Hey y’all! Welcome to the series Weekly Eating.
Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.
Feel free to share your wins and lessons in the comments below!
This was the best week for meal planning yet! I put together a complete plan, compared the ads for all three of my favorite grocery stores (Kroger, Harris Teeter, and ALDI, in case you wondered) and discovered that neither of my two closest had good enough sales or coupons this week to justify them. So ALDI it was, even though it is (sadly) the most out of my way. It is 90% of the time the cheapest overall option, though, so I wasn’t too torn up about it.
I mentioned it was recently remodeled right? Good lord do I wish I lived closer, I would be here almost daily. Okay, maybe I don’t wish I lived closer… But, it is gorgeous inside, and I found all the things I needed and then some. They had hemp hearts! And some cool rice and quinoa blends. And lentils and split peas on sale. I am 99% sure you could live off this week’s groceries for at least a few weeks.
Oh and remember how much we liked the Raleigh Beer Garden last week, even though it was rainy & gloomy? We went back again and it was sunny and 70s and perfect! Yeah we spent 2 weekends in a row here, what of it? Tell me you aren’t jealous.
I also finally made chana saag (spinach & chickpeas), which I had been jonesing for ever since my trip to Sitar. It wasn’t quite on par with theirs, but I’ll work on it. I just love the flavor combo here, it’s like the Indian version of red beans & rice.
Oh, and I made a new batch of my favorite granola bars! Sure they have processed pretzels in them, but when they satisfy the same craving as a Snickers bar with far less fat and ingredients I control, I’m okay with it. Balance, people. This batch came out quite oily, which is disappointing. But it won’t stop me from nomming them all.
Oh, AND, one more thing, it’s the last weekend update I swear. I made pizza dough, which was fine. It was the toppings I was particularly proud of. My family visited a few months ago, and one thing they bought was a jar of BACON JAM for the boy.
Yup, you read that right. And it’s been sitting in my cupboard, because I’m at a loss as to what to do with it (for some reason I got a weird look when I suggested he eat it with a spoon…) BUT. Turns out, it makes a really great pizza topping!
With some shredded Brussels sprouts and goat cheese, OHMAHLAWD y’all. To. Die. For. Pizza.
Breakfast – the last of the Cracklin Oat Bran! I’m sad to finish this box off, it made fast mornings so easy… but, alas. I cannot allow myself to get into a $5 per box habit.
Lunch – Chana Saag and brown rice. Deeeeeeeeeelish.
Oh and I saw this ad in the hallway! Super exciting, and since we don’t eat many eggs anymore, I only buy about a dozen every other week. I think this is do-able, and will be a great step towards eating as locally as possible.
Snack – Hummus & cut veggies. Isn’t it so pretty?! Carrots, celery, and cucumbers.
Dinner – Brussels Bacon Goat Cheese Pizza <3<3<3
Breakfast – A Rainbow Smoothie! Not a Rainbow Of Smoothies, that’s an ongoing series. It was one smoothie, with a s*#t-ton of different fruits and veg! This is what happens when you have a LOT of fruit in the house.
Lunch – Brussels Bacon Goat Cheese Pizza
Snack – Bagel & pear. I forgot I even had these bagels, and needed to eat them before they went bad, as well as the pear. So it made for a great snack time.
Dinner – White bean soup. This one was sans ham, but I added some wheat bran to thicken it up more. It’s even better overnight.
Breakfast – Sweet potato, lentils, & spinach. This is one more step on top of one of my favorite simple hot breakfasts. Just simmer sweet potatoes and lentils together in water for 25-30 minutes while you get dressed and pack lunch. Toss in some spinach at the end and boom breakfast is served.
Lunch – The rest of the Chana Saag, with some quick tzatziki
Snack – Fruit & nut goji trail mix. I’m slowly working on the last of this travel mix. I think I got my money’s worth for how long it’s taking me to finish this.
Then I got hungry again near quittin time, good thing I also had a Nature Valley bar and some blueberries.
Dinner – I decided to try a new recipe, and used this one for Turkish Koftes. It’s basically wheat and red lentils and onions, formed into patties and wrapped in lettuce leaves.
