Tag Archives: meal plan

Weekly Eating – 9/3/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Well, Brofest week was a great success! All the guys made it in at various times on Saturday, staggered but close enough together that we had to take only one trip to the airport. It warms my heart to see the genuine affection for each other present in lifelong friends.

The whole weekend was filled with games of various kinds. Mostly video, but also console and board. A couple walks around the block were taken, and I even got them out of the house to visit my favorite all you can eat sushi place. I was quite proud of the fact that even though I was with 6 grown men, my plate stack was the tallest!

budget epicurean stacks of sushi plates

I also had a blast cooking in huge batches. I definitely have strong hosting genes from my catering and party planning relatives. I made a huge breakfast strata, apple pie oatmeal, 2 pans of enchiladas, a burrito bar, top your own pizza night, banana muffins, grilled cheese and tomato soup.

breakfast

By the time we got through Monday, I think we had used up about 9 pounds of ground beef, 4 pounds pork roast, 13 pounds chicken, 4 pounds pasta, about 1 pound of rice, a whole jar of salsa, some number of cans of beans…

budget epicurean breakfast buffet

 

Monday:

Breakfast – Since it was a holiday, this is the morning when I made a big batch of banana muffins. I had just ordered and gotten a set of silicone muffin pan molds the week before, so I was super excited to try them out! They are so pretty, and worked like a charm.

budget epicurean banana muffins

Lunch – RocknRolls Sushi! Between 7 of us we nommed quite a mountain of fish and rice.

Dinner – I made pizza dough when we got back home to give it time to rise. Then I rolled out a base and set out toppings and let everyone choose their pizza. Mine was definitely the only one that had any green on top…

budget epicurean top pizza night

Tuesday:

Breakfast – breakfasts will be boring this week, because literally every single day is banana muffins!

Lunch – I also had prepped 2 more kale and chickpea salad bowls, and took one for lunch today. I felt like that wouldn’t be quite enough on its own so I also dipped into my emergency work food stash and added a can of lentil veggie soup.

budget epicurean soup and salad

Dinner – Roasted chicken quarters with fresh pico di gallo and rosemary potatoes and corn on the cob

budget epicurean roasted chicken

Wednesday:

Breakfast – there were boys sleeping on the couch and in the other rooms, so breakfast had to be quick and quiet. Banana muffins to the rescue!

Lunch – The other kale and chickpea salad

budget epicurean kale salad

Dinner – The only dinner out so far, we all went to Tyler’s Taproom in the Tobacco campus of Durham for burgers and garlic fries

Thursday:

Breakfast – banana muffns, no way!

Lunch – my leftover pizza: marinara, thin sliced potato, kale, peppers and onions, and goat cheese

budget epicurean pizza

Dinner – I tried a new recipe with mac n cheese, cause I had a hankering for BBQ pulled pork mac, and OH MY GOD IT WAS AMAZING. The boy agreed, best mac n cheese I’d ever made. Of course it was like: 1 1/2 stick butter, 1 pound of 3 different cheeses, 1 1/2 pounds pasta, garlic salt…

budget epicurean mac n cheese

Friday:

Breakfast – sweet potato waffle with candied pecans. Just kidding, banana muffins!

Lunch – leftover enchilada with Spanish rice and charro beans

budget epicurean leftover enchiladas

Dinner – one of the guys shared a recipe his family makes called Bayou chicken, and everyone agreed it sounded amazing, so I picked up the ingredients at the store on the way home. I agree, it was indeed amazing!! Heavy cream will do that.

budget epicurean bayou chicken

The Weekend

We had a small amount of time left with one on Saturday, so we looked at a list of things to do in the Triangle. Turns out there was a free Greek Fest in Raleigh, so we checked that out.

There was music and dancing, Greek things for sale, and of course the food (which is really the reason we went). We also tried ouzo and Greek beers. Not a fan of anything licorice so the ouzo was meh, but the beer was good.

raleigh greek fest

And then they had a baklava sundae!! It’s basically mashed up baklava over ice cream, and it was seriously one of the most amazing things I’ve ever had. Of course I totally love baklava and anything with honey in it, so, unfair advantage.

baklava

Then we hung out at a bar in downtown Durham called the Atomic Fern, where they have a huge wall of board games you can borrow and play while you sit and drink. We played some we knew and tried some new ones, and now I’ve got some ideas for my Christmas list this year.

atomic fern

We will probably spend some time Sunday cleaning up from all the tornado of boy that happened this week, but are also planning on getting a cleaning service. But I gotta say, I’m gonna miss having everyone here.

It was really fun to have a full house, always someone to talk to, cooking in huge amounts… I can better understand now why my mom always loved hosting giant dinner parties and family holidays, and why my grandmother continued catering long into her 70s.

Food Total: $23.79

This is just from the couple things I picked up for the bayou chicken. Thank goodness that big $300 shopping spree was more than enough to make it through the week. The meals out are not included either, as those come from the ‘eating out’ or fun part of the budget.

Lessons Learned

I think our society has lost something primal and satisfying by no longer having large families all living under one roof, or a community of people that live near each other and all cook and live together.

The last night especially, on Friday, the 4 of us left were all cooking together. My kitchen is teeny tiny but we made it work. Someone was chopping onion, someone else was shredding the Parmesan, someone else dicing the chicken breasts.

It just felt so nice, so right, so comforting. Maybe I do need to open a restaurant someday, and create a team that feels like family.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

 

 

Weekly Eating – 8/27/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

 

Well, Saturday ended up being MUCH more productive than I expected! I took that 20 pounds of peaches and turned it into 10 jars of peach jam (4 of which are destined for the food swap) and 6 jars of quartered canned peaches in the pantry! The pantry is slowly coming along as I edge out plastics with glass jars and canned items.

budget epicurean pantry

At the thrift store I also found some nice baskets for pantry items and a ton of excellent glassware. I also spent some time hanging up pants I bought at the thrift store for $4 each to dry, and ironing a batch of freshly laundered handkerchiefs. Oh, and had my first taste of a fresh fig! They are seriously amazing.

budget epicurean ironing handkerchiefs

Also, that ridiculously expensive spirulina? Yeah, turns out it turns all smoothies a really unappetizing brown/black color… The boy and I are both not impressed. Chalk that up to a costly lesson. No photos here… you’re welcome.

And I almost forgot, Sunday I hosted another tea party! I had a few girlfriends over for a few hours, to snack and chat and drink tea (of course). It’s always nice to have time to relax and catch up on each others’ lives. And also the food. I love making it, and I love sharing it, and I love eating it!

budget epicurean appetizers
Local tomato bruschetta and goat cheese stuffed dates and figs with sage and balsamic drizzle

Monday:

Breakfast – smoothie with banana, frozen mixed berries, and spirulina

Lunch – I had a later than usual breakfast, and an earlier than usual dinner, so no lunch today

Dinner – Tonight was Food Swap night! I inhaled some leftover quinoa with veggies before running out the door.

