy up in here. (By fancy, I mean lazy).

one pan salmon, asparagus, and potato wedges

Dessert – We don’t often have dessert, unless popcorn and/or wine counts. But since we had high-quality carrot cake in the house, we split a piece, and totally inhaled it. Addictive, for sure. This is why I don’t keep it around!

homemade carrot cake

Thursday:

Breakfast – Sweet potato biscuits and honey, and a protein shake

sweet potato biscuits with honey

Lunch – Last of the tortilla soup

leftover tortilla soup

Snack – Berry/nut energy bar. These things are seriously so good. On my list of things to figure out how to make now.

Dinner – Split pea soup!

split pea soup ingredients

Super easy, nice and warm on a cold day, and totally delicious with some multigrain bread.

split pea soup

Friday:

Breakfast – Sweet potato biscuits with honey. I almost forgot to take a picture I inhaled it so fast! And a bag of honeydew & pineapple.

sweet potato biscuits

Lunch – Leftover gnocchi, and the tiny bit of leftover salmon and potato wedges. Waste not, want not!

gnocchi and leftover salmon

Dinner – I looked at my fridge and realized I had a batch of slow cooker pinto beans that needed used ASAP, and had a half a cabbage. Turns out there aren’t a ton of recipes using those two ingredients, but one with pasta sounded interesting, so I did an experiment.

cabbage pinto bean and carrot pasta dish

It turned out decently too. I steamed the carrots and cabbage for about 20 minutes until soft, then added in the beans, about 1/3 lb of spaghetti noodles and 1 cup water, and simmered for 10 more minutes. Then I sprinkled on some garlic salt and cayenne, and it was actually pretty tasty! And super cheap.

 

The Weekend

This weekend I’ve a baby shower to attend, so I’ll spend a little bit on a gift for that. I think I’ve come up with the best way to contribute to the food at a low cost to me.

baby shower cake pops

I have a white cake left over from my “3/3” party (I made Tres Leches cake, but the mix made enough for 2 so I froze one). I thawed it, and made my own cream cheese icing, to create cake pops! Then I decorated them with sprinkles, and they are totally adorable, and basically free (given I already had all ingredients paid for).

And I also have a girls’ night planned, which will include dinner at a local Thai place (SO EXCITED!) and probably a drink or two afterwards. I think it is so important to have friend groups to just hang out and relax with. Whatever the expenditure ends up being I consider worth it, and an investment in my health and happiness!

 

Food Total: $27.66

WHOOOOOOOOOOOOO!!!

This week’s food total is something I am quite proud of! I based my meal plan havily around pantry staples, and with making my own bread products plus the trades from the Swap we ate like kings on very little cash. I needed to balance out last week’s spendiness.

Staples $7.49 Fruit/Veg $18.45
Vanilla frozen yogurt quart 3 Asparagus 1 lb 1.09
peppermint extract 4.49 Green grapes 1.5lb 3.04
Bananas 7 1.85
Kiwi 4 1
Cabbage 2.6lb 0.77
Avocado 4 1.94
Russet potato 8lb 2.79
Frozen peas & onion 1.98
Honeydew 3.99

And this is even with factoring in the “splurges” to make Shamrock Shakes (frozen yogurt, peppermint extract) and green breakfast (honeydew, kiwi, grapes) on St. Patty’s Day.

shamrock shakes

Lessons Learned

I really need to incorporate more soups in the meal plans! It is unfortunate the boy is not a big fan, but I’m slowly bringing him around. The split pea soup was something I was nervous about (he HATES peas) but he actually said it was pretty good! Soups made with pantry staples and legumes are soooooooo cheap y’all. I’m going to shoot for a similarly low bill next week too.

It can also never be said enough, but eating leftovers is so important to saving money and being frugal! I ate tons of leftovers this week, which is basically like free meals. You’ve already paid for the ingredients, and cooked the meal, so re-eating it is free. Whereas if you don’t eat leftovers and trash them, you are contributing to food waste and throwing away dollar dollar bills. Just suck it up and eat the leftovers! The world and your wallet will thank you.

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 2/26/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

This was the best week for meal planning yet! I put together a complete plan, compared the ads for all three of my favorite grocery stores (Kroger, Harris Teeter, and ALDI, in case you wondered) and discovered that neither of my two closest had good enough sales or coupons this week to justify them. So ALDI it was, even though it is (sadly) the most out of my way. It is 90% of the time the cheapest overall option, though, so I wasn’t too torn up about it.

storefront of ALDI in Durham NC

I mentioned it was recently remodeled right? Good lord do I wish I lived closer, I would be here almost daily. Okay, maybe I don’t wish I lived closer… But, it is gorgeous inside, and I found all the things I needed and then some. They had hemp hearts! And some cool rice and quinoa blends. And lentils and split peas on sale. I am 99% sure you could live off this week’s groceries for at least a few weeks.

Oh and remember how much we liked the Raleigh Beer Garden last week, even though it was rainy & gloomy? We went back again and it was sunny and 70s and perfect! Yeah we spent 2 weekends in a row here, what of it? Tell me you aren’t jealous.

Budget Epicurean Weekly Eating

I also finally made chana saag (spinach & chickpeas), which I had been jonesing for ever since my trip to Sitar. It wasn’t quite on par with theirs, but I’ll work on it. I just love the flavor combo here, it’s like the Indian version of red beans & rice.

Budget Epicurean Weekly Eating

Oh, and I made a new batch of my favorite granola bars! Sure they have processed pretzels in them, but when they satisfy the same craving as a Snickers bar with far less fat and ingredients I control, I’m okay with it. Balance, people. This batch came out quite oily, which is disappointing. But it won’t stop me from nomming them all.

Budget Epicurean Weekly Eating

Oh, AND, one more thing, it’s the last weekend update I swear. I made pizza dough, which was fine. It was the toppings I was particularly proud of. My family visited a few months ago, and one thing they bought was a jar of BACON JAM for the boy.

Budget Epicurean Weekly Eating

Yup, you read that right. And it’s been sitting in my cupboard, because I’m at a loss as to what to do with it (for some reason I got a weird look when  I suggested he eat it with a spoon…) BUT. Turns out, it makes a really great pizza topping!

Budget Epicurean Weekly Eating

With some shredded Brussels sprouts and goat cheese, OHMAHLAWD y’all. To. Die. For. Pizza.

Monday:

Breakfast – the last of the Cracklin Oat Bran! I’m sad to finish this box off, it made fast mornings so easy… but, alas. I cannot allow myself to get into a $5 per box habit.

Budget Epicurean Weekly Eating

Lunch – Chana Saag and brown rice. Deeeeeeeeeelish.

Budget Epicurean Weekly Eating

Oh and I saw this ad in the hallway! Super exciting, and since we don’t eat many eggs anymore, I only buy about a dozen every other week. I think this is do-able, and will be a great step towards eating as locally as possible.

Budget Epicurean Weekly Eating

Snack – Hummus & cut veggies. Isn’t it so pretty?! Carrots, celery, and cucumbers.

Budget Epicurean Weekly Eating

Dinner – Brussels Bacon Goat Cheese Pizza <3<3<3

Tuesday:

Breakfast – A Rainbow Smoothie! Not a Rainbow Of Smoothies, that’s an ongoing series. It was one smoothie, with a s*#t-ton of different fruits and veg! This is what happens when you have a LOT of fruit in the house.