I whipped up a quick lemon tahini yogurt dressing to go with, and I thought they were pretty great. They were a bit too watery (my fault, I just didn’t want the lentils to burn…) so I baked them at 400 for 15 minutes and that helped solidify them.
Ohhhhhhh and fresh chocolate chip cookies for dessert! We rarely have dessert here in the BE household, because neither of us is crazy about sweets (I know, I know, what kind of monsters are we… the kind that thrive on salt, apparently). But I’d had these in the freezer for a while, from the Dec Food Swap, and decided it was time.
Boy, am I glad I did! Straight from freezer to oven, they came out slightly brown outside but ooey-gooey-chewy on the inside. Be still, my beating heart. I want more. Like now.
Breakfast – Corn grits with spinach, white beans, and an egg. I don’t know where I come up with these things either. I had some grits left from the weekend, and I think the internet told me that savory grits go with spinach well, so I pulled that from the freezer.
I decided it needed more protein, so I threw in a handful of white beans (I had a huge batch I made in the slow cooker over the weekend) and a fried egg on top. It was surprisingly tasty!
Lunch – Big salad with goat cheese, beets, and pepitas, and some leftover white bean soup. I love canned beets, they are so easy (no roasting or peeling required) and are awesome on salads.
Snack – Nature Valley bar. I meant to throw one of my granola bars in my lunch bag but I forgot… luckily I had one of these hidden in my desk so I didn’t have to gnaw my arm off before driving home.
I also found out that there is a food drive happening at work! This is great news, because it makes it super convenient to donate the food I’ve been buying at each grocery trip.
Dinner – Was not feeling black eyed peas (nor had I soaked them overnight) so we had leftover buffet, which translated into tacos for the boy and leftover lentils and sweet potato with rice for me. This is why I consider the meal plan more of a guide than a written in stone requirement every week.
I had a bunch of bananas that were turning waaaaaaaay brown, so of course that is just begging for banana bread! I whipped up a banana walnut loaf, and holy cow, fresh and hot out the oven with some butter, mmmmmmmm mmmmmm! I must say, this might be my best one ever.
Breakfast – Banana bread, and a green smoothie
Lunch – Last of the Brussels Bacon Goat Cheese Pizza. For the boy, to whom one large pizza is basically one meal, at best two, this is utterly confusing and disturbing that I can turn my one pizza into 4 different meals.
Also it was not quite enough to satisfy me, so good thing I planned for that and brought a few of the leftover koftes!
Dinner – It was Stir Friday of course! I made my sweet & spicy Asian beef with a giant batch of stir fried veggies and brown rice.
We are hosting the first dinner party we’ve had in months, and I’m so excited! I absolutely loooooooooove having people over and feeding them, and winter has dragged on for all of time. It’s on 3/3 so I’m planning a meal of 3s, 3 appetizer dips, 3 different pastas, 3 sauces, etc. I don’t think anyone will have met each other prior to this besides myself, so it should be interesting! I love bringing together people of all different personalities, and hope this sparks some great conversation and deeper friendships.
Food Total: $59.69
I totally killed it this week with meal planning. Mostly because I made a meal plan relying heavily on dried legumes and pantry items, and stuck to my list. This might be the first time I only had 2 impulse purchases (the hemp seeds and fabric softener).
|Plain Greek yogurt||3.49||Diced tomatoes||2.48||Romaine heads 3||1.99||Fabric softener sheets||1.89|
|Blueberry Kefir||4.58||Chickpeas canned||2.2||Kiwi 6||1.29||Vanilla extract *||6.98|
|Pesto||1.99||Pineapple 2 whole||3.5||Seltzer||0.59|
|white beans 32oz||1.99||Bananas 5||0.74|
|Split peas & lentils||2.38||Garlic 3 head||0.79|
|Rice blend 16 oz||2.99||3 Bell peppers||1.99|
|Quinoa 16 oz||3.49||avocados 3||1.17|
|20 flour tortillas||1.99||onions 2lb||1.09|
|Spinach 12oz 2||2.98|
Practice what you preach, babe! I go on and on about how meal planning and lists save you money on groceries, but even I, with years of practice on my iron will, capitulate to the siren song of BOGO deals, markdowns, and impulse buys. But the closer to plant-based we eat, and the closer I follow my plan and list, the more we save!