Hosted at Bull City Ciderworks, we had a good turnout, and lots of new faces. I made some new connections, and came home with a pretty great variety of stuff. My first time making biscotti turned out great, thank goodness, and the pistachio cardamom was a hit.

budget epicurean pistachio cardamom biscotti

Tuesday:

Breakfast – smoothie with frozen cherries and blueberries and fresh peaches. Yes that is a plastic straw but it is the heavier reusable kind.

budget epicurean breakfast smoothie

Lunch – I prepped two big kale and chickpea salads over the weekend to have for grab and go lunches. It couldn’t be simpler: 3-4 handfuls of kale, rub with olive oil and lemon juice. Split a drained can of chickpeas between 2 salads, sprinkle on garlic salt, pepper, and grated parmesan cheese if desired.

budgetepicurean kale and chickpea salad

Dinner – leftover chicken and rice soup

Wednesday:

Breakfast – smoothie with frozen tropical mix, fresh peaches, cherry juice, and amla powder. I love this mix of fruit, but I hate that they put coconut chunks in it. Just why?

budget epicurean breakfast smoothie

Lunch – thawed homemade ravioli from a previous food swap with thawed pesto made from my own basil 🙂

budget epicurean ravioli with pesto

Snack – fresh heirloom tomato pico de gallo and blue corn chips

Dinner – I had a bunch of random odds and ends to use up: some pinto beans, a tiny bit of pico de gallo, a couple wet bruschetta. So I figured, why not make a Mexican strata? I layered the bruschetta in a pan, topped with pinto beans and pico, and poured on a few eggs. Baked at 350 for 40 minutes, and top with cheese and avocado.

budget epicurean breakfast strata for dinner

YUM! And now the fridge has more space! #nomorefoodwaste

Thursday:

Breakfast – Leftover pancakes with coffee. Whenever I make more pancakes than we can eat, I pop the rest in a bag in the fridge. Then all it takes is a quick reheat in the toaster, and good as new.

budget epicurean pancakes

Lunch – the other kale and chickpea salad, with grape tomatoes and an apple

more kale

Snack – I had myself a lovely tea time in the afternoon with green tea, my own biscotti, and a johnnycake from a previous food swap

budget epicurean tea and biscotti

Dinner – Thursday $3 Co-op dinner! Tonight was biscuits and gravy. None of us were brave enough to try the vegan biscuit, but the vegan gravy was okay. Not my favorite meal ever, but 8 of us all got together, there was much laughter, and live music. I’d eat cardboard and be happy in that situation. There’s nothing I love more than chill and cheap hangout with friends time!

budget epicurean co-op dinner

Friday:

Breakfast – a sad bowl of cocoa puffs. It was so tasty though!

Lunch – the rest of the leftover Turkish red lentil stew & some more grape tomatoes

budgetepicurean red lentil stew and tomatoes

Dinner – I started a crock pot full of chili this morning, and cannot wait to come home to that delicious smell! It also used up tons of odds and ends: field peas from the last produce box, rest of baked pinto beans, several heirloom tomatoes that needed used up.

The Weekend

Well, this weekend kids off Brofest at our house. Hub’s closest friends from childhood through college are all turning 30 this year, so they decided to do one big reunion /get together / celebration. At our house. For a full week. I have several friends with spare bedrooms on standby and a bag packed if I need a quick escape.

I kid. I’ve met all these dudes, and love them to pieces.

Anyone who is vetted by the boy and remained that closely in touch for two decades or so is clearly a good person. This week of relaxation, bonding, video games, and beer could not be more needed at a stressful point in his career, and I could not be more excited to have a houseful of hungry boys to cook for!

Though that does lead to the next point…

 

Food Total: $366.76

Ouch. Feeding a half dozen grown men for a full week is not a cheap ambition, let me tell you. But I am up for the task. We are now stocked for sandwiches, cereal,oatmeal, grilled cheeses, pizza, and more burritos than I would know what to do with.

There isn’t a spare inch of unused freezer space at this point. And I bet it will be nearly cleaned out by next Sunday. (HOW do parents with multiple boys in their teens at the same time stay solvent??)

But you know what?

Worth it.

Lessons Learned

As Mrs. FAF just pointed out, leftovers are a beautiful thing! I am so thankful both of us not only tolerate but actually enjoy eating leftovers. And I quote often even cook twice or three times as much food on purpose, to save us time later in the week. This is definitely one of my top tips for eating well on a budget.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

 

 

Weekly Eating – 8/13/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

This was an overall quiet week, but it felt like it went by so fast. That’s one of the things I hate the most about getting older, time just keeps speeding up! When you’re 16 you can’t wait for 18, then you can’t wait for 21, then 25, then what? You blink and you’re 30, just knocking on the door of 40.

We did get to enjoy a work-hard-play-hard Saturday, in which we (meaning the boy) did a ton of yard work, and also (me) sat in a hammock and read a book for an hour. The boy chopped down a few more smaller trees, which we didn’t need taken down by the pros with the big guys. Now the yard is SO huge and open feeling and I love it! There are just enough trees left to hang a hammock.

budget epicurean hammock time
Relaxing hammock time with the doggo

Even with a couple plants lost to disease because of all the rain, the garden itself is looking green, with the sweet potato vines out of control all over the place, several enormous green tomatoes coming along (I got a late start planting this year), beans nearly done, and the cantaloupe/ melon getting bigger everyday. You can eat sweet potato leaves, they taste like spinach.

budget epicurean garden sweet potato vines
Outta control sweet potato vines! This is one of four from one main plant.

I harvested my first real edible, a lovely acorn squash! The big compost pile is doing it’s thing, and the compost bin is nearly ready to be spread over the garden in the fall. My homestead dreams are coming true. Now to just convince him that we should get chickens…

And then on Sunday we went over a friends’ house for some grillin and chillin and pool time. I brought a big kale and chickpea salad and a rustic panzanella, and both were a big hit. I love that my friends are at least veggie friendly! I did indulge in a few bacon wrapped cheese stuffed jalapenos because, duh. And they were amazing. I did get a bruise from playing frisbee, which baffled the boy. He still gets surprised with how fra-gee-lay I am.

budget epicurean frisbee bruise

 

Monday:

Breakfast – breakfast stir fry with kale, pinto beans, and veggies

Lunch – leftover salads from the weekend, kale and chickpea and a panzanella with my homemade bread

Dinner – clean the fridge meal of loaded baked potatoes and roasted veggies

Tuesday:

Breakfast – peaches & cream overnight oatmeal

budget epicurean peach oatmeal

Lunch – gazpacho: I took the panzanella from the weekend, which had gotten too soggy to eat, and added some water and olive oil and pureed it into a nice summer soup! Traditional gazpacho started as a bread and oil soup anyhow, the veggies got added in later over time. Turns out it’s not great cold though, I prefer it hot.

budget epicurean gazpacho

Dinner – Sweet potato chili with some homemade wheat rolls. I took the leftover loaded sweet potato from last week’s Co-op dinner (yeah they are huge, the size of your face, so I brought plenty home) and mashed it in a crock pot with an extra can of diced tomatoes and about 2 cups of pinto beans. It turned out pretty darn tasty and filling. The boy even liked it.

Wednesday:

Breakfast – lentils with potato, zucchini, peppers, and mushrooms in a whole grain wrap.

budget epicurean lentil wrap

Lunch – red beans and rice with some salsa. I usually batch cook a bunch of one kind of bean each week, for use throughout the week. Then at some point, the beans really need used, and I’ll have them with some rice and salsa. It never disappoints.

Snack – hummus & raw veggies

I also stopped by a community garden on a lunchtime walk, and discovered a new thing: lipstick peppers! I thought the name was adorable, so I had to take one home. All the peppers were bumpin, so I grabbed a few kinds for salsas and sauces, along with some stevia leaves for afternoon tea.

budget epicurean foraging

Dinner – open-face balsamic and soy sauce marinated portobello sandwich with lettuce, purple sauerkraut, and pickles, and a cucumber/tomato side salad

budget epicurean portolbellos

Thursday:

Breakfast – was feeling kinda nauseated, I think I just had some oatmeal and ginger tea

Lunch – leftover summer ratatouille &  a salad. I used a mandoline to thin slice some potatoes, zucchini, and squash, and layered it with tomatoes and bell peppers and baked at 350 for about an hour. So dang delicious!

budget epicurean ratatouille

Snack – mixed berry almond energy bar from a food swap

budget epicurean energy bar

Dinner – Tonight I got weeknight fancy. I had some smoked salmon souvenirs from my trip to Alaska in the pantry, and wanted to do something with them. So I mixed one filet with mashed potatoes, and fried until crispy on both sides to make a salmon latke.

budget epicurean salmon latkes

While those were cooking, I blistered some fresh green beans and grape tomatoes and baby peppers in a pan with some lemon juice, and boiled a few ears of corn. At the last minute I stirred together some plain greek yogurt, lemon juice, garlic salt, and cucumber for a quick tzatziki. All together, it took less than 30 minutes and we had a super delicious, very profesh looking dinner for a micro-date night.