Budget Epicurean Weekly Eating

Lunch – Brussels Bacon Goat Cheese Pizza

Budget Epicurean Weekly Eating

Snack – Bagel & pear. I forgot I even had these bagels, and needed to eat them before they went bad, as well as the pear. So it made for a great snack time.

Budget Epicurean Weekly Eating

Dinner – White bean soup. This one was sans ham, but I added some wheat bran to thicken it up more. It’s even better overnight.

Budget Epicurean Weekly Eating

Wednesday:

Breakfast – Sweet potato, lentils, & spinach. This is one more step on top of one of my favorite simple hot breakfasts. Just simmer sweet potatoes and lentils together in water for 25-30 minutes while you get dressed and pack lunch. Toss in some spinach at the end and boom breakfast is served.

Budget Epicurean Weekly Eating

Lunch – The rest of the Chana Saag, with some quick tzatziki

Budget Epicurean Weekly Eating

Snack – Fruit & nut goji trail mix. I’m slowly working on the last of this travel mix. I think I got my money’s worth for how long it’s taking me to finish this.

Budget Epicurean Weekly Eating

Then I got hungry again near quittin time, good thing I also had a Nature Valley bar and some blueberries.

Budget Epicurean Weekly Eating

Dinner – I decided to try a new recipe, and used this one for Turkish Koftes. It’s basically wheat and red lentils and onions, formed into patties and wrapped in lettuce leaves.

Budget Epicurean Weekly Eating

I whipped up a quick lemon tahini yogurt dressing to go with, and I thought they were pretty great. They were a bit too watery (my fault, I just didn’t want the lentils to burn…) so I baked them at 400 for 15 minutes and that helped solidify them.

Budget Epicurean Weekly Eating

Ohhhhhhh and fresh chocolate chip cookies for dessert! We rarely have dessert here in the BE household, because neither of us is crazy about sweets (I know, I know, what kind of monsters are we… the kind that thrive on salt, apparently). But I’d had these in the freezer for a while, from the Dec Food Swap, and decided it was time.

Budget Epicurean Weekly Eating

Boy, am I glad I did! Straight from freezer to oven, they came out slightly brown outside but ooey-gooey-chewy on the inside. Be still, my beating heart. I want more. Like now.

Thursday:

Breakfast – Corn grits with spinach, white beans, and an egg. I don’t know where I come up with these things either. I had some grits left from the weekend, and I think the internet told me that savory grits go with spinach well, so I pulled that from the freezer.

Budget Epicurean Weekly Eating

I decided it needed more protein, so I threw in a handful of white beans (I had a huge batch I made in the slow cooker over the weekend) and a fried egg on top. It was surprisingly tasty!

Lunch – Big salad with goat cheese, beets, and pepitas, and some leftover white bean soup. I love canned beets, they are so easy (no roasting or peeling required) and are awesome on salads.

Budget Epicurean Weekly Eating

Snack – Nature Valley bar. I meant to throw one of my granola bars in my lunch bag but I forgot… luckily I had one of these hidden in my desk so I didn’t have to gnaw my arm off before driving home.

Budget Epicurean Weekly Eating

I also found out that there is a food drive happening at work! This is great news, because it makes it super convenient to donate the food I’ve been buying at each grocery trip.

Budget Epicurean Weekly Eating

Dinner – Was not feeling black eyed peas (nor had I soaked them overnight) so we had leftover buffet, which translated into tacos for the boy and leftover lentils and sweet potato with rice for me. This is why I consider the meal plan more of a guide than a written in stone requirement every week.

Budget Epicurean Weekly Eating

I had a bunch of bananas that were turning waaaaaaaay brown, so of course that is just begging for banana bread! I whipped up a banana walnut loaf, and holy cow, fresh and hot out the oven with some butter, mmmmmmmm mmmmmm! I must say, this might be my best one ever.

Budget Epicurean Weekly Eating

Friday:

Breakfast – Banana bread, and a green smoothie

Budget Epicurean Weekly Eating

Lunch – Last of the Brussels Bacon Goat Cheese Pizza. For the boy, to whom one large pizza is basically one meal, at best two, this is utterly confusing and disturbing that I can turn my one pizza into 4 different meals.

Budget Epicurean Weekly Eating

Also it was not quite enough to satisfy me, so good thing I planned for that and brought a few of the leftover koftes!

Budget Epicurean Weekly Eating

Dinner – It was Stir Friday of course! I made my sweet & spicy Asian beef with a giant batch of stir fried veggies and brown rice.

Budget Epicurean Weekly Eating

The Weekend

We are hosting the first dinner party we’ve had in months, and I’m so excited! I absolutely loooooooooove having people over and feeding them, and winter has dragged on for all of time. It’s on 3/3 so I’m planning a meal of 3s, 3 appetizer dips, 3 different pastas, 3 sauces, etc. I don’t think anyone will have met each other prior to this besides myself, so it should be interesting! I love bringing together people of all different personalities, and hope this sparks some great conversation and deeper friendships.

 

Food Total: $59.69

I totally killed it this week with meal planning. Mostly because I made a meal plan relying heavily on dried legumes and pantry items, and stuck to my list. This might be the first time I only had 2 impulse purchases (the hemp seeds and fabric softener).

Dairy $8.07 Staples $24.50 Fruit/Veg $16.39 Extras $9.46
Plain Greek yogurt 3.49 Diced tomatoes 2.48 Romaine heads 3 1.99 Fabric softener sheets 1.89
Blueberry Kefir 4.58 Chickpeas canned 2.2 Kiwi 6 1.29 Vanilla extract * 6.98
Pesto 1.99 Pineapple 2 whole 3.5 Seltzer 0.59
 white beans 32oz 1.99 Bananas 5 0.74
Split peas & lentils 2.38 Garlic 3 head 0.79
Hemp seeds 4.99 Cucumber 0.85
Rice blend 16 oz 2.99 3 Bell peppers 1.99
Quinoa 16 oz 3.49 avocados 3 1.17
20 flour tortillas 1.99 onions 2lb 1.09
Spinach 12oz 2 2.98

Lessons Learned

Practice what you preach, babe! I go on and on about how meal planning and lists save you money on groceries, but even I, with years of practice on my iron will, capitulate to the siren song of BOGO deals, markdowns, and impulse buys. But the closer to plant-based we eat, and the closer I follow my plan and list, the more we save!

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 2/12/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Over the weekend I cooked up a big batch of black beans in the slow cooker, which became some meal prep black beans and rice lunches, my best black bean soup, and a little left over for burritos or whatever is needed later.

black beans and rice lunch meal prep

I also finally got up the ambition to make a butt-load of pierogi! If you have had pierogi, you know how damn delicious these carb-on-carb dumplings are. If you have not, you are missing out on some serious buttery deliciousness.

mashed potato pierogi

Not going to lie, there is almost zero redeeming nutritional qualities to pierogi, but they are amazing, even more so when homemade, and I intend to take them to the next Bull City Food Swap. These will be a very high-ticket trade item, so I’m hoping to get some good swag in return!

mashed potato pierogi ready to freeze

Monday:

Breakfast – Cherry Waffles! The boy’s favorite fruit is cherry, cherry everything and anything. In the spirit of Valentine’s Day this week, I picked up a can of cherry pie filling with the intent to make some sort of delicious things with it. And I did.

cherry pie filling waffles

They came out very soft vs. crunchy, but I actually preferred them that way. And I turned more of the cherries into a berry sauce by boiling it down with some cherry juice added.

cherry pie filling waffles

Snack – So there were some muffins left over at work from last week, and we all know I can’t say no. So I had a second breakfast of a banana nut muffin. No regrets.

banana nut muffin

Lunch – there was a grilled cheese & soup potluck today! It was amaaaazing, and so perfect on a chilly, rainy day. I stuffed myself silly on jalapeno popper grilled cheese and southern Pimento grilled cheese, chili, tomato soup, and I brought my best black bean soup.

grilled cheese

Snack 2 – I was feeling a little guilty about the carb-licious day, so I snagged a cupful of fresh raw veggies from the veggie tray someone brought to snack on at my desk all afternoon.

veggie tray

Dinner – I’ve been jonesing to try a spicy Thai carrot and sweet potato soup ever since I traded for some at December’s Food Swap. I roasted some carrots and sweet potatoes, and whizzed it up in a blender with ingredients including cayenne, garlic, ginger and tahini.

spicy carrot and sweet potato soup

Topped with some cashews and golden raisins, it was absolutely perfect! I’m in love. Just in time for V Day. (Even if the boy said it looked and tasted like baby food…)

spicy carrot and sweet potato soup

Tuesday:

Breakfast – I found this recipe at my friend Stephanie’s blog, and for once was excited for a smoothie with turmeric! It has a pretty strong flavor, even for a die-hard exotic spice lover like myself. This turned out great though, the yogurt makes it smooth and the mango was the major flavor that stood out.

mango and turmeric smoothie

Lunch – Black beans & rice with salsa, steamed broccoli, and leftover lentil veggie burgers

beans and rice with veggie burgers

Dinner – Tuna noodle casserole, a childhood classic 🙂

tuna noodle casserole

Tonight was also spa night! The puppers needed a trim badly, I cut off almost a whole dog’s worth of fur. Yes, I did it myself, and yes I used scissors. He is an amazing animal and calmly stood still the whole time. That face though, right?!?

puppies after a fur trim

And mama also got a haircut finally! I’ve been complaining about it for months, but my frugal heart won’t allow me to spend money on going to get it cut at a salon. So usually I ignore it, and go 2-3 years between cuts. But I figured, hey, the dog doesn’t look completely insane, may as well try myself next! (Yes, I used different scissors).

giving myself a hair cut

And you know what? It came out ok! I took off almost 6 inches, and there was still so much left that not a single person commented on it all week. LOL.

Wednesday <3:

Breakfast – For breakfast on Valentine’s Day, not only did hubs get his usual coffee in bed, but I also used the remainder of the cherry pie filling to make cherry heart shaped pancakes! With some cherry sauce and a little melted chocolate, oh my, it was heaven.

cherry pancakes with chocolate sauce

And then proceeded to make Twitter jealous, ha, not my intent…

Lunch – Black beans & rice with salsa, and leftover turmeric mango smoothie

black beans and rice with turmeric smoothie

Snack – our admin gave us cute valentines with a KitKat, and a coworker brought in special white chocolate dipped cookies!

Valentines

Dinner – I cook 364 days per year, but this day is the boy’s day to cook 🙂 He did a fantastic job, with bouquets of flowers inside the door and on the table.

Valentines day bouquet

We opened a bottle of the “good wine” (yeah an actual bottle, not a box!), and he impressed me with a salad to start, followed by fresh baked bread, and mozzarella stuffed shells. He even got a bunch of parsley and diced it to put on top you guys! It was soooo tasty, omg.

Valentines day table set with wine and flowers

Didn’t even get a picture, because a) we scarfed it down too fast and b) no tech allowed tonight. He got a cute handmade card from me, and a chocolate bar that said “you’re one in a billion”  🙂

Thursday:

Breakfast – Mixed berry smoothie

mixed berry smoothie

Lunch – the rest of the carrot-sweet potato soup & blueberries

spicy carrot sweet potato soup and blueberries

Snack – handful of peanut M&Ms on my way back from a meeting

handful of peanut mms

Dinner –I made the split pea soup recipe from Plant Powered For Life, and it was damn delicious. I can’t believe I’d never had split pea soup before now! And I had some green beans that were going to go bad soon, plus a half bag of cranberries, so I simmered them together with a little lemon zest for a tasty tart side dish.

split pea soup and cranberry green beans

Friday:

Breakfast –Loaded baked sweet potato with black beans, sauerkraut, salsa, and avocado. It’s a pretty weird flavor combination, but I’m finding out more and more that that’s what I’m all about! I love the sweet potato sweetness, plus the creamy avocado, and the red cabbage sauerkraut is just the right salty tang.

loaded baked sweet potato

Lunch –black beans & rice & salsa! I may be boring but it is always guaranteed to be delicious. And super cheap.

black beans and rice and salsa

Snack – blender hummus and bell peppers/cauliflower

blender hummus with raw veggies

Dinner –Stir Friday! It has been a while since a stir Friday has happened, so I was excited about this one. Basmati rice in the rice cooker, and I found a stir fry mix on sale $1.69. It was so green and totally vegan, and the boy said “for what it is, it didn’t suck, good job”

green veggie stir fry

The Weekend

This weekend we are taking the leap and finally doing TSA precheck! We have some serious travel coming up between a back-to-CT trip for work, a long overdue vacation, and at least two family weddings this year, so it made sense to finally get it. Hopefully it will make traveling slightly faster and less stressful.

We are also ripping off the band-aid and doing our taxes! Who knows if we will owe or if Uncle Sam will owe us, but I will feel 1000 times better having this particular chore off the to-do list.

Food Total: $80.12

Well, I overshot my $75 stretch goal but I’m under my $100 goal, so I’ll call this week a win! It also included a trip to both Harris Teeter and Kroger, to take advantage of sales and coupons unique to each place. I am lucky that I live about a mile from both stores.

$25.77 coupon $8.56
Dairy $10.99 Staples $0.00 Fruit/Veg $11.15 Extras $3.63
Chobani 4pk x2 7 Stir fry veggies 14oz 1.69 Vday choc bars 2.97
HT brand yogurts 5 2 Stir fry broccoli 12oz 1.69
Sliced provolone 8oz 1.99 Bananas 11 3.14
Asparagus 1lb 1.84 Tax 0.66
5lb Potatoes 2.79
$54.35 coupon $19.10
Dairy $0.00 Staples $17.61 Fruit/Veg $14.11 Extras $22.63
Sargento sliced cheddar 0 Garlic bread loaf x2 3.58 Frozen pep/onion mix 1.5 Foil 200 sqft 6.99
Sesame bread loaf 1.49 Sweet potatoes 99/lb 2.65 Cracklin’ Oat Bran 4.99
Bagels- plain 6 0.89 Avocado 0.99 ZZZquil 5.99
Canned tuna x3 1.5 2lb green beans 2.99 Toothpast 3 4.66
Pasta x5 2.5 Bell peppers 2 1.98
extra wide noodles 1.99 Pint blueberries 2 4
pasta sauce can 0.89
Pancake/waffle mix 1.79
Grits 1.29
Pancake syrup 1.69

I do find it slightly amusing that aluminum foil is more expensive than any grocery item I buy… but 200 sq ft should last quite a while. And it makes me feel pretty great to have no spending at all in the “Meats” column this week.