Friday:

Breakfast – there are a few bananas that are getting verrry brown so it’s time to bake. I mashed one up into pancake batter. Then I chopped up 2 fresh peaches and microwaved them with some lemon juice and maple syrup. A quick blitz with the immersion blender, and we had some fresh peach sauce to put on top.

budget epicurean banana pancake with peach sauce

Lunch – leftover salmon latkes, corn, and green bean salad

Snack – an apple &  yogurt

Dinner – Since I was fancy yesterday I went easy mode tonight, and boiled up a pound of pasta with my homemade tomato sauce.

budget epicurean pasta

I did get industrious in the kitchen, and made a huge batch of apple cider vinegar. I had an old gallon of cider from last fall that we never got around to drinking. I won’t waste that local apple goodness, so I boiled it to kill anything questionable, and poured it into a bunch of glass jars.

budget epicurean apple cider vinegar

Once cool I added some ACV I already had that has the mother in it, and hopefully in a month or 2 will have a bunch of fresh ACV for cleaning and cooking. Perfect timing, since I’m almost out right now. Making your own pantry staples is so empowering, and fun!

I also shelled the half pound or so of black beans that I’ve been harvesting a handful at a time all summer. These beans were handed down from a neighbor in Connecticut, who originally brought them over from Italy I believe. This is the beauty of heirloom seeds and seed swapping, these plants have a story and a history, and one tiny seed can grow over time to produce enough food to feed you for days. It’s honestly a miracle I can never get enough of.

budget epicurean black beans

The Weekend

This weekend I have a friends’ 30th birthday, which is a sleepover! I’m excited to hang out with friends, and do a bunch of silly things like manicures and face masks, watch chick flicks and eat popcorn.

Food Total: $39.68 + 30.75

Another good week for food, the box delivery was amazing for the price. It included a pound of local green beans, bell peppers, more potatoes, sweet potatoes, an onion, hydroponic lettuce, peaches, apples,  corn, cucumbers, and grape tomatoes.

$39.68
Meats $6.98 Dairy $8.36 Staples $15.08 Fruit/Veg $8.48 Extras $0.78
1lb turkey 5.99 Greek yogurt 6.37 Canned beans 6 romaine salad 2.5
1/2 lb bologna 0.99 sliced provolone 1.99 Canned tomatoes 6 pint mushrooms 2.49
french bread loaf 0.59 bella caps 2 3.49 tax 0.78
almond milk 2.49

I did one trip to the grocery store last Sunday, because canned goods were on stock-up sale, and after working hard outside the boy needed some serious fuel. So I got a big loaf of fresh bread and layered on nearly 2 pounds of deli meat, pickled jalapenos, and condiments for him. It hit the spot. 🙂

Lessons Learned

It feels really good to make progress on creating your dream life every day. We had been wanting to take down trees since moving in almost two years ago, and now we finally did it. The big, threatening ones were taken down professionally, so I no longer worry about storms knocking trees into our kitchen or living room. And the boy got to play lumberjack and take down the smaller ones, giving him a great workout and now we have a big ol pile of wood for bonfires all fall and winter long.

And making things is always fun! Even if it doesn’t turn out exactly like you think it will or want it to, you still feel a sense of accomplishment, like, yeah I made a thing. It just feels so great to be a producer and not a consumer sometimes.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

 

Weekly Eating – 8/6/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Well, I survived my long drive last weekend to Ohio, and turns out it was pretty worth it. The bridal shower was beautiful, they did a great job of decorating and making the hall magical. And it was so nice to see family, I hadn’t been to town in about 2 years.

weekly eating budget epicurean

We caught up on life and things, and just being around the people who raised you is always comfortable. I also benefited, as there were several items I brought home that I previously hadn’t been able to get because I flew rather than drove. I inherited an Instant Pot my mom used once and didn’t like (hello, canning in my future!), a cast iron griddle that was too heavy for my grandma to use, a box full of mason jars, and handkerchiefs from my great grandmother.

weekly eating budget epicurean

I’m pretty excited to use some family heirlooms in my Zero Waste journey. It goes to show you that you should always ask around, old folks lived in times where zero waste was just a way of life, and they know things that we as a society have forgotten.

 

Monday:

Breakfast – potatoes, eggs, and pancakes

Lunch – chili at work. It was a crazy busy day, so I would not have been able to eat at all if a co-worker hadn’t brought chili and pretty much forced me to eat a bowl. The cornbread muffin was really good

Dinner – Chipotle! I know that’s 2 weeks in a row. I’m not mad. Does derail the diet plans a bit…

Tuesday:

Breakfast – Leftover pancake, with bacon and candied walnuts

Lunch – Baked sweet potato, black beans, avocado, and salsa

weekly eating budget epicurean

Dinner – Rest of the Chipotle

weekly eating budget epicurean

Wednesday:

Breakfast – Corn tortillas with fried potatoes, peppers & onions, and sweet potato leaves! Turns out they taste just like spinach when cooked, and we have an abundance of them right now.

weekly eating budget epicurean

Lunch – baked sweet potato with black beans, avocado, and salsa

Dinner – Slow cooker tofu masala. I chopped up onions and bell peppers, mixed garlic, ginger, tons of spices, tofu, and coconut milk and let it simmer on low all day at work. When I came home, the house smelled amazing and as soon as the rice cooker was done our dinner was ready. Ridiculously healthy, tasty, and satisfying.

weekly eating budget epicurean

I made a big batch of blueberry banana muffins using this recipe from Amazing Paleo because I want to experiment with more gluten free recipes (so I have things for next time my sister visits). I used local NC blueberries instead of nuts.

weekly eating budget epicurean

I also made 2 more loaves of my favorite white bread because we were out. It was getting late, so I decided to let it rise overnight and go to bed rather than rush it or stay up too late baking. In the morning it turned out they had risen into monster blobs!

budget epicurean weekly eating

Haha still tasty, and actually the loaves were extra light and fluffy due to the overnight rise time. I bet I could turn this dough into 3 loaves with the extra rise time.

Thursday:

Breakfast – Paleo blueberry muffins

Snack – hummus & raw veggies

weekly eating budget epicurean

Lunch – tofu tikka masala

weekly eating budget epicurean

Snack – my favorite chocolate PB bars, and a salad because they had a potluck at work for someone’s retirement

Dinner – Thursday night Co-op $3 dinner! Loaded baked sweet potatoes with black bean and corn salsa, vegan butter and sour cream, and cinnamon sugar & raisins.

It was a blast, and I also finally made the leap and became an owner… It’s a one time fee of $100 and you get discounts and deals all year long. This was also my first Zero Waste grocery shopping adventure!

weekly eating budget epicurean bulk grocery shopping

Bringing jars and tare-ing was a little awkward at first but the cashier clearly is familiar with the process. And the per pound deals are pretty great. Sadly I did smash my biggest pickle jar, so I was quite sad about that…

weekly eating budget epicurean bulk grocery shopping

Friday:

Breakfast – PBFit on fresh bread

weekly eating budget epicurean

Lunch – lunch out with a friend. I did half great with this. I remembered to bring my towel as a napkin, and even brought my own real fork for the salad. But I did not have a container, so I was stuck with a huge plastic clamshell. Baby steps, this is still progress.

weekly eating budget epicurean

Snack – fresh fruit! I cut up a TON of fruits last night, so we have a wall of containers in the fridge with local NC fruit now.

Dinner – Last of some leftover beef n vegetable soup with my homemade bread.

The Weekend

This will hopefully be a pretty chill weekend. We don’t have any real plans yet, besides several potential friend hangouts, weather permitting. I will probably do some sort of baking or sewing project, like trying a batch of tortillas or crepes, maybe some gnocchi. We are still slowly sifting through the freezer and pantry and cleaning it out, so I’m trying to come up with recipes to use what I have that the boy will also actually like and eat.