Lessons Learned

We have been going pretty hard on the carbs lately, and I’m not sure why. Other than they are constantly on sale. I’ve gotten super cheap pasta, rice, bagels, and bread lately. It’s unfortunate that our food system encourages the consumption of pretty nutritionally void foods while making things like “salad mix” cost $6 or more… but also, during the winter and rainy season I really am not feeling salads. Winter is for comfort food. So long as I keep fitting in my jeans, I won’t panic yet. I know spring is right around the corner, and with it the abundance of produce I’m beginning to crave.

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 2/5/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

So remember that sweet deal on a waffle maker I got last weekend? Well, this past weekend I decided to go big, and made a huge batch of sweet potato waffles! The recipe made 14 big, fluffy waffles, which we happily ate 4 of and then I packaged the rest into Ziplocks for the week’s breakfasts.

sweet potato waffles with syrup

For lunch, we decided to explore a bit, and ended up at a pizza place in Chapel Hill called Magone. I got a “small” bacon ranch pizza, and this thing was ‘UGE! And delicious. And filling. The boy couldn’t even manage more than 3 slices of his Hawaiian. I ate 2 slices, and took the rest home, so there was a ton of pizza left over.

chicken bacon ranch pizza

Monday:

Breakfast – Sweet potato waffles! I’d tried reheating in the microwave, and it made them kinda soft and mushy. So I heated them in the toaster, and that came out perfect! New fave breakfast for sure.

sweet potato waffles in the toaster

Lunch – Veggie chili; I made a big ol batch in the Crock Pot with dry beans I’d soaked overnight. We had plenty for dinner, and I packed up the leftovers into several containers.

vegetarian chili

Snack –cuties & more coffee

cuties

Dinner –Black bean & corn California burritoes, with some purple cabbage for color and baked in the oven for crunch.

black bean and corn burritos

I thought I did a pretty good job wrapping, though one ripped a bit, but I’m not nearly as expert as Cheesy Finance 🙂

black bean and corn burritos

All day Monday I had a dull ache in my abdomen, thinking it was just hunger or a stomach ache. It turned into roaring cramps by the end of the day, and I was unprepared. On a suggestion from a friend, I wanted to use a heating pad, but we don’t have one. So google said, make one from putting rice in a sock!

sock rice

I’m here to say that it actually does work. I used a funnel, and filled up hubby’s sock with rice. Microwaved for 1 minute at a time, 2 or 3 times, it holds heat for quite a while. However, microwaved sock rice smells very weird. And hubby refuses to eat it after I’m done with it… so that’s a waste of 2 cups of rice! Haha (Would you eat sock rice?)

Tuesday:

Breakfast – I slept poorly and my body was still confused, so I didn’t know what to do about food. You know how some days, every thing you think of your stomach is like “Nah, I don’t want that”. I almost made toast, almost made eggs, almost had waffles. I made some sauteed greens because for some reason it sounded good, but that wasn’t enough. So I added it as a topping on the leftover pizza.

pizza with greens

Lunch –Can of chicken noodle soup. Nothing exciting, just needed to have some calories and still wasn’t hungry.

Snack –bag of sunflower seeds

sunflower seeds

Dinner –Tomato soup & grilled cheese with leftover tomato juice from the chili and some freezer pesto. Pesto is one of my favorite secrets to delicious and layered flavors in a simple tomato soup.

grilled cheese and tomato pesto soup

Wednesday:

Breakfast –Tropical smoothie; and this finally used up the rest of the frozen fruit mix I don’t like!

tropical smoothie

Lunch –Chili! With some mixed steamed vegetables on the side.

vegetarian chili with steamed vegetables

Dinner –I met up with a new friend after work at Starpoint Brewery/ Beer Study in Durham, and had a Chocolate Stout that was seriously amazing. It tasted sort of like a chilled hot cocoa, but with beer in it. It was worth every penny of the $8 for a 16 oz glass. When I finally got home, I didn’t feel like cooking, so I had more leftover pizza; at least I added some greens on top.

chicken bacon ranch pizza

Snack –Pineapple & cucumber. Cucumber isn’t the best alone, I should have made some hummus to dip it in. They were also close to going bad, so the other container I decided to quick pickle for later.

pineapple and cucumber

Thursday:

Breakfast –Tofu scramble with greens. I used up the last container of tofu, and the rest of the sauteed greens I’d made. I also added some cayenne and nutritional yeast for a cheesy flavor. But honestly, it was pretty not great. Word to the wise: scrambled tofu tastes 0% like eggs. I won’t be making this again.

tofu scramble with greens

Lunch –leftover black beans & corn taco filling with brown basmati rice, salsa, and avocado (basically, a burrito bowl)

burrito bowl

Snack- Ghiradelli sea salt caramel & a tiny Snickers

candy

Dinner –Burgers: bison and lentil. I had some bison meat in the freezer that I bought on sale a while ago, and made burgers from that to make the boy happy.

bison burgers

Then I also tried a new recipe for lentil veggie burgers. I’m trying to find the perfect recipe to balance taste and texture and health. I used the ends of a loaf of bread in this instead of bread crumbs, rather than throw them out.

lentil burgers

These were good, but a bit too dry. Maybe I need to tone down the amount of bread, or add more liquid to the mix before baking.

burgers with potatoes and edamame

Friday:

Breakfast – the last of the sweet potato wafffles w blueberry sauce. I’m loving this quick sauce option: I microwave 1/2 cup of frozen blueberries with 1 packet of splenda and some lime juice, then mush the berries with a fork. It’s so simple and sweet and perfect.

sweet potato waffles with blueberry sauce

Snack – I had a busy morning, and knew lunch would be later than normal, so I had half a protein bar around 11

protein bar omega 3

Lunch –leftover lentil burgers with Green Goddess dressing, salad, and edamame

lentil burgers with green goddess dressing and salad

Snack 2 – We had a meeting at which they gave out muffins. I can’t say no to a moist and tasty lemon poppyseed muffin! But now I know I shouldn’t take any drug tests for a few days.

lemon poppyseed muffin

Dinner – My stomach was confused again, so I was hungry but nothing sounded good. Eventually around 6:30 pm I had a bowl of homemade yogurt with the remaining blueberry sauce from waffles and some tropical granola.

homemade yogurt with blueberry sauce

Then I was informed by Twitter that it was National Pizza Day, so naturally I can’t not celebrate a food related holiday. I was going to try this taco pizza recipe I read in a magazine later this week, but now it seemed like a good time to try it out.

taco pizza recipe

And it turned out pretty good. I liked the corn crust, but I need to cook it longer or roll it thinner next time, it was still soft and chewy in the middle and stuck to the foil a bit. The cauliflower, onion, and pepper toppings I used were tasty, and it used up the last bit of pasta sauce from the vegan meatballs last week. So that was a win.

masa harina corn pizza crust

The Weekend

This weekend is predicted to be rainy both days, which is kind of a bummer. It means it’s perfect “start spring cleaning” weather, but also that I bet there’s a 98% chance we will lack motivation to do so. I do need to return a library book, and maybe will browse and pick up some new ones while there. We also need to “adult up” and get our tax paperwork together… #adultingishardthoughyaknow

yoga and beer in durham

Oh, but I might have a friend who is interested in attending Beer and Yoga on Sunday with me! Two of my favorite things. We shall see.