We also have a lot of yard work to do, and various housekeeping and cleaning. Vacuum, sweep, laundry, clean the bathrooms… you know, adulting things. I may make some time for relaxing, a new sewing project I have in mind, and/or taking my books back to the library too.

Food Total: $44.12 + $146.27

This is extra high because it includes the $100 membership fee to become an owner in the Durham Co-op. It is a one time fee, and without it I still only spent $90 on food this week! Yay!

Lessons Learned

Bulk shopping is super cheap, and not as hard as you may think. Any glass, or even plastic, container will do. I did learn that a wide-mouth jar is best, as the pour spouts for the bulk containers are very wide, and if your jar you’re pouring into is too narrow, you will fling pinto beans and dried rice all over the place. Don’t be that guy. Luckily my store had a handy wide mouth cup to use, to pour from the container into and then pour from the cup into my smaller containers. It’s like they’ve done this once or twice.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 7/23/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Having the in-laws in town was really great. I’m lucky that they are awesome and we enjoy spending time together. We explored the area, did some shopping, went for walks, cooked good food and went out a few times, and they helped us fix our fence that got smashed in a storm a few weeks ago.

budget epicurean fence fix
The big ol tree that did the smashing is still there next to the fence on the right.

I’ve also decided that I need to get back to my pre-cruise diet habits. I’ve gotten quite lazy about working out (i.e. I don’t…) and more generous in portion sizes, and it’s showing on the scale and in the fit of my pants lately. I hate it.

But it’s all my own doing.

Since I’m tracking other things anyways (like our trash) I started tracking calories on my Fitbit app again. And have been consistently over-shooting my target range by 300-500 calories… whoops. That explains a lot.

So, after we work our way through the silly amounts of leftovers (am I the only one that ends up with infinite leftovers when family comes to visit?) meals will get more boring for me.

 

Monday:

Breakfast – a peach Almond milk yogurt

Lunch – leftovers from the weekend

Dinner – shrimp garlic fettuccini with broccoli & cauliflower

Tuesday:

Breakfast – homemade wheat toast with raspberry jam

Lunch – leftover turkey gyro & fries

Snack – 1 peach, 2 matcha energy balls from a previous food trade

budget epicurean weekly eating

Dinner – Leftover sopas from the weekend. Sopas are a super easy corn pancake basically, then you top with whatever toppings you like. I had pinto beans, guac, tomato, a tiny bit of pulled pork, and lettuce.

Tonight was also a Bull City Food Swap, to which I took my pickled watermelon rind, and some fresh rosemary garlic bread.

In exchange, I brought home Cherry Rum Jam, 6 oz fresh smoked bacon, spicy and garlic dill pickles, gingersnaps, “British flapjacks” and the happy feeling of making several new friends. 🙂

budget epicurean weekly eating

Wednesday:

Breakfast – 2 slices of homemade wheat bread with 1 tbsp PB & jelly

Lunch – Big salad with avocado, cucumber, and tomato

budget epicurean weekly eating

Dinner – we went out with a couple from work to a Mexican place, and got some delicious fried things with beans and rice and all the fixings. I swear, my diet starts tomorrow…

Snack – a peach

Thursday:

Breakfast – fruit smoothie with watermelon, mango, banana, flax, and amla powder

budget epicurean weekly eating

Lunch – tuna salad sandwich and peach & tomato salsa

Dinner – pinto beans & brown rice with steamed cauliflower, broccoli, and corn on the cob

budget epicurean weekly eating

Friday:

Breakfast – green tea matcha latte

Lunch – leftover tofu alfredo. Seriously some of the best alfredo I’ve ever had, ridiculously healthy, and tons of protein. This needs to be a staple in our meals. Also you can see the hand towel I brought to work peeking into the corner of the photo 🙂 This has been awesome to wipe my fingers after lunch, and dry my hands after washing.

budget epicurean weekly eating

Dinner – we had some people over for games, bonfire, and fun. I didn’t have time to eat dinner beforehand, so food ended up being all the snacks: pepper jelly cheese dip, chili cheese dip, raw veggies and hummus, and chips and my soon-to-be-famous Carolina Reaper Salsa! I made a new triple batch with fresh peppers, and a whole pint disappeared easily.

budget epicurean weekly eating

The Weekend

This weekend was supposed to have a food tour, but it ended up getting cancelled. That’s okay by me. We have a huuuuuuuge pile of mulch from cutting down some trees that we need to spread all around the various gardens, some weeding to do, watering, and hopefully some harvesting. And of course a big dose of relaxing.

Food Total: $34.73 + $27.51 = $62.24

This week we got our second delivery of a local produce box, and supplemented it with a trip to ALDI. I’m going to give it a few more weeks, and then I’ll tell you all about this service.

$27.51
Dairy $4.18 Staples $10.93 Fruit/Veg $12.40
Almond milk 1.89 Tortillas 4 4.66 Watermelon 2.69
organic hummus 2.29 pita chips 1.99 Pineapple 1.65
blue tortilla chips 1.89 Mini bell peppers 2.39
gallon vinegar 2.39 Mango 0.59
Celery 0.89
Bananas 2.06
Cherries 2.13

I adore ALDI so much for their low prices and no-frills shopping experience, but boy do they love packaging. The produce especially makes me sad now, all the things are individually wrapped.

I get that people want a sanitary food shopping experience, but why do I need peppers wrapped in plastic, apples in plastic, plastic boxes for the fruits and lettuce, styrofoam under my mushrooms and zucchini and jalapenos with more plastic wrapped around it?

I don’t.

Give me my produce naked! The way god intended.

Take that however you like.

Lessons Learned

The process of cutting down on grocery shopping waste is going to be a long one. Tortillas are a not-optional meal staple here, as the boy will wrap literally anything in one and call it dinner. And though I have made my own tortillas, both corn and flour, it is not an easy process. And without a tortilla press, I can’t get them thin enough without breaking or sticking to my counters.

Another part of the process will be having ‘convenience’ foods on hand at all times. We decided to have people over pretty last minute (like, barely 24 hours in advance last minute) so I did not have time to make things that require forethought, like homemade hummus which requires overnight soaking.

So perhaps I need to rethink the freezer situation. Once we work our way through all the things still waiting inside and empty it out more, I’m thinking a big batch cooking day is in order. That way I can stock it with pre-prepped things like rice, beans of all sorts, waffles, breads, cookies, granola bars, etc.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 7/16/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Monday was our travel home day from a family funeral. We were smart, and prepared a batch of blueberry muffins ahead of time, so we would have something on the plane. I had also packed a bag full of healthy granola bars, energy bars, and fruit snacks.

It was nice to get home, and check in on the gardens. Turns out 4 days of no watering isn’t enough to get these plants down!

budget epicurean weekly eating meal plan

The zucchini finally has oodles of little baby squash coming.
I CANNOT WAIT TO DROWN IN ZUCCHINI. I’m weird and I know it. #sorrynotsorry

The tomatoes are also starting to produce fruit, there are several dozen tiny green globes. Not quite large enough to pick for fried green tomatoes, but I am so antsy. I’m dying for a taste of home grown tomato sauce on pasta. I’m also stoked that the volunteer cucumber is doing so well, since the ones I planted on purpose never came up.

Oh, and since our fence got smashed by a tree in a storm a few weeks ago, we’ve caught deer in the yard a few times. I absolutely hate this, as they are very destructive towards those things I love so much, my plants. And, the poo in my yard. Which is apparently infinitely interesting to our dogs. To the point that they want to wear it as a fragrance.

budget epicurean weekly eating meal plan
He knows what he did.

Yeah, green, stinky deer poop. The dog rolled in it. His face says it all.