Food Total: $26.21

I was very pleased that we got through this week without spending any more money at the grocery store! And not going out to eat either, besides one beer. Last week I was a bit of a spendy pants

The only groceries this week were obtained while Erin from ReachingForFI was in town, and we needed some wine for our hangout and chat time 🙂 And then avocados were on sale 2/$1, so naturally we both had to get a least a half dozen! She had a hilarious way of carrying her bounty home too.

Fruit/Veg $8.39 Extras $18.32
Avocado 6 3 wine 4L 16.89
Bananas 6 1.4
Mandarins 3lb 3.99 tax 1.43

This week, I’m trying to learn from my previous mistake of not taking a list, and going grocery shopping while hungry. This week I have a plan, read the ads, scoped out my current stash of coupons, and am making a meal plan after checking the freezer and pantry first. In other words, I’m taking my own advice 😉

Lessons Learned

Well, I’d say there were a few lessons this week. For one, using up leftover odds and ends isn’t nearly as hard as some people think it is, if you’re willing to be creative and eat potentially strange food combinations. There are also so many different way to re-purpose bits of this and that into different recipes.

For another, you need to plan to change your mind occasionally. I had taken the pesto out of the freezer with the intent of making pasta with pesto, which was actually my second choice when shrimp linguine began to not sound great. Then I didn’t feel like pesto pasta, so I decided it would be better used by adding it to the tomato soup. I think we changed up the meal plan every single night this week.

And finally, cooking is an experiment! Don’t be afraid to try new and different recipes. The absolute worst that can happen is it is inedible and you throw it out. People waste about 40% of their food, but if you can find new recipes your family will love, it may cut down on waste over time. Several things I tried this week didn’t work out, but that’s okay. We will keep trying and keep learning!

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – Jan 8

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

So remember the part where we are eating 80% vegetarian this year? I’d say we have totally nailed it so far! We had some great successes this week, and a few fails too. The week did include an impromptu cross country trip, for a family emergency situation, so that sort of threw the meal plan off the rails a bit. However, it was for good reason, and didn’t damage the budget too badly.

Monday:

Breakfast – Banana berry smoothie

Lunch – Beet & Sweet Potato veggie burger wrap with sprouts, red sauerkraut, tomatoes, spinach, & Green Goddess.

Beet, Sweet Potato, Black Bean Burger Patties

I just adore the bright pink colors going on here! Imagine all those lovely flavonoids running around my bloodstream detoxing and getting rid of free radicals… no, just me? #sciencenerd

Beet, Sweet Potato, Black Bean Burger Wrap

Dinner –Homemade pizzas. I whipped up overnight refrigerator pizza dough on Sunday so these were easy breezy. The boy had pineapple, ham and mozzarella on his, while I added handfuls of veggies to mine.

Homemade Veggie Pizza With Pork

Tuesday:

Breakfast – Banana & Cardamom Pancakes

Banana and Cardamom Blender Pancakes

Dudes, I had never had cardamom before (I think) but it’s one of the highest antioxidant spices so I’m trying to incorporate it into my cooking more. This pancake recipe was so simple, I whipped up the batter in a blender and poured it right onto the griddle. Easy peasy, and they came out fluffy and perfect. #winning

Banana and Cardamom Blender Pancakes

Lunch – Big salad with sprouts, walnuts, cranberries, quinoa, and my amazing Green Goddess dressing.

quinoa and greens sprout salad

Dinner –Tempeh Teriyaki Stir Fry.

Teriyaki Tempeh Stir Fry

Guys. Guys, I made a vegan meal that the boy said he loved and would eat again! That’s a huge win! TBH it was super tasty, I would eat it again, and also I nailed the plating. (Pats self on the back)

Wednesday:

Breakfast – mixed berry smoothie

Lunch – leftover mushroom risotto from last week. There was a lot left and we were leaving town, so I wanted to eat it up. However, after sitting for a few days, it became thicker and… blah. I forced down a few forkfulls, but couldn’t come close to eating it all. That led to a starving afternoon of snacking…

Mushroom Risotto

Snacks – first up was a handful of dark chocolate with almond kisses that someone at work brought in. I figured, dark chocolate has good flavonoid & antioxidants, and you can’t go wrong with almonds right?

dark chocolate with almond kisses

Well apparently 3 almonds isn’t enough protein to satisfy, so I was rooting through my desk drawers about a half hour later. I did bring this vegan banana bread that I swapped at last month’s Bull City Food Swap… sad to say, it also was “meh”. But when I found a tiny peanut butter packet, and was also getting hangry, it was like sweet mana from heaven, and I ate half the loaf.

vegan banana bread

Dinner – Lemon Garlic Parmesan Pasta with a salad. I needed to use up several lemons, so I whipped up a super simple pasta dish.

Lemon Garlic Pasta with Kale and Sausage

Thursday:

Breakfast – stressful morning getting to the airport and literally making our flight by ONE minute… so, breakfast was coffee and airplane snacks.

Lunch – stopped by a BBQ place, and they had a Thursday Special: $2 pulled pork sandwich! We were totally in, and they were delicious. The pork was so moist, and the BBQ sauce flavorful.

Stubb's BBQ Pulled Pork Sandwich

Dinner – a local pizza joint is a favorite here, so we had to indulge when in town. I got the Brussels sprouts one, which had sweet hot pepper jelly on it and was super tasty, while the boy got a meaty spicy one and compromised with a bacon jam covered in arugula as well. They were all amazing, and we ate nearly the whole thing!

Three whole Pieous pizzas

Friday:

Breakfast – Pineapple jalapeno smoothie and toast.

green smoothie and toast

Mom in law is obsessed with this smoothie which includes pineapple, spinach, coconut water, and jalapeno. It is fruity with a hint of spice, which is strange but definitely tasty.

Pineapple Jalapeno Smoothie

Lunch – Leftover pizza, which I threw a handful of salad greens on top of to make myself feel better about eating pizza for at least 4 meals this week…

leftover pizza with greens on top

Dinner – Korean tacos. It is super simple, a crock-pot beef roast with sweet sauce, a fresh crunchy slaw, and a peanutty dressing. They were really tasty, and I need to get the recipe.

Korean beef tacos

Snack – Chips & salsa. I cut up half an avocado, and mixed it with a half cup of salsa for a satisfying snack.

blue chips and avocado salsa

The Weekend

This weekend will be spent relaxing and spending time with family. We may get to go out and explore a little, and perhaps see some of hubby’s friends. The in-laws are great and are covering most of the groceries, so for food we will only spend on anything we go out for.

Food Total: $72.86

This week was just stocking up on frozen berries because we were out, and some other staples like soymilk, produce, and boxed wine. Don’t judge me, tons of people love boxed wine, even frugal folks and hard core wine lovers!

Thanks to last week’s big stock up, and tons of food still hanging out in the freezer and pantry, we should be set for at least another week (with the exception of a produce run). Maybe I need to do another of my own January Pantry Clean-Out challenges.

 

How was your week? Are you flexible with meal plans, or how do you deal with surprise travel?