Monday:

Breakfast – Blueberry muffins

Snack – Granola bars

Lunch – Leftover frozen burrito fixings

Dinner – White bean & pork soup. I pulled a frozen package of pork out of the refrigerator when we got home for burritos, then used some more of it to make a quick soup for dinner.

budget epicurean weekly eating meal plan

White beans are a favorite of mine, so simple and delicious. I added some onion and carrot and radishes that were wilting in the produce drawer. Simmered on the stove for a few hours, it was a delightful just-got-home meal.

Tuesday:

Breakfast – thawed pancakes with raspberry jam

Lunch – Leftover soup from yesterday

Dinner – Quesadillas: pulled pork & BBQ for the boy, thawed black beans and cheddar for myself. With avocado, salsa, and plain Greek yogurt as toppings.

budget epicurean weekly eating meal plan

Snack – someone at work brought walnut brownies and was kind enough to share, so I had two of those

The brownies made me think Hey self, you have tons of black beans still, why not make black bean brownies?? They count as breakfast, snacks, dessert… so I did, and used this recipe from Chocolate Covered Katie.

budget epicurean weekly eating meal plan

They came out a little gooey, but that’s how I like my brownies. They were almost like chocolate-chip-dotted fudge. That I don’t have to feel at all guilty about eating!

Wednesday:

Breakfast – Cherry Vanilla overnight oatmeal. I layered the last of my steel cut oats in a jar with some ground flaxseed, vanilla soymilk, and frozen cherries and stuck it in the fridge overnight.

Lunch – Leftover black beans & rice with salsa

Dinner – I pulled out some chicken from the freezer, and threw it in the crock pot with a jar of my sweet pepper jam for the boy, and thawed a black bean burger for myself with steamed fresh broccoli and white corn to go with it.

Snack – an amazing black bean brownie

budget epicurean weekly eating meal plan

Thursday:

Breakfast – cherry vanilla smoothie: I had some oatmeal left that I didn’t finish, so I tossed it in the blender with some cranberry juice, extra frozen cherries, and a banana

Lunch – Chickpea sweet potato curry with brown rice, thawed from the freezer

Snack – you’ll never guess…. yup, brownies!

Dinner – Vegan alfredo on wheat pasta, made with silken tofu.  Recipe from Saving the Crumbs.

budget epicurean weekly eating meal plan

Sounds crazy but I promise it was actually really amazing. The sauce was thick and creamy and the flavors complex thanks to a dash of nutmeg and cayenne. Even the boy said it was some of the best alfredo he’s ever had. Except it had “too much chunky stuff” LOL (that’d be zucchini & squash)

Friday:

Breakfast – smoothie with cantaloupe, frozen berries, banana, amla powder, cherry juice, and flaxseed

budget epicurean weekly eating meal plan

Lunch – Leftover veggie alfredo

Snack – fresh fruits: pineapple, pears, blueberries

Dinner – Leftovers, or else out somewhere with the parents

The Weekend

The boy’s parents are in town this weekend, bringing us some things we’ve inherited. So we will be finding places to put things and use what we picked out, and will get to spend a little less stressful downtime together. This also means the ‘eating out’ costs will likely be high this weekend, and I probably won’t cook at home as much. I’m okay with that.

Food Total: $27.60 + $27.03 = $54.63

We used up a bunch of things from the freezer, which is awesome. The chest freezer is getting a little out of control, so it might be time for a deep clean and defrost soon.

I still have tons of bags of frozen vegetables, pork chops, various seafood, several types of ice cream and frozen treats. We will slowly work our way through these things and then I will only re-stock with pre-cooked items like rice and beans and veggie patties.

Fruit/Veg $27.09
forelle pears 2 1.77
avocados 2 4
yellow peaches 2 1.65
black plums 3 1.49
zucchini 2 yellow squash 1 2.94
kale 1 bunch 0.99
broccoli 2 4.58
mango 1 1
cauliflower 1 1.99
pineapple 1 2.99
yellow corn 5 2.5
bananas 6 1.19

Lessons Learned

I had my first attempt at Zero Waste shopping, at Harris Teeter. It wasn’t even pre-planned, which I am a little embarrassed about, but I did a great job of not needed plastic bags and bringing home very little waste, which I am thrilled about.

I bought solely fresh produce, so there were of course bar code stickers, and the cauliflower in particular I was sad about, since they were all individually wrapped in plastic.

budget epicurean weekly eating meal plan
All the produce in the cover photo above fit in these 2 bags

However, this is plenty of produce for the week & weekend, in addition to another service which I will tell you more about soon! #Spoilers… The true test will come when I need to go re-stock pantry staples like pasta, rice, and oats. Oh, and there was 0.51 in tax on the groceries… but I thought food wasn’t taxed? Color me confused.

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

5 Freezer Meals for 1 or 2 in 30 minutes

 

I know that’s a lot of numbers in the title, but what do you expect from a finance & food blog? 😉 There are many ways to save money on one of most people’s biggest budget categories (after housing): food.

  1. Eat at your parents house
  2. Eat only Ramen noodles
  3. One meal per day
  4. Intermittent fasting
  5. Freeganism
  6. Vegetable garden/farming
  7. Bulk buying
  8. Couponing
  9. Meal planning
  10. Freezer meals

I could go on and on, but you get the point.

But every tip will not work for every person and every situation.

If you are in a dorm with just a small refrigerator and 6 months until you move again, your life is drastically different from a family with four children in the suburbs with two chest freezers.

I’ve designed meal plans for the Dollar Tree, one week of dinners from one pork roast, and 10 freezer meals in one hour.

The Freezer Meals For 2 Plan

This plan is designed for smaller households, who have a freezer.

One or two people.

I made all of these meals for a friend who was about to have a baby. Having freezer meals on hand makes feeding yourself when sleep deprived and stressed so much easier! But these meals are also great for single people or couples who don’t like to cook, as they are super easy and stress free.

So if you have a big family or a big appetite, these recipes might not be for you. However they are very easy to scale up, simply double or triple the ingredients, and use larger freezer bags.

This is also designed to go straight from ingredients –> bag –> freezer –> thaw in refrigerator –> oven or crock pot.

5 freezer meals in 30 minutes

To complete these 5 freezer meals, in addition to the food ingredients you will need:

  • 5 quart sized freezer bags
  • Sharpie or other permanent marker
  • Container in which to thaw the bags in the refrigerator (otherwise they will leak condensation all over)

The ingredients are pantry staples (at least in my house!) and items you can easily find at most any grocery store. You can of course step up your game slightly and use dried beans you cook yourself, or produce straight from your garden. These tricks will lower the total cost even further.

But the total for this should be less than $30, for 5 nights of meals for 2 servings each, possibly with leftovers. I will also include some tips at the end on how you can jazz up each one to make it your own.

Per serving total = $3 or less

Recipes included:
  • Chicken & Rice Casserole
  • Chicken Tortilla Soup
  • 3 Bean Vegetarian Chili
  • White Bean & Barley Soup
  • Corn & Potato Chowder

5 freezer meals in 30 minutes

Entire Ingredients List:

  • 2 cans pinto beans
  • 1 can white beans
  • 1 can kidney beans
  • 1 can black beans
  • 2 cans diced tomatoes
  • 1 can corn (can use frozen)
  • 1 bag frozen mixed vegetables
  • 1 large chicken breast, cut in half, or 2 total
  • 1 cup barley
  • 3 large carrots
  • 1-2 large baking potato
  • 1 onion, diced, or dried onion
  • Garlic powder or fresh garlic
  • Italian seasonings
  • Chili powder
  • Bouillon
  •  1/4 cup flour
  • 1 cup rice

You will be using half or a third of some of these cans, I did not measure it out, I just eyeballed it. If you feel more comfortable with exact numbers, go ahead and get out a measuring cup.

Step 1: Cut up your carrots and potato and onion into a small dice. I did not peel either the potatoes or carrot, but you can if you want. You can also use canned potatoes, though the end product will be soggier. You can also use dried onion, like I did.

Step 2: Label your bags and write the instructions out. Trust me, you want to do this part before the bag is full and possibly wet outside.

Step 3: Open and drain all your cans.

Step 4: Cut a large boneless skinless chicken breast in half, or use two smaller cuts. You can leave the breast whole, or dice it up, either way works. You could also use canned chicken, 1 per recipe.

 

Once you have your labeled bags ready, just dump the ingredients into them, in the order listed. You want to put the meat in last, so it is the first thing to come out when you cook it. Then push out any air in the bag, and seal. Freeze laying flat if possible, as they are then easier to stack and take up less freezer space.

 

Chicken & Rice Casserole

  • 1/2 can corn
  • 1/2 bag frozen mixed veggies
  • 1 cup of rice
  • 1 cup of water
  • 1 bouillon cube
  • 1 chicken breast

*Thaw overnight. Bake at 350 in a casserole dish for 1 hour, or in crock pot on low for 2-3 hours, shred chicken before serving.

 

Chicken Tortilla Soup

  • 1 can pinto beans (or black beans)
  • 1/3 can diced tomatoes or 1 cup salsa
  • 1/2 bag frozen mixed vegetables
  • Diced or dried onion
  • 1 chicken breast

*Thaw, simmer on stove for 1 hour, or in crock pot on low 2-3 hours. Top with tortilla chips, sour cream, cheddar cheese, avocado…

 

3 Bean Vegetarian Chili

  •       1 can of 3 different kinds of beans
  •       1/3 can diced tomatoes
  •       Dried onion, garlic powder
  •       2 tbsp chili powder

*Thaw overnight. Add to slow cooker with 3 cups water, cook on low 6-8 hours, or high for 4-6 hours, stirring every hour or so if possible.

 

White Bean & Barley Soup

  •       1 cup white beans (or 1 can)
  •       1 cup barley
  •       ½ – 1 cup cut up carrots
  •       ½ white onion, diced
  •       1-2 cubes bouillon
  •       1/3 can diced tomatoes

*Thaw overnight. Add 6 cups water, simmer 2 hours on the stove or cook in crock pot on low for 6-8 hours.

 

Corn & Potato Chowder

  •       2 potatoes, diced
  •       ½ can corn
  •       ½ cup flour
  •       Garlic, onion, bouillon
  •       Optional: 1tbsp Italian seasoning

*Thaw, add 2 cups water and simmer 2 hours on the stove or cook in slow cooker on low 4-6 hours.

 

5 freezer meals in 30 minutes

 

 

 

Weekly Eating – 4/16/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

The weekend was as expected, Saturday was gorgeous and sunny, and we had a fun time grilling and sitting around the bonfire in the back yard. Sunday was wetter, with increasing chance of rain until it hit 100% by the evening. Nonetheless, we decided to get out and explore a little before the storm hit.

Umstead state park

I also meal prepped a little bit, by making a big batch of these Cauliflower Cashew Barley Bowls for lunches. I also made a batch of chocolate chip cookies with my friends’ super secret recipe! We sort of messed it up a little, but they were still really tasty. Some of the best cookie dough I’ve ever eaten haha

This week is also a grand experiment: The boy will be in charge of dinner all week! Yup, I’ve talked him into it (meaning, kept asking until he finally agreed) and every dinner will be made by him. I even offered to go grocery shopping for whatever he wanted, but he said we had enough ingredients in the freezer and pantry, so we didn’t spend any money on groceries this week. Of course that means I’ve agreed to do all dishes this week, so… I may or may not have won?

Mostly I just want to see what will happen. I have a method to my madness, and I want to see how dinner in the boy’s mind works. He might give me some new, great ideas.

Monday:

Breakfast – Leftover crepes

Lunch – Cauliflower Barley bowl & a salad

Dinner – Chicken breasts with salad and couscous

Snack – chocolate chip cookie

Tuesday:

Breakfast – Waffles with blueberries

Lunch – Cauliflower Barley bowl

Dinner – Pasta and meatballs, with green chilie sauce. The boy said he wanted a ‘different’ flavor, and we had cans of green chilies in the pantry, so that’s what happened. It was better than I expected.

Wednesday:

Breakfast – last of the crepes with strawberry jam

Lunch – Cauliflower Barley bowl

Dinner – Bacon wrapped pork chops! With rolls and a side salad

Tonight I also put together a couple freezer meals for a friend having a baby soon. They scheduled a c-section for Friday, so they know the due date in advance, which is nice. I figured 5 nights of meals they don’t have to think about would be a helpful gift.

Thursday:

Breakfast – Toast with PB & a pear

Lunch – Last of the cauliflower barley bowl, and some grilled veggies and beans leftover from the weekend grill out

Snack – Seriously STOP with the Reese eggs already! I Cannot help myself… Last one, I swear…

Dinner – Out to the Durham Co-op $3 Thursday dinner! A friend lives near there and I’ve been meaning to go. Every Thursday they host a $3 community dinner; tonight was pasta & meatballs with an option for vegan sausage.

I of course tried one of each. The meatball was delish, but the vegan sausage … I was a little let down tbh. It was like chewy salty bread. But the side salad was impressive, it was actual fancy lettuce, not just like a head of iceberg. So even though I carbo-loaded I felt like I got at least some veggies in too.

Friday:

Breakfast – Hashbrowns with bacon & eggs. We have bacon soooo rarely now, and when you haven’t had bacon in months, and then you have it… it’s salty crunchy bliss. I’m sorry.

Lunch – Chickpea salad sandwich & leftover vegan chili. Pro tip: use chickpeas you cook yourself from dried, or simmer the ones from the can a bit. I cheated and used canned for this one, and they were still very firm. It was extra hard to get them to mash.

chickpea salad sandwich and chili

Dinner – Pork roast with potato wedges and canned green beans. The boy had a ridiculously stressful day, so I took over for the last night’s dinner. He had already pulled the roast from the freezer to defrost, so I just seasoned it and put it in the oven. I adore canned green beans, but he hates them, so I legit ended up eating a whole can on my own. No regrets.

I also made a batch of pretzel bites. We were having a game night Sat and the next Food Swap is next week, so I wanted to try out a new recipe. They are SO GOOD I ate nearly the whole first batch immediately… oops. Still no regrets.

The Weekend

The weekend will be chilly but sunny, into the 60s. I may try to get a second planting of peas and beans into the ground. It is still a bit too cold to get nightshades planted, that will have to wait until mid-May.

Also we are hosting board game night on Saturday! I am suuuuuuper excited! I love hosting parties and games and making food for people so this is right up my alley. I’m hoping for a nice day too, so we can pull out corn hole and have a fire as well.

Food Total: $0!

Lessons Learned

Having the boy be in charge of dinner was a great way to use up some of the meat still in our freezers. Since trying to be mostly vegetarian this year, I’ve bought very little meat to replace what we use up, but there are still a few roasts, chicken quarters, meatballs, and various things in the freezer. It’s good to use those up. And as hard as it was, I did not go to the grocery store. And we survived! So I consider this week a great win, even if I did have far more meat than usual.

Uh, also, I really need to call our server for this site… I can no longer upload any photos. Ran out of folder space, or something? So that’s a huge problem…

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 4/2/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Easter weekend was filled with relaxing and outdoor adventures! Friday was a day off, which was awesome, and I got to take a 5 mile hike, resulting in a new high score for daily steps this year. Then on Saturday we were all about gardening. I got broccoli, spinach, and romaine sprouts in the ground, as well as some beans and peas.

We also are trying berries this year, with 4 blueberry and 4 blackberry bushes. The back yard is super shady (thanks to a million trees) but we are planning on taking several down this summer, and hopefully there will be enough light that the bushes can at least survive and establish themselves. It would be amazing to have pounds of free organic berries every year!