Weekly Eating – 10/23

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Monday:

Breakfast – I had a few applesauce muffins still left from making friends with the neighbors, and half a raspberry NOOSA yogurt

Lunch – the rest of a pasta salad I made from last weekend’s Triangle on FIRE Meetup, and a mason jar salad

Dinner – Minestrone Soup. I had this bag in the freezer from my batch freezer meal prep session a long time ago.  I defrosted it overnight, and then tonight just put it in a pot with the broth from the rib bones last week until boiling.

I was a little worried that the noodles would be mushy and gross from being frozen and then thawed, but it actually turned out to be the perfect consistency. This was a really tasty batch, I would use this recipe again.

Snack – I had a little packet of a nut butter sample in my desk drawer, combined with some pretzel crisps I keep as well it made a perfect little afternoon pick me up snack

Tuesday:

Breakfast – applesauce muffins 

Lunch – the last of the Buffalo Chicken Potato Bake leftovers

Dinner – I had a quick burrito before running off to the October Bull City Food Swap. This month’s swap was awesome, there were some really outstanding goodies. Especially the homemade smoked sausage made by my new best friend!  😉

I had brought several items for trade, including some marigold seeds from my yard, hickory nuts (we have 3 trees, and more nuts than we know what to do with) and some homemade garlic rosemary bread. The bread was a hit, as baked goods usually are. I think I found my niche, as you can trade for really good items with homemade bread.

I got lots of caramel corn, jerky, baked goods, fresh pasta, and some pesto. Luckily, pesto was already on the menu for tomorrow! I had also taken out a giant pack of chicken quarters I got on crazy clearance a few weeks ago.

It was $4.44 for 6 leg quarters! That is a lot of chicken for less than a buck a piece. I roasted them up on a sheet pan to keep in the fridge for the boy to snack on whenever he’s hungry this week.

Snack – blender hummus and veggies

Wednesday:

Breakfast – peanut butter granola bar

Lunch – leftover minestrone soup

Dinner – Pesto pasta, using up the fresh pasta from the Food Swap and the rest of some frozen blender pesto I’d made when the basil was done for the season. So garlicy and delicious!

Snack – a mini snicker bar at work

Thursday:

Breakfast – egg sandwich with 2 slices of my garlic rosemary bread

Lunch – a chicken quarter with some brown rice and edamame

Dinner – Beef roast in the slow cooker. I just chopped up some carrots, celery, and potatoes and tossed them in with a beef roast from the freezer. I paid about $10 for a ~3 lb roast, which is not bad

Luckily I have a programmable slow cooker, so I could set it on high for 4 hours, and then it automatically switches to “keep warm” setting so it doesn’t burn. It was a perfect meal for a chilly fall evening. I love that it is just starting to turn kind-of-cold now.

Friday:

Breakfast – I bought a pack of white corn tortillas with the idea to make quick breakfast burritos this week. They were delicious, but the tortillas fall apart and are way too flaky to eat in a car. Flour tortillas from now on.

Lunch – Beet and Goat Cheese Salad with a coworker. I did spend about $7, but this is my first lunch out all month, and the salad was really delicious. No regrets.

Dinner – Burritos, because there is never a bad day for a burrito.

Snack – chocolate peanut butter granola bar

The Weekend

This weekend is pretty exciting, we have a housewarming for a neighbor on Friday and will take a bottle of red wine over to say welcome to the ‘hood. They are about our age, so I’m hoping for a future friendship there. We got invited because I am the only one who has come to say hi since they moved in! It pays to be friendly.

Saturday is the NC Wine Festival in Raleigh! There will be 36 wineries, all from North Carolina, and all tasting is included. There will be food places too I believe, but you probably have to pay. We plan to have a big lunch, and hydrate well prior to going. The tickets were my 1-year ‘paper anniversary’ gift.  🙂

And then Sunday will be recovery and chores. Sleeping in, raking leaves, doing dishes and laundry. You know, all the fun adulting things you have to do. But probably a healthy dose of video games thrown in too.

Food Total: $63.85

This week I am quite pleased with groceries, especially since I was going for super healthy and lots of produce. Most people see winter as the time to gain a little “insulation”, but since we have plans for the holidays which may involve a swimsuit, I’m actually cracking down on my diet, meaning even more produce than normal, and hopefully lower volumes of carbs and dairy. We will see how the next few months go.

I did find some great deals, for example grass fed free range bison, which is absurdly expensive, was marked down nearly half off. It is still shockingly expensive to me, but we do love the flavor and so since I was far within my budget I picked it up to have as a treat at some point. Eggs were on super sale, at 79 cents per dozen, so that will likely be my go-to snack this month. And I found marked down crab meat for 0.99, so I’m going to try some new recipes.

Lessons Learned

This week really reinforced the benefits to eating leftovers. Every dollar spent on food is a sunk cost, so not eating leftovers and throwing away food is like throwing dollars in your trash can. I’m so glad hubs and I both don’t mind, and in some cases prefer, leftovers. I even plan many meals to make more than we can eat in one day, so that we have easily reheatable meals and snacks around.

I also am finding that I have way more food than I think we do! Just pulling most of our meals from the freezer this week, has helped tremendously in keeping overall cost down. And those stocked freezers come from picking up things on sale as I see them, then putting them away for future meals. The flexibility of being able to put together a meal from pieces picked up over time is a skill which can be developed by practicing over time. I’d highly encourage it!

 

How about you guys, did you have a great week or a learning week?

Weekly Eating – 10/16

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Hey y’all, for those who don’t know, October is Breast Cancer Awareness Month (along with a whole host of other causes I’m sure). Though I agree with BitchesGetRiches on how empty the promises of “raising awareness” I do want y’all to be aware that:

  • It is estimated that in 2017, there will be at least 252,000 new cases of invasive breast cancer among women
  • 40,610 deaths will be caused by breast cancer
  • A self-exam is the best preventative thing you can do
  • Men can also get breast cancer
  • Mammograms aren’t always the best idea before 40
  • About 1 in 8 women will get breast cancer in their life
  • Costs of cancer care can easily be in the hundreds of thousands, even with great insurance
  • Diet and exercise can lower your risk of developing cancer

(Sources: Susan G Komen.org, breastcancer.org, cancer.org, MayoClinic.org, The CDC, USNews.com, Washington Post)

Ways you can help:

Save the boobies!

Monday:

Breakfast – I had made another big batch of smoothie in jars for this week, so I had a strawberry banana smoothie. It was also nice and pink!

Lunch – Salmon Couscous Salad: I brought enough for 3 days lunches

Dinner – Ham & Bean soup. I had some veggie soup leftover, plus some of a pork loin from the weekend. To use them both up and make it into something new I just chopped the pork, added a can of white beans, and simmered it together for about 20 minutes. With the rest of the leftover rolls, it was delicious and perfect!

Tuesday:

Breakfast – Smoothie in a jar

Lunch – Salmon Couscous Salad

Dinner – White cheddar shells with pork. I just could not even, Tues was a stressful day. So I said F it, I’m making boxed mac n cheese. Hubs was sweet and took over, and decided to tear up the remaining piece of pork loin and add it to the mac n cheese.

It turned out really really good actually! Since the mac n cheese was a Friday Freebie at Kroger and the pork was leftovers, this was basically a free meal. Not bad for not wanting to cook.