And on Easter Sunday, I decided we should at least do a little something to celebrate. We have no kids and no family nearby, so your typical church or egg hunt or Easter baskets or brunch were not happening. Instead, I made some French toast, and cut a piece in half to make bunny ears! Then I used colored white chocolate and sprinkles to make a cute face. It was tasty, and we hadn’t had French toast in a long time so we both enjoyed it.

bunny rabbit french toast

Oh, and back to Lowes we headed, because the boy wanted to complete a project we had talked about several times: building a stone fire pit! We had a small plain metal fire pit that sister in law gave us for our housewarming gift, but we wanted to spruce it up and make it look more permanent. So we got a big pile of stones (thank goodness they were on sale, why are literal rocks so expensive?!) and he built up a lovely fire pit ring.

And while the boy was playing with rocks and building that, I was playing with tortillas and building some enchiladas. I consider that a fair trade. For Sunday dinner we had turkey or black bean enchiladas with Spanish rice and  watermelon mojitos I’d found in the freezer from last summer. Then we hung out outside during sunset & into the night to enjoy it. I’m looking forward to many bonfire nights.

Monday:

Breakfast – Coffee with protein powder, & an energy bar

Lunch – Frozen lamb stew, & a salad. Over the weekend I also did a quick freezer inventory, which happens a few times a year. This way we find ‘lost’ food and hopefully waste less. I pulled out a few things to thaw and eat up this week.

Snack – I had a meeting after work, and was planning to go to dinner afterwards. But I was also pretty hungry by 5:30pm, so I stopped real quick at a Walmart, and they had a snack box on sale 1/2 price. So I grabbed it, and enjoyed the apples and grapes and cheese. I ate about half, and gave the rest to the boy at home later.

Dinner – Chicken fajitas! It’s always so fun when they bring out that sizzling plate, and I feel like an artist crafting my tacos. I also always end up with leftovers, which is like a 2-for-1 meal deal.

chicken fajitas

Tuesday:

Breakfast – Blender crepes with Lemon yogurt filling! I followed the recipe almost exactly (I know, gasp) but also added in a spoonful of cottage cheese to the filling, because I honestly forgot I had it and needed to use it up. I also microwaved a cup of blueberries to put on top. SO GOOD.

blender crepes with lemon filling and blueberry topping

Lunch – Leftover black bean enchilada and Spanish rice

Snack – If you are my friend on Twitter you know I succumbed to the sugar demon… someone at work is having a baby, so there were tiny cute cupcakes in the office! I ended up having 2, 2 days in a row…

Dinner – Lemon garlic asparagus pasta, a recipe Kroger sent me in the mail with my ‘super shopper’ coupons. For the boy I cooked some chicken quarters too.

Wednesday:

Breakfast – Skinny vanilla latte and pumpkin bread. I have a Starbucks gold card (I don’t know how that happened either, but it has my name on it so it’s not a mistake…) and today was super double star day! That means I get 4 stars per $1 I spend. Starbucks is a rare treat for me, and I hoard giftcards just for these days.

Lunch – Chickpea salad sandwich with some carrots. Y’all. This has seriously changed my life. I added a sheet of nori seaweed in the morning when I made the sandwich, so the bread wasn’t soggy and the seaweed was soft by lunch time. This is mindblowing, it is seriously better than tuna salad. I’m in love.

chickpea salad sandwich

Snack – a cherry yogurt

Dinner – Chana Saag and brown basmati rice

I’m so excited its spring, because Farmers market Wednesday is back! I didn’t know and as I walked by the tables I was drooling over all the gorgeous in season greens. I dug through my pockets and came up with 3 dollar bills, and don’tcha know, that was the price for a big bundle of collard greens!! My lucky day.

Thursday:

Breakfast – More crepes with lemon yogurt and blueberries

Lunch – Chickpea salad sandwich with carrots and clementine. I ate the CLIF cherry-chia-apple bar as a snack around 4pm. It was really tasty, and I’m so sad I didn’t buy every single clearance box.

Dinner – I needed to do something creative with the gorgeous leafy Swiss chard I bought yesterday, so I made some spring rolls!

Swiss chard spring rolls

I used this recipe (mostly because I have a childish sense of humor and liked the site name) and even remembered to cut the veins out, but totally forgot to steam them… oops! The leaves were tender enough though, and they were really good. And actually really filling.

Swiss chard spring rolls with peanut sauce

Even the boy said they didn’t suck. He said the peanut butter sauce made him nervous, but it was surprisingly good.

Friday:

Breakfast – Crepes filled with peanut butter and banana and drizzled with honey

Lunch – Leftover Chana Saag

Dinner – I finished off the Swiss rolls. And then went out for some drinks with friends, which was so fun! But, also, led to Taco Bell on the way home… What can I say, sometimes a rice and bean burrito and cinnamon twists just has to happen.

 

The Weekend

There’s a slight chance I’ll hit the stores again Saturday, because Kroger is running some really good sales. But I told myself I’m not allowed to go unless I take the boy with me, so he can keep me from browsing and over spending!

I’m actually really happy it’s raining this weekend, it should help the berry bushes and garden plants we planted last weekend get more established (and let’s be real, I can be lazy and not water!). But it does put a damper on my hopes of hiking a lot… probably will be a very chill weekend.

I definitely need to do some laundry, I think it has been almost a month! I re-wear heavier things that don’t get dirty, like blazers and jeans, and the only things that automatically go into the wash pile are undies, socks, and workout clothes when I actually sweat in them… so… since I’m nearly out of all of them I guess it’s time!

 

Food Total: $26.93 + $3 cash

Woo hoo for low grocery totals!

I meal planned a bunch of things that were already in the pantry, and cleaned/inventoried the freezer. So the majority of our meals this week were ‘free’, or pre-paid basically. Then I made a quick stop to a WalMart while in the area, because we were nearly out of yogurt and that makes the boy sad.

Dairy $6.48 Staples $4.46 Fruit/Veg $7.17 Extras $8.82
4-pk Greek yogurts 2 4.48 Ravioli frz 3lb 2.58 Bananas 8 (0.52/lb) 1.42 Bistro snack box 1.9
4pk reg yogurts 2 2 Cucumber 0.54 Softsoap refil 64oz 3.84
A H DEO 1.88 Sweet potato 3 (.88/lb) 2.21 Mascara 2
CLIF fruit bars 4 3 Tax 1.08

And this total includes mascara and soap, which aren’t even food! So really it’s more like $20 total, plus $3 cash for Swiss chard.

Lessons Learned

I definitely need to keep up with eating from the freezer and pantry. I come from a family that is borderline Hoarders, never wanting to throw things out and always maximizing sales. I definitely think if you have the initial cash that stocking up will save money over time… but only if you then use the items!

At this point my pantry is full to bursting and it’s getting ridiculous. I need to work pantry items into the meal plan each week, not only to use things up before they expire but also to keep our future grocery totals low. So the focus will be on using up staples with interspersed seasonal produce, until my pantry is as sleek and gorgeous as Dr. McFrugals! #goals

 

 

How about you guys? Did you have a learning week or an awesome week of wins?

Weekly Eating – 3/5/18

 

Hey y’all! Welcome to the series Weekly Eating.

Here is where I’ll talk about the week’s meal plan versus reality, what we ate for the week, and how we did budget-wise. I hope it gives readers a behind-the-scenes look into our life through the lens of food, and it’s also a way to keep us on track with meal planning and grocery budgeting.

Feel free to share your wins and lessons in the comments below!

 

Well, we picked a great weekend for a dinner party! Harris Teeter was having a 10% off all wine sale, and I also got a coupon for $20 off an order of $100 or more. Without the booze for the party, I would not have hit that $100. Yes, I know, it is justifying spending I didn’t necessarily have to make. But between the sale and the coupon, the alcohol was basically half price!

the Budget Epicurean weekly eating

The party was on March 3rd, so I had a “3” theme. I made three dips: buffalo chicken, beet hummus, and vegan spinach artichoke dip, along with a nice antipasto platter. I had homemade pickles, bacon jam, olives, nuts, figs, dates, and prunes.

antipasto platter

Then I had three different types of pasta (one of which was tri-color) and three sauces: marinara, pesto, and alfredo. That way people could mix and match with whatever they wanted; alfredo plus pesto was a popular combo.

three types of pasta

And for dessert, triple chocolate brownies with chunks of dark chocolate, cocoa powder, and chocolate sauce drizzle, and a Tres Leches cake! It was totally awesome and delicious. We had a great time chatting, and playing games late into the night.

tres leches cake

I paid for it on Sunday though! Good thing it’s supposed to be a day of rest, because I didn’t leave bed all day.