Snack – 2 Cookies & Green tea

Wednesday:

Breakfast – smootie in a jar

Lunch – Salmon couscous salad

Dinner – Ribs with potato wedges & roasted cabbage. I had planned to make stuffed cabbage casserole, but the face hubs made when he saw that on the meal plan board was so sad… since I was grocery shopping today, I decided I’d pick up whatever was on sale and surprise him. And boy, when I saw organic grass-fed ribs on sale for $5, you better believe I snatched that right up!

Even better, when I got to the checkout, the sale price rang up wrong, about $2 more than it should have been. I politely pointed it out to the lady, who checked the sticker and saw I was right. Turns out, if something rings up incorrectly and you catch it, you get that item for free! So we had FREE ORGANIC RIBS! Best day ever.

Of course, having ribs meant having bones leftover. And I’m not one to waste an opportunity, so of course I tossed the bones into the small crock pot overnight with some spices and odd and ends, so now I also have a quart of organic beef broth!

Snack – a coworker brought in pumpkin oatmeal bars, so I had one of those with some green tea. Delightful. I’m trying to cut back from 2 cups of coffee a day to only one, plus it is finally getting chilly around here, hence all the green tea this week.

Thursday:

Breakfast – (free) Raspberry Noosa & my homemade tropical granola. Noosa was another Kroger Friday Freebie, and I already know I love this brand, so I was pretty excited about it. I used half the container and added about 1/2 cup of granola for a perfect and tasty breakfast.

Lunch – Peanut butter and banana sandwich, (free) peach cottage cheese, mason jar salad. The cottage cheese was another Kroger Friday freebie (I really love these things) and it sounded interesting. I love cottage cheese, and I love peach yogurt. but I gotta say, not a fan of them mixed together. I could only handle about half, and then I threw the rest in the trash. I know, I’m sorry!

Dinner – Spaghetti with meatballs, garlic bread, and zucchini. I had a half loaf of garlic bread in the freezer, so I pulled that out and roasted it on a pan with some meatballs and zucchini while we went for a nice walk. When we got back I just boiled up some pasta, added sauce, and pulled the pan out of the oven.

Snack – granola bar

Friday:

Breakfast – mason jar smoothie

Lunch – Employee Appreciation Day picnic! We got free lunch of bbq pulled pork, baked beans, chicken tenders, pasta salad, and coleslaw. I haven’t had chicken tenders in ages, so that was delightful. There was live music and games and tons of free swag too! You know my favorite price is “free”.

They were pretty good gifts as well, multiple travel sized toiletries which will be perfect for upcoming trips, a full sized bottle of ibuprofen, a tshirt which will probably see many yoga workouts, a nice divided lunch box, and several nice pens. All in all a very good day, I felt quite appreciated.

Dinner – Stir Friday! I found 2 pork chops in the freezer, which I took out and thawed. I also got a marked down bag of chopped cauliflower rice for myself, and made regular brown rice in the rice cooker for hubs. With a cup of frozen mixed veggies, some garlic and soy sauce, it was a perfect simple meal.

The Weekend

This weekend I am super excited to have found a Triangle FIRE Meetup group! So I’ll be making some pasta salad to take to that, and hopefully learn a lot and make some new friends. We are also contemplating going to the NC State Fair, since Sunday is the last day to do so.

I need to make another batch of peanut butter granola bars since I’m running low, and maybe a few more mason jar salads for next week. If we find the energy, we might find a pumpkin patch or go apple picking. I also acquired a Singer sewing machine, which I need to look up the manual for and try to get it working.

Food Total: $55.13

I was very pleased with this week’s food shopping. I had an offer from Kroger where you get 200 bonus fuel points if you spend at least $50, but I didn’t want to go very far over that. Especially since last week I inventoried the freezers and have the rest of October already planned out. So hitting just over $50 was perfect, I got the bonus fuel points which will help keep gas costs down, but didn’t over-spend on my food budget.

Lessons Learned

It is SO GOOD to have a flexible meal plan, backup meals in the pantry, and knwo how to cook several simple meals. On days where work is stressful or you’re upset or whatever and you just cannot think about cooking something, having a pantry with options you can just make happen in 20 minutes or less is so critical. It saves us from the expense of ordering delivery or going out to get food, food that is probably not very healthy (because it would be either pizza or Firehouse brisket and cheddar subs, I guarantee).

How about you guys, did you have a great week or a learning week?

Weekly Eating – 10/10

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Ha, do y’all remember those commercials for 10-10-220? This week’s date made me think of it. Sheesh, I’m old…

Wow, there is so much going on in this with the grungy guy, the flirty lady, the cops and donuts routine… we won’t go there. Has anyone actually used this? Does it still work? No I kind of want to make a call to, say, Ecuador or Kazhakistan just to see.

 

Monday:

Breakfast – granola bar

Lunch – mason jar salad

Dinner – Buffalo chicken grilled cheese & soup

I saw this recipe online somewhere last week, and knew I had to have it! We had plenty of shredded cooked chicken from a whole one I roasted in the crock pot. I added in some Ranch and Yum Yum Sauce too, because why not?

I had mine with some homemade chicken noodle soup, and the boy had some tomato soup with his. They were quite tasty!

Tuesday:

Breakfast – 2 scrambled eggs on toast

Lunch – Cabbage vegetable soup, actually very flavorful and like, 20 calories per bowl! I may have had a few…

Dinner – Burritoes. Because there is never a bad time for a burrito.

Snack – M&Ms, peach yogurt

Wednesday:

Breakfast – Chocolate peanut butter bar & yogurt

Lunch – Black beans & rice. I had made about a half pound of black beans from dried over the weekend, so combined with some leftover brown rice this is a super simple lunch I pack quite often.

Dinner – Lemon Honey Chicken Breasts in the slow cooker with steamed veggies & potatoes. I didn’t get a picture of this one, mostly because we were hungry and ate it too fast, but also it just wasn’t pretty. But it tasted good! Just 2 chicken breasts on low in the crock pot all day with a dash of lemon and a drizzle of honey.

Snack – raw veggies & blender hummus

Thursday:

Breakfast – 2 scrambled eggs on toast. For whatever reason, I’ve been in a scrambled eggs mood this week.  ¯\_(ツ)_/¯

Lunch – Homemade chicken noodle soup <3

Dinner – Stir Fry! Stir Thursday… Stursday? I sorta cheated and used a pre-packaged mix for this. But ya know, sometimes you just don’t want to chop a bunch of veggies, and it would also be more expensive for me to buy a tiny quantity of snow peas, carrot, broccoli slaw, etc. So when I saw this on sale, of course I snagged it.

I had some shredded chicken still left from my whole chicken, and between  the veg and chicken it was the perfect amount of food for the two of us. I made a big batch of brown rice in the rice cooker, and kept the rest in the fridge for later meals.

Snack – Granola bar

Friday:

Breakfast – scrambled egg wrap with salsa

Lunch – Rice & beans, mason jar salad

Dinner – Friday the 13th party! This is the only Friday the 13th all year, and it just so happens to be in October. So we decided to have a fall/Halloween dinner party for the occasion. It was a small affair, with good food, corn hole, good conversation and a lot of laughs.

I roasted 2 big pork loins, along with some potatoes with rosemary and acorn squash with nutmeg. Some homemade stuffing, homemade sauerkraut, and whole wheat dinner rolls rounded out the meal. It was quite tasty, if I do say so myself!

I also had made some rosemary lemonade (since I have a gigantic rosemary bush by the mailbox that needs harvesting), and a special spooky rum punch.

The Weekend

I decided to finally stop procrastinating and bake something to welcome a few new neighbors. In the past 2 months, 3 houses on our block had been sold, and I desperately wanted to welcome them to the ‘hood. So I took some applesauce I had made last weekend, and turned it into cinnamon apple muffins! Everyone knows the quickest way to befriend someone is to feed them. 🙂

Sunday was quite productive too, I did some recording (potentially some exciting announcements coming soon…) and along with the muffins made a huge batch of my #1 recipe: Buffalo chicken potato bake.

Also prepped several mason jar salads, and a pitcher of smoothie for quick breakfasts. Cleaned out the refrigerator of some very old stowaways (green tomato salsa… from Connecticut? Ew!) and took everything out of the freezer, reorganized it, and made the rest of the month’s meal plan based off of what we have. Phew!

Food Total: $166.04 (less booze = $67.35!)

My goal is to keep this number under $100 all the time, and eventually get down to $75/week for food.

Ouch… But we were having a fall/Halloween/Friday the 13th party, so I stocked up on several seasonal and variety packs of beer and some wine. I also picked up some dry ice, to make the punch extra bubbly and spooky. There was also a good price on honey, and since we want to dabble in making mead I grabbed some, so about $20 of that is honey. Without the party costs, food this week was actually way below budget!

There were some great sales on chicken breasts, so even though they weren’t on the meal plan I snagged a few. We can adapt the weekend or next week’s meals or freeze as needed. I also found a great discount on 70/30 ground beef, which we ALWAYS need, so I grabbed that too and froze it.

Lessons Learned

Honestly, in terms of what was on my grocery list this week, the cost was under $40! Not bad. But stocking up ahead of time when there are great sales is one of my favorite grocery tricks to keep overall spending and cost per meal low.

Another lesson here is that alcohol is not a frugal beverage! Of course, the best beverage choice is free: water. But we both enjoy a glass of red or a cold beer now and then, and especially in social situations. Sure, we could tell everyone to BYOB and maybe even get a few free leftover 6 packs, but I prefer to be generous when hosting. And hubs loves variety!

It did bring up the conversation of homebrewing again though. We might have to follow Mr. Picky Pincher’s lead on this one!

 

How about you guys, did you have a great week or a learning week?

Weekly Eating – 10/2

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Monday:

Breakfast – raisin oatmeal

Lunch – Faux pho! We had tons of leftover shrimp fettuccini with broccoli and carrots from last week, so I decided to remix the leftovers. I put about a cup of pasta in a mason jar with some of the veg and shrimp, and added a little bit of purple cabbage, a tbsp of white miso paste and tsp of chicken bouillon powder.

Don’t you just adore this little lunch box?! Get yours: http://amzn.to/2y7wXms

When it was lunch time, I just added hot water from our keurig machine at work, and shook it up. Side note, make very sure your lid is tightened prior to shaking! 😉 This was SO GOOD, and was a great way to make leftovers fresh. I could easily add other toppings too like fresh basil, chopped green onion, crushed peanuts, etc.

Dinner – leftovers! Shrimp fettuccini, just as is with some garlic powder. Fortunately I love this stuff, so I’m not tired of it yet. I also went grocery shopping and processed a huge volume of fresh veg into bags for the freezer, a GIANT pot of cabbage soup, and a jar of purple cabbage to become sauerkraut.

Tuesday:

Breakfast – coconut almond yogurt

Lunch – The other half of the hamandegger burger from Cowfish last week, plus a salad in a jar. This is my version of balance.

Dinner – Since it was National Taco Day, obvs we had tacos! I mixed some chicken breasts with cranberry juice and homemade Pepper Jelly in a crock pot, plus some rice, pinto beans, lettuce, hot sauce and plain Greek yogurt

Wednesday:

Breakfast – KIND bar

Lunch – free pizza at a work meeting!

Dinner – Ham & Scalloped Potatoes (but with a surprise layer of green cabbage! Because I have a lot, it is good for you, and I like it. Hubs was less than thrilled but ate it, bless his heart.)

Snack – fresh veg & blender hummus

Thursday:

Breakfast – made a new batch of the Chocolate Peanut Butter granola bars! These will be appearing a lot the next few weeks.

Lunch – Cabbage & Veggie Soup: chock full of all kinds of veggies, tomato juice, and nutrition

Dinner – I harvested the last of my basil plant to make a big batch of blender pesto. I served it over the last of the massive vat of Shrimp Fettuccini with Carrots & Broccoli to make it feel totally new. With a side of warm garlic bread, it really hit the spot!

Plus I had an extra cup of pesto leftover, which I popped in the freezer for later. At some point during the winter, I can pull it out for a nice warm taste of summer.

Friday:

Breakfast – homemade chocolate PB pretzel bar

Lunch – Mason jar salad

Dinner – I splurged a bit and met a friend for wine and apps after work. We went to a place called Town Hall Grill, and it was so cute! We just had a nice glass of wine to unwind from the week and catch up a bit, before she headed to dinner with her in-laws and I headed home to make a beef stir fry.

I used a bag of veggies I froze from Monday, a chunk of steak from an on-sale roast, and the remainder of the cooked pasta from last week’s Shrimp Fettuccini. Combined with some soy sauce, jalapeno hot sauce, and YumYum Sauce, it was by far the most delicious, frugal Stir Friday yet!

Snack – someone at work brought in M&Ms and peanut butter crackers. I gave in and had some, and it was actually a pretty great combo of sweet and salty

The Weekend

This weekend is the first weekend in like a month 1/2 that we aren’t going somewhere! We are excited to relax, but also have a lot of adulting to do, and some fun house projects we plan to start on. We want to build a nice trellis walkway in the backyard, and line the trail from fence to door to garden with gravel.

Also, we will be building a raised bed garden, for perhaps some fall planting and definitely prep for next spring. Cleaning out the gutters, if the ladder + hubs is tall enough. And if I get very motivated, I want to make several corn tacos with my Maseca, and make black bean breakfast tacos to freeze for the coming weeks.

 

Total: $58.78

My goal is to keep this number under $100 all the time, and eventually get down to $75/week for food.

This week I was quite proud of myself! I found several bags of clearance produce, where they sell for 0.99 regardless of what is in the bag. I got 3 bell peppers, 6 zucchini, and 4 yellow squash for $3. Between that and the dirt-cheap cabbage heads, we had TONS of fresh produce for barely $5.

I also finally got the motivation to make another batch of granola bars, which I desperately love the taste of. They are the perfect grab-and-go breakfasts, for when I don’t have time to make smoothies in a jar ahead, or a hot egg something. Plus a surplus of leftovers, all combined to make this a very frugal food week.

Lessons Learned

As much as I love going place and having people over, sometimes you need a no-plans weekend. Adulting is hard, and if you don’t stay on top of all the random chores and to-dos, then you will end up having to pay others to do your work and maintenance.

And as much as I’d love to have someone just show up and suddenly the laundry is done, the grass is cut, the landscaping is immaculate, and there are no dust bunnies to be found, I would much rather watch my savings account balance creep up, and dividends pile up in my investment accounts.

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How about you guys, did you have a great week or a learning week?