Monday:

Breakfast – Oatmeal with golden raisins & craisins. I don’t know if this is a different type of oatmeal, but the individual oats keep their shape and don’t stick together well. Even after multiple rounds of microwaving. I like my oatmeal to be more mashed-together like, so I was pretty unhappy with it. But I ate it anyways. I’ll have to try it as overnight oats and see if that goes better.

raisin oatmeal

Lunch – Leftover pasta, made new by adding some veggies and shrimp from the freezer, with a lemon garlic sauce.

veggie pasta with lemon butter

Dinner – Spinach Artichoke Melts + Tomato Soup. I had a ton of spinach artichoke dip left from the weekend, and read that one way to use it is to put it into a grilled cheese… well, hell yeah!

spinach artichoke grilled cheese

It turns out whoever wrote that is a flipping genius, and these sammies were hands down AHmazing. Not sure I can have a “plain” grilled cheese ever again…

spinach artichoke grilled cheese

Snack – a chocolate peanut butter granola bar in the car on the way home. Good thing I put one in the pocket of every coat…

choc peanut butter granola bar

*Soaked beans overnight in the crock pot for tomorrow’s chili

Tuesday:

Breakfast – Uh, so, I’m usually pretty behind the times with food trends. I’ve heard of “sweet potato toast” for years, where you thinly slice a sweet potato and just toast it like in a toaster. So I decided to try that. One of the slices ended up kind of charred on the end, and the other was evidently so thick that even putting it through the toaster four times, it was still crunchy… so I microwaved it for 2 minutes and that did the trick.

sweet potato "toast"

Once softened, it was pretty dang tasty. I spread a smashed avocado with lemon on one for the bougie-est toast ever, and then I had some more cooked white beans, so I figured, what the hell why not. DUDE. Why did no one ever tell me that white beans and sweet potato is a DELICIOUS combo?? With a squirt of lemon, sprinkle of salt, I was in heaven. New favorite.

sweet potato "toast"

Lunch – I had bits of random veggies all over the fridge, and a batch of cooked rice, so naturally I whipped up a super quick stir fry. The boy was funny, he goes “awww I got all excited because it smelled really good, but then I look and it’s just vegetables”  😛

veggie stir fry

Dinner – Slow Cooker 5 Bean Chili. We stirred in a few spoonfuls of spinach artichoke dip too, just for funzies, and it was pretty ok. Not a thing I’d be sad about not having, but it used up more dip, so, win.

5 bean chili with spin artichoke dip

Wednesday:

Breakfast – Pineapple Kiwi Green Smoothie! with a pear tossed in because it was bordering on spoiled.

kiwi pineapple smoothie

Lunch – Leftover white bean soup and a big salad. I also used the lemon tahini yogurt dip from last week’s Turkish koftes as dressing

white bean soup and salad

Snack – Beet hummus with cut veggies

beet hummus n veg

Dinner – Bowtie pasta with meatballs, of course. We had a LOT of pasta in the fridge…

bowties and turkey meatballs

Evening snack – herbal tea and a Stroopwaffel!

Thursday:

Breakfast – Peaches & Cream Smoothie

peaches and cream smoothie

Lunch – Pasta with meatballs, a salad, with roasted sweet and hot Brussels sprouts

pasta and brussels sprouts

Dinner – Roasted beet & sweet potato veggie burgers. I used cooked brown rice and breadcrumbs as the binders, and tossed in the little bit of cooked white beans left along with the roasted beets and sweet potato. These were softer than the last batch but I liked the flavor better. Still working on the exact right blend.

beet veggie burgers

Friday:

Breakfast – Banana walnut bread

banana bread

Lunch – Vurgers on rice cakes w hot sauce and lettuce

beet veggie burgers on rice cakes

Snack – Beet hummus & veggies

beet hummus n veg

Dinner – Pizzas! Pork and pineapple for the boy and a veggie for me using the last of the artichoke dip and some peppers and olives

spinach artichoke pizza and hawaiian pizza

The Weekend

Saturday is a lazy day for me, but the poor boy has to work the weekend. A big project launched this week, and he is ”on call” for fixing all the things. So I’ll be cleaning the house, lots of grocery shopping, and prepping for Sunday.

Sunday I’m having a tea party!! If you know me on Twitter you’re probably already aware, I am simply bursting with excitement! I adore parties, and tea, and tiny sweet and savory snacks. I’m super pumped to have a half dozen lovely ladies over in our Sunday best to sip oodles of tea, use terrible fake British accents, and talk about life. Hopefully it will be an absolute blast and become a regular thing.

mountain of tea
Uh, yea, that is all actually tea or tea related items. Bags, loose leaf, herbal, matcha… a French press, honey of different flavors, cups with built in spoons, and more…

And guys, I realized, I have a serious tea problem… I’ve always loved tea and everyone knows it, so between being unable to stop myself around new flavors and gifts from family and friends, I have amassed a formidable collection. The newest addition, of which I am most proud, is this gorgeous porcelain cup and saucer:

yellow gold rose tea cup

I was at the thrift store, and sifting through the housewares section (honestly, in search of a tiered serving tray for this party, which I sadly did not find). The cup jumped out at me with its’ royal pattern and those big yellow roses just immediately made me think of Beauty and the Beast. I had to have it.

I carried the cup around the store another 2 aisles, hoping to find a saucer that looked at least okay with it, but it was coming home with me regardless.

And then, when I was about ready to give up and leave with my few gems, I saw on a lower shelf THE MATCHING SAUCER! It was clearly meant to be. The universe wanted me to have this set. And for only $1.48 total, how could I say no?!?

yellow gold rose tea cup

Food Total: $75.52

Man I’m excited about this week, pretty much nailed it! Even with the impulse purchases and tons of produce we came in at our $75 goal. I’ve also decided that alcohol gets its own category now, so the booze we got for our dinner party was not included here.

Dairy $21.72 Staples $28.38 Fruit/Veg $22.63
Greek yogurts 10 8 Pretzel crisps 2 bags 5 Fresh beets 3 2.99
2lb sharp cheddar cheese 7.99 Canned tomatoes 12 5.64 Bag spinach 2.49
Dozen lg eggs 0.77 Canned garbanzo beans 2 1.54 Fresh stir fry veggies 1.5
Cream cheese 2 2.38 Brownie mix 1.69 Stir fry veggies frozen 1.98
Evaporated milk 0.59 Yellow cake mix 1.49 3lb clementines 2.99
Sweet condensed milk 1.99 Crackers 2 kinds 5 Bananas 8 2.12
Northern beans 2 cans 1.54 Frozen spinach big bag 2.99
Stroopwaffel 8 3.49 Bag spring mix 1.99
Pasta sauce 2 2.5 Cucumber 0.59
3color bowtie pasta 0.49 Basil plant 2.99

Lessons Learned

I did totally give in to temptation at the store when I saw a whole shelf full of Stroopwaffles! I held a box in my hand, then put it back, almost walked away… picked it back up… and then put it in the cart. At least I checked the “per unit” prices, and though the bag full of tiny waffles was close, the not-individually-packaged box of 8 was the best deal, so that is the one I chose.

shelf full of stroopwaffels

Part of me wants to add breakfasts into the meal plan. But then the other part of me knows it is currently the least predictable part of my day. Some mornings a smoothie sounds amazing, other mornings toast is the only acceptable answer. And more and more frequently lately nothing at all sounds good, so I just open the fridge and force something in my face because I can’t in good conscience not eat breakfast at all… c’est la vie, we all go through seasons of eating.

 

How about you guys? Did you have a learning week or an awesome week of wins?